Parmesan Crab Bites

If you want to add more pescatarian recipes to your collection, Parmesan Crab Bites might be a recipe you should try. This main course has 238 calories, 18g of protein, and 11g of fat per serving. This recipe serves 8 and costs $1.16 per serving. 566 people were impressed by this recipe. A mixture of dry white wine, flour, crab meat, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Recipe Girl. From preparation to the plate, this recipe takes approximately 20 minutes. Overall, this recipe earns a solid spoonacular score of 57%. If you like this recipe, you might also like recipes such as Crab Bites, Crab Cucumber Bites, and Hot Crab Bites.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

rounds of bread or crackers

1 Tablespoon melted butter

1 cup flaked crab meat (fresh will be better than canned, but you can use either)

1 Tablespoon dry white wine

1 Tablespoon flour

1/2 cup milk

1/2 teaspoon onion powder

shredded fresh Parmesan

1/2 teaspoon salt

Equipment:

oven

baking sheet

Cooking instruction summary:

1. Preheat oven to broil.2. Heat butter and milk over low heat until thick. Add wine, salt and crab meat and stir. Remove from heat and spread mixture on bread or crackers. Place on a baking sheet. Sprinkle with cheese and broil until cheese melts.2. Serve immediately.

 

Step by step:


1. Preheat oven to broil.

2. Heat butter and milk over low heat until thick.

3. Add wine, salt and crab meat and stir.

4. Remove from heat and spread mixture on bread or crackers.

5. Place on a baking sheet. Sprinkle with cheese and broil until cheese melts.

6. Serve immediately.


Nutrition Information:

 

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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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