Our Favorite House Salad

Our Favorite House Salad takes roughly 45 minutes from beginning to end. For $3.9 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 494 calories, 9g of protein, and 41g of fat. This recipe serves 4. It is brought to you by How Sweet Eats. 556 people were glad they tried this recipe. If you have apple cider vinegar, red pepper flakes, sunflower seeds, and a few other ingredients on hand, you can make it. It works well as a side dish. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is excellent. Beef Stroganoff – Originally created for the Russian Stroganoff family by a french chef, this family favorite around my house, The House Salad, and Global House Salad are very similar to this recipe.

Servings: 4

 

Ingredients:

1/4 cup apple cider vinegar

1/3 cup mild banana peppers

2 cups torn sourdough bread pieces/cubes

1/2 cup extra virgin olive oil

2 garlic cloves, finely minced or pressed

1 teaspoon garlic powder

1 pint grape tomatoes, halved

10 ounces fresh spring greens, baby lettuce or your greens

1 tablespoon honey

2 tablespoons olive oil

1/2 orange bell pepper, chopped

1/3 cup freshly grated parmesan cheese

1/4 teaspoon pepper

1/2 red bell pepper, chopped

1/2 red onion, diced

1 pinch crushed red pepper flakes

1/4 teaspoon salt

1/4 cup sunflower seeds

Equipment:

bowl

oven

baking sheet

whisk

Cooking instruction summary:

Add your greens to a large bowl and season them liberally with salt and pepper. Add the rest of your ingredients, your croutons and dress!garlic sourdough croutonsPreheat the oven to 400 degrees F. Spread the bread pieces on a baking sheet and cover with olive oil, tossing well. Sprinkle with garlic powder and salt, tossing again. Bake for 15 to 20 minutes, or until golden and crisp.dressingIn a bowl, whisk together the vinegar, honey, garlic, salt, pepper and red pepper. Continue to whisk while streaming in the olive oil. This dressing stays great in the fridge in a sealed container for a week or so, so feel free to make a double batch if desired!

 

Step by step:


1. Add your greens to a large bowl and season them liberally with salt and pepper.

2. Add the rest of your ingredients, your croutons and dress!garlic sourdough croutons

3. Preheat the oven to 400 degrees F.

4. Spread the bread pieces on a baking sheet and cover with olive oil, tossing well. Sprinkle with garlic powder and salt, tossing again.

5. Bake for 15 to 20 minutes, or until golden and crisp.dressing

6. In a bowl, whisk together the vinegar, honey, garlic, salt, pepper and red pepper. Continue to whisk while streaming in the olive oil. This dressing stays great in the fridge in a sealed container for a week or so, so feel free to make a double batch if desired!


Nutrition Information:

Quickview
532k Calories
10g Protein
41g Total Fat
31g Carbs
25% Health Score
Limit These
Calories
532k
27%

Fat
41g
64%

  Saturated Fat
6g
42%

Carbohydrates
31g
11%

  Sugar
11g
13%

Cholesterol
5mg
2%

Sodium
455mg
20%

Get Enough Of These
Protein
10g
21%

Vitamin C
80mg
98%

Vitamin E
9mg
61%

Vitamin A
2835IU
57%

Manganese
0.89mg
44%

Vitamin K
34µg
32%

Folate
107µg
27%

Vitamin B1
0.36mg
24%

Vitamin B6
0.47mg
24%

Phosphorus
234mg
23%

Selenium
15µg
22%

Vitamin B3
3mg
20%

Potassium
655mg
19%

Fiber
4g
19%

Magnesium
73mg
18%

Calcium
177mg
18%

Copper
0.34mg
17%

Iron
2mg
16%

Vitamin B2
0.23mg
14%

Zinc
1mg
10%

Vitamin B5
0.71mg
7%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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