Parmesan Crab Bites

If you want to add more pescatarian recipes to your collection, Parmesan Crab Bites might be a recipe you should try. This main course has 238 calories, 18g of protein, and 11g of fat per serving. This recipe serves 8 and costs $1.16 per serving. 566 people were impressed by this recipe. A mixture of dry white wine, flour, crab meat, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Recipe Girl. From preparation to the plate, this recipe takes approximately 20 minutes. Overall, this recipe earns a solid spoonacular score of 57%. If you like this recipe, you might also like recipes such as Crab Bites, Crab Cucumber Bites, and Hot Crab Bites.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

rounds of bread or crackers

1 Tablespoon melted butter

1 cup flaked crab meat (fresh will be better than canned, but you can use either)

1 Tablespoon dry white wine

1 Tablespoon flour

1/2 cup milk

1/2 teaspoon onion powder

shredded fresh Parmesan

1/2 teaspoon salt

Equipment:

oven

baking sheet

Cooking instruction summary:

1. Preheat oven to broil.2. Heat butter and milk over low heat until thick. Add wine, salt and crab meat and stir. Remove from heat and spread mixture on bread or crackers. Place on a baking sheet. Sprinkle with cheese and broil until cheese melts.2. Serve immediately.

 

Step by step:


1. Preheat oven to broil.

2. Heat butter and milk over low heat until thick.

3. Add wine, salt and crab meat and stir.

4. Remove from heat and spread mixture on bread or crackers.

5. Place on a baking sheet. Sprinkle with cheese and broil until cheese melts.

6. Serve immediately.


Nutrition Information:

 

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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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