Parmesan Crab Bites

If you want to add more pescatarian recipes to your collection, Parmesan Crab Bites might be a recipe you should try. This main course has 238 calories, 18g of protein, and 11g of fat per serving. This recipe serves 8 and costs $1.16 per serving. 566 people were impressed by this recipe. A mixture of dry white wine, flour, crab meat, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Recipe Girl. From preparation to the plate, this recipe takes approximately 20 minutes. Overall, this recipe earns a solid spoonacular score of 57%. If you like this recipe, you might also like recipes such as Crab Bites, Crab Cucumber Bites, and Hot Crab Bites.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

rounds of bread or crackers

1 Tablespoon melted butter

1 cup flaked crab meat (fresh will be better than canned, but you can use either)

1 Tablespoon dry white wine

1 Tablespoon flour

1/2 cup milk

1/2 teaspoon onion powder

shredded fresh Parmesan

1/2 teaspoon salt

Equipment:

oven

baking sheet

Cooking instruction summary:

1. Preheat oven to broil.2. Heat butter and milk over low heat until thick. Add wine, salt and crab meat and stir. Remove from heat and spread mixture on bread or crackers. Place on a baking sheet. Sprinkle with cheese and broil until cheese melts.2. Serve immediately.

 

Step by step:


1. Preheat oven to broil.

2. Heat butter and milk over low heat until thick.

3. Add wine, salt and crab meat and stir.

4. Remove from heat and spread mixture on bread or crackers.

5. Place on a baking sheet. Sprinkle with cheese and broil until cheese melts.

6. Serve immediately.


Nutrition Information:

 

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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

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