Melt in Your Mouth Chicken

Melt in Your Mouth Chicken is a gluten free and primal main course. This recipe serves 4 and costs $1.68 per serving. One serving contains 211 calories, 34g of protein, and 6g of fat. It is brought to you by Normal Cooking. From preparation to the plate, this recipe takes around 45 minutes. 586 people were impressed by this recipe. If you have garlic powder, pepper, skinless boneless chicken breasts, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 69%. Try Melt-In-Your-Mouth Chicken, Melt in Your Mouth Chicken, and Melt-In-Your-Mouth Chicken for similar recipes.

Servings: 4

 

Ingredients:

1 tsp garlic powder

1 c Greek yogurt

1/2 c parmesan cheese

1/2 tsp pepper

1 1/2 tsp seasoning salt

4 boneless, skinless chicken breasts

Equipment:

oven

Cooking instruction summary:

Preheat oven to 375 degrees F.Combine parmesan, yogurt, garlic powder, salt, and pepper. Spread mix over chicken breasts.Bake for 35 mins or until chicken is done.

 

Step by step:


1. Preheat oven to 375 degrees F.

2. Combine parmesan, yogurt, garlic powder, salt, and pepper.

3. Spread mix over chicken breasts.

4. Bake for 35 mins or until chicken is done.


Nutrition Information:

Quickview
210k Calories
33g Protein
6g Total Fat
2g Carbs
10% Health Score
Limit These
Calories
210k
11%

Fat
6g
10%

  Saturated Fat
2g
17%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
83mg
28%

Sodium
1221mg
53%

Get Enough Of These
Protein
33g
67%

Selenium
44µg
63%

Vitamin B3
11mg
60%

Vitamin B6
0.9mg
45%

Phosphorus
395mg
40%

Calcium
210mg
21%

Vitamin B5
1mg
18%

Vitamin B2
0.3mg
17%

Potassium
512mg
15%

Vitamin B12
0.75µg
13%

Magnesium
41mg
10%

Zinc
1mg
9%

Vitamin B1
0.09mg
6%

Iron
0.63mg
4%

Manganese
0.07mg
3%

Vitamin A
134IU
3%

Copper
0.05mg
3%

Folate
9µg
2%

Vitamin E
0.26mg
2%

Vitamin C
1mg
2%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Two women had been having a friendly lunch when the subject turned to sex. "You know, John and I have been having some sexual problems," Linda told her friend. That's amazing!" Mary replied, "So have Tom and I. We're thinking of going to a sex therapist," said Linda. "Oh, we could never do that! We'd be too embarrassed!" responded Mary. "But after you go, will you please tell me how it went?" Several weeks passed and they met met for lunch again. "So, how did the sex therapy work out, Linda?" "Things couldn't be better!", Linda exclaimed. "We began with a physical exam, and afterward the doctor said he was certain he could help us. He told us to stop at the grocery store on the way home and buy a bunch of grapes and a dozen donuts. He told us to sit on the floor nude, and toss the grapes and donuts at each other. Every grape that went into my vagina, John had to get it out with his tongue. Every donut that I ringed his penis with, I had to eat. Our sex life is wonderful, in fact it's better than it's ever been!" With that endorsement, Mary talked her husband into an appointment with the same sex therapist. After the physical exams were completed the doctor called Mary and Tom into his office. "I'm afraid there is nothing I can do for you," he said. But doctor," Mary complained, "You did such good for Linda and John, surely you must have a suggestion for us! Please, please, can't you give us some help? Any help at all?" "Well, OK," the doctor answered. "On your way home, I want you to stop at the grocery store and buy a sack of apples and a box of Cheerios..."

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