Cheese Grits with Corn and Vidalia Onion

The recipe Cheese Grits with Corn and Vidalian Onion could satisfy your Southern craving in about 45 minutes. For $1.28 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 239 calories, 11g of protein, and 15g of fat each. 1217 people found this recipe to be delicious and satisfying. Plenty of people really liked this side dish. A mixture of shredded cheddar cheese, green onions, kosher salt, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Spicy Southern Kitchen. It is a good option if you're following a gluten free diet. Overall, this recipe earns a solid spoonacular score of 52%. Try Corn and Vidalian Onion Salad, Grilled Corn and Vidalian Onion Salsa, and Vidalian Onion and Bacon Cheese Dip for similar recipes.

Servings: 6

 

Ingredients:

2 ears corn, kernals cut from husks

green onions, sliced

Kosher salt and freshly ground black pepper

2 tablespoons grated Parmesan cheese

1 cup shredded cheddar cheese

1 cup stone-ground grits

Tabasco sauce

2 tablespoons unsalted butter

1 medium Vidalia (or any type sweet onion) diced

2 cups water

2 cups whole milk

Equipment:

sauce pan

whisk

Cooking instruction summary:

In a heavy-bottomed medium saucepan, melt butter over medium heat. Add onion and sauté, stirring frequently, for 3 minutes.Add corn and continue to sauté for 3 minutes.Add milk, water, and 1 teaspoon salt. Turn heat to high and bring to a boil.When mixture boils, gradually whisk in the grits. If you mix them in too fast, they will clump.Turn heat down to low and simmer, whisking every now and then, for 40-50 minutes. (The amount of times it takes to cook the grits will vary according to the brand. It is best to go by the cooking time on the package. Some will only take 20-30 minutes. Others can take up to 60 minutes.)Stir in butter, both cheeses, and salt and pepper to taste.Add a few dashes of Tabasco sauce and green onions.

 

Step by step:


1. In a heavy-bottomed medium saucepan, melt butter over medium heat.

2. Add onion and sauté, stirring frequently, for 3 minutes.

3. Add corn and continue to sauté for 3 minutes.

4. Add milk, water, and 1 teaspoon salt. Turn heat to high and bring to a boil.When mixture boils, gradually whisk in the grits. If you mix them in too fast, they will clump.Turn heat down to low and simmer, whisking every now and then, for 40-50 minutes. (The amount of times it takes to cook the grits will vary according to the brand. It is best to go by the cooking time on the package. Some will only take 20-30 minutes. Others can take up to 60 minutes.)Stir in butter, both cheeses, and salt and pepper to taste.

5. Add a few dashes of Tabasco sauce and green onions.


Nutrition Information:

Quickview
238k Calories
11g Protein
15g Total Fat
16g Carbs
5% Health Score
Limit These
Calories
238k
12%

Fat
15g
23%

  Saturated Fat
8g
52%

Carbohydrates
16g
6%

  Sugar
9g
10%

Cholesterol
39mg
13%

Sodium
860mg
37%

Get Enough Of These
Protein
11g
22%

Calcium
291mg
29%

Selenium
20µg
29%

Phosphorus
265mg
27%

Vitamin B1
0.26mg
17%

Vitamin B2
0.26mg
15%

Manganese
0.28mg
14%

Vitamin K
14µg
14%

Magnesium
52mg
13%

Vitamin A
596IU
12%

Fiber
2g
10%

Potassium
349mg
10%

Folate
39µg
10%

Zinc
1mg
10%

Vitamin B12
0.55µg
9%

Vitamin B6
0.17mg
9%

Vitamin D
1µg
8%

Vitamin B5
0.79mg
8%

Vitamin C
6mg
8%

Iron
1mg
7%

Copper
0.13mg
6%

Vitamin B3
0.95mg
5%

Vitamin E
0.44mg
3%

covered percent of daily need
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