Melt in Your Mouth Chicken

Melt in Your Mouth Chicken is a gluten free and primal main course. This recipe serves 4 and costs $1.68 per serving. One serving contains 211 calories, 34g of protein, and 6g of fat. It is brought to you by Normal Cooking. From preparation to the plate, this recipe takes around 45 minutes. 586 people were impressed by this recipe. If you have garlic powder, pepper, skinless boneless chicken breasts, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 69%. Try Melt-In-Your-Mouth Chicken, Melt in Your Mouth Chicken, and Melt-In-Your-Mouth Chicken for similar recipes.

Servings: 4

 

Ingredients:

1 tsp garlic powder

1 c Greek yogurt

1/2 c parmesan cheese

1/2 tsp pepper

1 1/2 tsp seasoning salt

4 boneless, skinless chicken breasts

Equipment:

oven

Cooking instruction summary:

Preheat oven to 375 degrees F.Combine parmesan, yogurt, garlic powder, salt, and pepper. Spread mix over chicken breasts.Bake for 35 mins or until chicken is done.

 

Step by step:


1. Preheat oven to 375 degrees F.

2. Combine parmesan, yogurt, garlic powder, salt, and pepper.

3. Spread mix over chicken breasts.

4. Bake for 35 mins or until chicken is done.


Nutrition Information:

Quickview
210k Calories
33g Protein
6g Total Fat
2g Carbs
10% Health Score
Limit These
Calories
210k
11%

Fat
6g
10%

  Saturated Fat
2g
17%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
83mg
28%

Sodium
1221mg
53%

Get Enough Of These
Protein
33g
67%

Selenium
44µg
63%

Vitamin B3
11mg
60%

Vitamin B6
0.9mg
45%

Phosphorus
395mg
40%

Calcium
210mg
21%

Vitamin B5
1mg
18%

Vitamin B2
0.3mg
17%

Potassium
512mg
15%

Vitamin B12
0.75µg
13%

Magnesium
41mg
10%

Zinc
1mg
9%

Vitamin B1
0.09mg
6%

Iron
0.63mg
4%

Manganese
0.07mg
3%

Vitamin A
134IU
3%

Copper
0.05mg
3%

Folate
9µg
2%

Vitamin E
0.26mg
2%

Vitamin C
1mg
2%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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