Chicken Salad with Grapes

Chicken Salad with Grapes is a salad that serves 5. Watching your figure? This gluten free and dairy free recipe has 257 calories, 22g of protein, and 13g of fat per serving. For 92 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Amandas Cooking has 53 fans. Head to the store and pick up celery, cooked chicken, salt, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 50%, this dish is good. Try Chicken Salad with Grapes, Chicken Salad with Grapes, and Chicken Salad with Grapes and Walnuts for similar recipes.

Servings: 5

 

Ingredients:

1 c. sliced celery

3 c. cooked chicken (or 3 cans)

pinch of dried ginger

1/3 c. sliced green onion

3/4 c. light mayonnaise

1 1/2 c. red seedless grapes, halved

1/2 tsp. salt

Equipment:

mixing bowl

Cooking instruction summary:

Combine mayonnaise, ginger and salt in large mixing bowl Stir in chicken, grapes, celery, and green onion. Serve on a lettuce leaf or sandwich buns.

 

Step by step:


1. Combine mayonnaise, ginger and salt in large mixing bowl

2. Stir in chicken, grapes, celery, and green onion.

3. Serve on a lettuce leaf or sandwich buns.


Nutrition Information:

Quickview
257k Calories
21g Protein
13g Total Fat
12g Carbs
6% Health Score
Limit These
Calories
257k
13%

Fat
13g
20%

  Saturated Fat
2g
17%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
68mg
23%

Sodium
564mg
25%

Get Enough Of These
Protein
21g
43%

Vitamin K
44µg
42%

Vitamin B3
6mg
34%

Selenium
21µg
31%

Vitamin B6
0.4mg
20%

Phosphorus
182mg
18%

Potassium
360mg
10%

Vitamin B2
0.17mg
10%

Zinc
1mg
9%

Vitamin B5
0.91mg
9%

Iron
1mg
8%

Magnesium
25mg
6%

Vitamin B1
0.09mg
6%

Copper
0.12mg
6%

Vitamin E
0.91mg
6%

Vitamin A
245IU
5%

Manganese
0.09mg
5%

Folate
17µg
5%

Vitamin B12
0.24µg
4%

Vitamin C
3mg
4%

Fiber
0.91g
4%

Calcium
29mg
3%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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