Sampling See’s

Sampling See’s might be just the hor d'oeuvre you are searching for. This recipe serves 20. For 8 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One portion of this dish contains about 1g of protein, 2g of fat, and a total of 28 calories. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is liked by 13 foodies and cooks. It is brought to you by Amys Healthy Baking. A mixture of dark chocolate chips, nonfat greek yogurt, unsweetened cocoa powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 11%, which is not so excellent. are very similar to this recipe.

Servings: 20

 

Ingredients:

½ c dark chocolate chips

¼ c blueberry nonfat Greek yogurt

3 tbsp unsweetened cocoa powder

Equipment:

microwave

bowl

baking sheet

wax paper

Cooking instruction summary:

Add the chocolate chips to a microwave-safe bowl, and microwave on HIGH for 20-second intervals, stirring well between each, until the chocolate is melted. (Mine took 3-4 pulses.) Let the chocolate cool for 5 minutes. Gently fold in the yogurt. Refrigerate for at least 25 minutes, or until it firms up but is still shapeable. Add the cocoa powder to a small bowl, and line a small baking sheet with wax paper. Remove the chocolate mixture from the refrigerator.Working with a teaspoon of the chocolate mixture at a time, shape into a ball and roll in the cocoa powder. Place onto the prepared baking sheet. Repeat with the remaining chocolate mixture, and refrigerate until ready to serve.

 

Step by step:


1. Add the chocolate chips to a microwave-safe bowl, and microwave on HIGH for 20-second intervals, stirring well between each, until the chocolate is melted. (Mine took 3-4 pulses.)

2. Let the chocolate cool for 5 minutes. Gently fold in the yogurt. Refrigerate for at least 25 minutes, or until it firms up but is still shapeable.

3. Add the cocoa powder to a small bowl, and line a small baking sheet with wax paper.

4. Remove the chocolate mixture from the refrigerator.Working with a teaspoon of the chocolate mixture at a time, shape into a ball and roll in the cocoa powder.

5. Place onto the prepared baking sheet. Repeat with the remaining chocolate mixture, and refrigerate until ready to serve.


Nutrition Information:

Quickview
27k Calories
0.78g Protein
1g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
27k
1%

Fat
1g
2%

  Saturated Fat
1g
9%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
0.17mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
0.78g
2%

Copper
0.04mg
2%

Manganese
0.04mg
2%

Fiber
0.44g
2%

Calcium
17mg
2%

Zinc
0.23mg
2%

Phosphorus
14mg
2%

Magnesium
5mg
1%

Potassium
44mg
1%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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