Broiled Halibut with Goat Cheese Crust

If you have around 30 minutes to spend in the kitchen, Broiled Halibut with Goat Cheese Crust might be a super gluten free and pescatarian recipe to try. This main course has 569 calories, 50g of protein, and 39g of fat per serving. This recipe serves 2 and costs $9.2 per serving. A mixture of butter, goat cheese, fresh chives, and a handful of other ingredients are all it takes to make this recipe so yummy. 10 people were impressed by this recipe. It is brought to you by Allrecipes. Overall, this recipe earns a good spoonacular score of 75%. Broiled Figs With Goat Cheese, Halibut With Mango And Goat Cheese, and Broiled Goat Cheese With Pumpkin Seed Sauce Recipe are very similar to this recipe.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tablespoon butter

5 tablespoons whipped cream cheese

1 tablespoon chopped fresh chives

6 ounces soft goat cheese

2 (6 ounce) halibut steaks

2 tablespoons lemon juice

1 tablespoon lemon pepper

1 tablespoon milk

salt to taste

Equipment:

broiler

oven

bowl

baking sheet

sauce pan

Cooking instruction summary:

Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source. In a small bowl, stir together the goat cheese, lemon pepper and salt. Pat this evenly over the tops of the halibut steaks. Place the steaks on a baking sheet. Pinch off tiny pieces of butter and place them on top of the cheese coating, using about 1 tablespoon per steak. Broil for 8 to 10 minutes per inch of thickness of your steaks. You will know they are done when the cheese is browned and the fish can be flaked with a fork. While the fish is cooking, combine the remaining butter, lemon juice, cream cheese, milk and chives in a small saucepan. Cook while stirring over low heat until everything is melted and smooth. Spoon sauce onto dinner plates and place the halibut steaks on top to serve. Kitchen-Friendly View

 

Step by step:


1. Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source.

2. In a small bowl, stir together the goat cheese, lemon pepper and salt. Pat this evenly over the tops of the halibut steaks.

3. Place the steaks on a baking sheet. Pinch off tiny pieces of butter and place them on top of the cheese coating, using about 1 tablespoon per steak.

4. Broil for 8 to 10 minutes per inch of thickness of your steaks. You will know they are done when the cheese is browned and the fish can be flaked with a fork.

5. While the fish is cooking, combine the remaining butter, lemon juice, cream cheese, milk and chives in a small saucepan. Cook while stirring over low heat until everything is melted and smooth. Spoon sauce onto dinner plates and place the halibut steaks on top to serve.


Nutrition Information:

Quickview
569k Calories
50g Protein
38g Total Fat
4g Carbs
24% Health Score
Limit These
Calories
569k
28%

Fat
38g
59%

  Saturated Fat
23g
148%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
178mg
59%

Sodium
792mg
34%

Get Enough Of These
Protein
50g
100%

Selenium
81µg
116%

Phosphorus
672mg
67%

Vitamin B6
1mg
59%

Vitamin D
8µg
58%

Vitamin B3
11mg
58%

Vitamin B12
2µg
36%

Copper
0.72mg
36%

Vitamin A
1749IU
35%

Vitamin B2
0.44mg
26%

Potassium
883mg
25%

Manganese
0.5mg
25%

Calcium
192mg
19%

Magnesium
63mg
16%

Vitamin B5
1mg
15%

Iron
2mg
13%

Zinc
1mg
11%

Vitamin B1
0.16mg
11%

Vitamin K
11µg
11%

Vitamin E
1mg
10%

Folate
40µg
10%

Vitamin C
6mg
8%

Fiber
0.84g
3%

covered percent of daily need
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Food Trivia

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John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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