Easy Chicken, Kielbasa and Shrimp Paella

Easy Chicken, Kielbasan and Shrimp Paella might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 410 calories, 32g of protein, and 10g of fat per serving. For $2.38 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe is liked by 19 foodies and cooks. Head to the store and pick up turkey kielbasa, rice, ground turmeric, and a few other things to make it today. This recipe is typical of European cuisine. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 67%, this dish is pretty good. Try Easy Shrimp and Chicken Paella, Shrimp and Scallop Easy Paella, and Paella with Chicken and Shrimp for similar recipes.

Servings: 8

 

Ingredients:

1 package (about 10 ounces) refrigerated fully-cooked chicken breast strips (about 1 3/4 cups)

4 cups Swanson® Chicken Broth or Swanson® Chicken Stock, heated

1 teaspoon ground turmeric

1 cup Pace® Picante Sauce

2 cups uncooked regular long-grain white rice

3/4 pound small frozen peeled, deveined, cooked shrimp, thawed

1 package (16 ounces) turkey kielbasa, sliced

1 tablespoon vegetable oil

Equipment:

frying pan

Cooking instruction summary:

  1. Heat the oil in a 12-inch skillet over medium heat. Add the rice and cook for 30 seconds, stirring constantly. Stir the broth, picante sauce and turmeric in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes.
  2. Stir the kielbasa, shrimp and chicken in the skillet. Cover and cook for 5 minutes or until the rice is tender.

 

Step by step:


1. Heat the oil in a 12-inch skillet over medium heat.

2. Add the rice and cook for 30 seconds, stirring constantly. Stir the broth, picante sauce and turmeric in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes.Stir the kielbasa, shrimp and chicken in the skillet. Cover and cook for 5 minutes or until the rice is tender.


Nutrition Information:

Quickview
409 Calories
31g Protein
10g Total Fat
46g Carbs
16% Health Score
Limit These
Calories
409
21%

Fat
10g
15%

  Saturated Fat
4g
27%

Carbohydrates
46g
15%

  Sugar
5g
6%

Cholesterol
163mg
55%

Sodium
1452mg
63%

Get Enough Of These
Protein
31g
63%

Selenium
54µg
77%

Vitamin B3
9mg
45%

Iron
7mg
41%

Manganese
0.73mg
37%

Phosphorus
359mg
36%

Vitamin B6
0.7mg
35%

Vitamin C
20mg
25%

Zinc
2mg
20%

Copper
0.37mg
19%

Vitamin B2
0.28mg
16%

Potassium
554mg
16%

Magnesium
59mg
15%

Vitamin B5
1mg
11%

Vitamin B12
0.63µg
10%

Calcium
102mg
10%

Vitamin B1
0.15mg
10%

Vitamin E
1mg
8%

Fiber
1g
7%

Folate
20µg
5%

Vitamin A
251IU
5%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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