Melt in Your Mouth Chicken

Melt in Your Mouth Chicken is a gluten free and primal main course. This recipe serves 4 and costs $1.68 per serving. One serving contains 211 calories, 34g of protein, and 6g of fat. It is brought to you by Normal Cooking. From preparation to the plate, this recipe takes around 45 minutes. 586 people were impressed by this recipe. If you have garlic powder, pepper, skinless boneless chicken breasts, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 69%. Try Melt-In-Your-Mouth Chicken, Melt in Your Mouth Chicken, and Melt-In-Your-Mouth Chicken for similar recipes.

Servings: 4

 

Ingredients:

1 tsp garlic powder

1 c Greek yogurt

1/2 c parmesan cheese

1/2 tsp pepper

1 1/2 tsp seasoning salt

4 boneless, skinless chicken breasts

Equipment:

oven

Cooking instruction summary:

Preheat oven to 375 degrees F.Combine parmesan, yogurt, garlic powder, salt, and pepper. Spread mix over chicken breasts.Bake for 35 mins or until chicken is done.

 

Step by step:


1. Preheat oven to 375 degrees F.

2. Combine parmesan, yogurt, garlic powder, salt, and pepper.

3. Spread mix over chicken breasts.

4. Bake for 35 mins or until chicken is done.


Nutrition Information:

Quickview
210k Calories
33g Protein
6g Total Fat
2g Carbs
10% Health Score
Limit These
Calories
210k
11%

Fat
6g
10%

  Saturated Fat
2g
17%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
83mg
28%

Sodium
1221mg
53%

Get Enough Of These
Protein
33g
67%

Selenium
44µg
63%

Vitamin B3
11mg
60%

Vitamin B6
0.9mg
45%

Phosphorus
395mg
40%

Calcium
210mg
21%

Vitamin B5
1mg
18%

Vitamin B2
0.3mg
17%

Potassium
512mg
15%

Vitamin B12
0.75µg
13%

Magnesium
41mg
10%

Zinc
1mg
9%

Vitamin B1
0.09mg
6%

Iron
0.63mg
4%

Manganese
0.07mg
3%

Vitamin A
134IU
3%

Copper
0.05mg
3%

Folate
9µg
2%

Vitamin E
0.26mg
2%

Vitamin C
1mg
2%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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