One Pot Italian Sausage Skillet
The recipe One Pot Italian Sausage Skillet could satisfy your Mediterranean craving in approximately 40 minutes. For $3.44 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 448 calories, 22g of protein, and 23g of fat per serving. This recipe serves 4. It works well as a main course. Head to the store and pick up onion, spinach, parmesan cheese, and a few other things to make it today. This recipe from Food Fanatic has 8 fans. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is awesome. If you like this recipe, you might also like recipes such as Italian Sausage Skillet, Italian Sausage and Orzo Skillet, and Italian Sausage Pasta Skillet.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 30 minutes
Ingredients:
3 multi-colored bell peppers
1/8 teaspoon black pepper
grated cheese, for topping
fresh parsley, for topping
1/4 teaspoon garlic powder
1 pint grape tomatoes
1/2 teaspoon italian seasoning
1 tablespoon olive oil
1 onion
1/4 cup grated parmesan cheese
32 ounce bag frozen southern-style potatoes
1/2 teaspoon salt
1 cup fresh spinach
5 mild italian sausage links
Equipment:
frying pan
wooden spoon
Cooking instruction summary:
In a large skillet, preheat the olive oil on medium-high heat. Using kitchen shears begin to cut the sausage links in 1-inch pieces. Cook with lid on for 10 minutes, stirring occasionally.While sausage cooks chop peppers and onions, and set to the side. Once sausage has cooked for 10 minutes and is brown add in the peppers and onions.Give one good stir then add in the frozen potatoes, Italian seasoning, salt, garlic powder, and black pepper. Place lid on skillet and cook for 10 minutes with the lid on, stir once.Remove lid stir very well (and break up any clumps of frozen potatoes with a wooden spoon). Add the grape tomatoes, stir well and place the lid back on the skillet for another 10 minutes, stirring occasionally.Stir in fresh spinach and Parmesan cheese. Divide evenly among plates, and garnish with fresh parsley and additional Parmesan cheese. Enjoy immediately.
Step by step:
1. In a large skillet, preheat the olive oil on medium-high heat. Using kitchen shears begin to cut the sausage links in 1-inch pieces. Cook with lid on for 10 minutes, stirring occasionally.While sausage cooks chop peppers and onions, and set to the side. Once sausage has cooked for 10 minutes and is brown add in the peppers and onions.Give one good stir then add in the frozen potatoes, Italian seasoning, salt, garlic powder, and black pepper.
2. Place lid on skillet and cook for 10 minutes with the lid on, stir once.
3. Remove lid stir very well (and break up any clumps of frozen potatoes with a wooden spoon).
4. Add the grape tomatoes, stir well and place the lid back on the skillet for another 10 minutes, stirring occasionally.Stir in fresh spinach and Parmesan cheese. Divide evenly among plates, and garnish with fresh parsley and additional Parmesan cheese. Enjoy immediately.
Nutrition Information:
covered percent of daily need
