Fish Tacos

The recipe Fish Tacos can be made in approximately 20 minutes. This recipe serves 10 and costs $2.83 per serving. Watching your figure? This pescatarian recipe has 306 calories, 22g of protein, and 10g of fat per serving. 1355 people were impressed by this recipe. It works well as a main course. This recipe from A Spicy Perspective requires celery, apple cider vinegar, barbecue sauce, and blue cheese. Several people really liked this Mexican dish. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is super. Jack Crevalle (Or Other Fish) Fish Tacos, Fish Tacos, and Fish Tacos are very similar to this recipe.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 1/3 lbs. Ahi tuna, cut into 1/2 inch cubes

3 Tb. apple cider vinegar

1/2 cup barbecue sauce

1 cup crumbled blue cheese

2 1/2 cups thinly sliced celery

1/2 cup thinly sliced green onions

1 Tb. honey

1/3 cup cayenne pepper sauce (like Franks)

Salt and Pepper

10-12 wheat tortillas (double the tortillas for corn)

Equipment:

bowl

frying pan

Cooking instruction summary:

Start with the celery slaw: Slice the celery and green onions and place them in a medium bowl. Add the vinegar and honey, then stir in 1/3 teaspoon of salt, and pepper to taste. Stir well and set aside.Mix the barbecue sauce and pepper sauce in a second bowl. Cut the Ahi tuna into small 1/2 inch cubes and sprinkle with salt. If you like your tortillas warm and puffy, flash fry them before cooking the Ahi.Place a nonstick skillet over medium-high heat. Once the skillet is hot, add half the Ahi  and sear for 30-60 seconds per side, flipping once, for a rare to medium-rare interior. Once the Ahi is cooked to your liking, pour in half the buffalo barbecue sauce and toss. Scoop the ahi onto a plate, wipe out the skillet, and repeat with the remaining Ahi.To serve: Scoop celery slaw into warm tortillas, top the slaw with the buffalo barbecue ahi, then sprinkle with crumbled blue cheese. Serve warm.

 

Step by step:


1. Start with the celery slaw: Slice the celery and green onions and place them in a medium bowl.

2. Add the vinegar and honey, then stir in 1/3 teaspoon of salt, and pepper to taste. Stir well and set aside.

3. Mix the barbecue sauce and pepper sauce in a second bowl.

4. Cut the Ahi tuna into small 1/2 inch cubes and sprinkle with salt. If you like your tortillas warm and puffy, flash fry them before cooking the Ahi.

5. Place a nonstick skillet over medium-high heat. Once the skillet is hot, add half the Ahi  and sear for 30-60 seconds per side, flipping once, for a rare to medium-rare interior. Once the Ahi is cooked to your liking, pour in half the buffalo barbecue sauce and toss. Scoop the ahi onto a plate, wipe out the skillet, and repeat with the remaining Ahi.To serve: Scoop celery slaw into warm tortillas, top the slaw with the buffalo barbecue ahi, then sprinkle with crumbled blue cheese.

6. Serve warm.


Nutrition Information:

Quickview
306k Calories
21g Protein
10g Total Fat
31g Carbs
24% Health Score
Limit These
Calories
306k
15%

Fat
10g
16%

  Saturated Fat
4g
27%

Carbohydrates
31g
11%

  Sugar
9g
10%

Cholesterol
33mg
11%

Sodium
1071mg
47%

Get Enough Of These
Protein
21g
43%

Vitamin B12
5µg
98%

Selenium
24µg
35%

Vitamin A
1631IU
33%

Vitamin B3
5mg
28%

Vitamin D
3µg
23%

Phosphorus
217mg
22%

Calcium
177mg
18%

Vitamin K
18µg
18%

Vitamin B6
0.34mg
17%

Fiber
3g
15%

Vitamin B2
0.24mg
14%

Iron
2mg
11%

Vitamin B1
0.16mg
11%

Magnesium
39mg
10%

Vitamin B5
0.97mg
10%

Vitamin C
7mg
9%

Potassium
315mg
9%

Vitamin E
0.86mg
6%

Zinc
0.81mg
5%

Folate
19µg
5%

Copper
0.08mg
4%

Manganese
0.08mg
4%

covered percent of daily need
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Related Videos:

Fish Tacos - Cooked by Julie - Episode 134

 

Grilled Fish Tacos - Cooked by Julie episode 351

 

How To Make Fish Tacos For Cinco De Mayo

 

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