Apple Curry Soup

Apple Curry Soup is a hor d'oeuvre that serves 1. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 1359 calories, 11g of protein, and 102g of fat per serving. For $3.91 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. It is a pretty expensive recipe for fans of Indian food. 5 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. It can be enjoyed any time, but it is especially good for Winter. It is brought to you by Foodista. If you have granny smith apples, coconut milk, leeks, and a few other ingredients on hand, you can make it. With a spoonacular score of 21%, this dish is not so amazing. Users who liked this recipe also liked Chicken and Apple Curry, Green Apple Curry, and Curry Apple Tuna Salad.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

24 ounces Apple cider or juice

7 ounces Coconut milk

2 teaspoons Curry powder

2 packages Chavrie fresh goat cheese (reserve 1 pkg. for garnishing)

2 inches Granny Smith apples (cut wedges)

2 Leeks (chopped and washed)

1/2 teaspoon Turmeric

2 ounces Vegetable oil

1 cup Sliced white mushrooms

Equipment:

pot

blender

Cooking instruction summary:

  1. Sweat leeks and mushrooms in vegetable oil until tender (without color) in a heavy gauge sauce pot
  2. Add apples, apple cider, coconut milk, curry powder, turmeric. Bring to boil and simmer for 20 minutes.
  3. Add the Chavrie and season with salt and pepper
  4. Pour entire contents in a blender and puree or puree with a hand held mixer
  5. Strain through a fine chinois. And keep warm
  6. Serve hot
  7. Garnish with slices of apple or a dollop of Chavrie

 

Step by step:


1. Sweat leeks and mushrooms in vegetable oil until tender (without color) in a heavy gauge sauce pot

2. Add apples, apple cider, coconut milk, curry powder, turmeric. Bring to boil and simmer for 20 minutes.

3. Add the Chavrie and season with salt and pepper

4. Pour entire contents in a blender and puree or puree with a hand held mixer

5. Strain through a fine chinois. And keep warm

6. Serve hot

7. Garnish with slices of apple or a dollop of Chavrie


Nutrition Information:

Quickview
1359 Calories
11g Protein
101g Total Fat
114g Carbs
33% Health Score
Limit These
Calories
1359k
68%

Fat
101g
157%

  Saturated Fat
46g
293%

Carbohydrates
114g
38%

  Sugar
74g
83%

Cholesterol
0.92mg
0%

Sodium
103mg
4%

Get Enough Of These
Protein
11g
23%

Vitamin K
192µg
183%

Manganese
3mg
159%

Iron
13mg
74%

Vitamin A
3036IU
61%

Copper
1mg
55%

Potassium
1842mg
53%

Magnesium
196mg
49%

Vitamin E
7mg
49%

Folate
164µg
41%

Phosphorus
405mg
41%

Vitamin C
32mg
39%

Vitamin B6
0.76mg
38%

Vitamin B2
0.58mg
34%

Vitamin B3
6mg
31%

Fiber
7g
29%

Vitamin B1
0.39mg
26%

Vitamin B5
2mg
23%

Calcium
222mg
22%

Selenium
12µg
17%

Zinc
2mg
15%

Vitamin D
0.2µg
1%

covered percent of daily need
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