Slow Cooker Cilantro Lime Chicken

If you want to add more gluten free and dairy free recipes to your collection, Slow Cooker Cilantro Lime Chicken might be a recipe you should try. For $1.78 per serving, you get a beverage that serves 6. One serving contains 248 calories, 30g of protein, and 4g of fat. 1854 people found this recipe to be yummy and satisfying. Head to the store and pick up kosher salt, cumin, corn kernels, and a few other things to make it today. It is brought to you by Damn Delicious. From preparation to the plate, this recipe takes roughly 8 hours and 10 minutes. Overall, this recipe earns a spectacular spoonacular score of 87%. If you like this recipe, you might also like recipes such as Slow Cooker Cilantro Lime Chicken, Slow Cooker Cilantro Lime Chicken, and Slow Cooker Cilantro Lime Chicken.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 (15-ounce) can black beans, drained and rinsed

2 teaspoons chili powder

1 cup corn kernels, frozen, canned or roasted

2 teaspoons cumin

1/2 cup chopped fresh cilantro leaves

4 cloves garlic, minced

1 jalapeño, diced

Juice of 2 limes

Kosher salt and freshly ground black pepper, to taste

1 red onion, diced

1 (10-ounce can) Ro*Tel® Mild Diced Tomatoes & Green Chilies

1/2 cup salsa, homemade or store-bought

1 1/2 pounds boneless, skinless chicken breasts

Equipment:

bowl

slow cooker

Cooking instruction summary:

In a gallon size Ziploc bag or large bowl, combine chicken, beans, tomatoes, corn, salsa, cilantro, onion, jalapeno, cumin, chili powder and garlic. Place in freezer for up to 1 month.* Place chicken mixture into a 6-qt slow cooker; season with salt and pepper, to taste. Cover and cook on low heat for 7-8 hours or high heat for 3-4 hours. Stir in lime juice. Serve immediately.

 

Step by step:


1. In a gallon size Ziploc bag or large bowl, combine chicken, beans, tomatoes, corn, salsa, cilantro, onion, jalapeno, cumin, chili powder and garlic.

2. Place in freezer for up to 1 month.*

3. Place chicken mixture into a 6-qt slow cooker; season with salt and pepper, to taste. Cover and cook on low heat for 7-8 hours or high heat for 3-4 hours. Stir in lime juice.

4. Serve immediately.


Nutrition Information:

Quickview
248k Calories
30g Protein
3g Total Fat
23g Carbs
21% Health Score
Limit These
Calories
248k
12%

Fat
3g
6%

  Saturated Fat
0.8g
5%

Carbohydrates
23g
8%

  Sugar
4g
5%

Cholesterol
72mg
24%

Sodium
817mg
36%

Get Enough Of These
Protein
30g
61%

Vitamin B3
13mg
66%

Selenium
38µg
55%

Vitamin B6
1mg
53%

Phosphorus
362mg
36%

Fiber
7g
29%

Potassium
933mg
27%

Vitamin C
18mg
23%

Vitamin B5
2mg
20%

Manganese
0.39mg
20%

Magnesium
73mg
18%

Folate
71µg
18%

Vitamin A
873IU
17%

Iron
2mg
16%

Vitamin B1
0.22mg
15%

Vitamin B2
0.24mg
14%

Copper
0.25mg
13%

Vitamin K
10µg
10%

Zinc
1mg
9%

Vitamin E
1mg
8%

Calcium
61mg
6%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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