Melt in Your Mouth Chicken

Melt in Your Mouth Chicken is a gluten free and primal main course. This recipe serves 4 and costs $1.68 per serving. One serving contains 211 calories, 34g of protein, and 6g of fat. It is brought to you by Normal Cooking. From preparation to the plate, this recipe takes around 45 minutes. 586 people were impressed by this recipe. If you have garlic powder, pepper, skinless boneless chicken breasts, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 69%. Try Melt-In-Your-Mouth Chicken, Melt in Your Mouth Chicken, and Melt-In-Your-Mouth Chicken for similar recipes.

Servings: 4

 

Ingredients:

1 tsp garlic powder

1 c Greek yogurt

1/2 c parmesan cheese

1/2 tsp pepper

1 1/2 tsp seasoning salt

4 boneless, skinless chicken breasts

Equipment:

oven

Cooking instruction summary:

Preheat oven to 375 degrees F.Combine parmesan, yogurt, garlic powder, salt, and pepper. Spread mix over chicken breasts.Bake for 35 mins or until chicken is done.

 

Step by step:


1. Preheat oven to 375 degrees F.

2. Combine parmesan, yogurt, garlic powder, salt, and pepper.

3. Spread mix over chicken breasts.

4. Bake for 35 mins or until chicken is done.


Nutrition Information:

Quickview
210k Calories
33g Protein
6g Total Fat
2g Carbs
10% Health Score
Limit These
Calories
210k
11%

Fat
6g
10%

  Saturated Fat
2g
17%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
83mg
28%

Sodium
1221mg
53%

Get Enough Of These
Protein
33g
67%

Selenium
44µg
63%

Vitamin B3
11mg
60%

Vitamin B6
0.9mg
45%

Phosphorus
395mg
40%

Calcium
210mg
21%

Vitamin B5
1mg
18%

Vitamin B2
0.3mg
17%

Potassium
512mg
15%

Vitamin B12
0.75µg
13%

Magnesium
41mg
10%

Zinc
1mg
9%

Vitamin B1
0.09mg
6%

Iron
0.63mg
4%

Manganese
0.07mg
3%

Vitamin A
134IU
3%

Copper
0.05mg
3%

Folate
9µg
2%

Vitamin E
0.26mg
2%

Vitamin C
1mg
2%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

Some retired deputy sheriffs went to a retreat in the mountains. To save money, they decided to sleep two to a room. No one wanted to room with Daryl because he snored so badly. They decided it wasn't fair to make one of them stay with him the whole time, so they voted to take turns. The first deputy slept with Daryl and comes to breakfast the next morning with his hair a mess and his eyes all bloodshot. They said, "Man, what happened to you?" He said, "Daryl snored so loudly, I just sat up and watched him all night." The next night it was a different deputy's turn. In the morning, same thing--hair all standing up, eyes all blood-shot. They said, "Man, what happened to you? You look awful!" He said, "Man, that Daryl shakes the roof. I watched him all night." The third night was Frank's turn. Frank was a big burly ex-football player; a man's man. The next morning he came to breakfast bright eyed and bushy tailed. "Good morning," he said. They couldn't believe it! They said, "Man, what happened?" He said, "Well, we got ready for bed. I went and tucked Daryl into bed and kissed him good night. He sat up and watched me all night long."

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