Asparagus Stir-Fry with Sesame-Miso Sauce
The recipe Asparagus Stir-Fry with Sesame-Miso Sauce can be made in around 20 minutes. This recipe serves 2 and costs $3.29 per serving. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 535 calories, 12g of protein, and 27g of fat per serving. Many people really liked this side dish. 892 people were glad they tried this recipe. Head to the store and pick up coconut oil, brown rice, chili flakes, and a few other things to make it today. It is brought to you by Naturally Ella. Overall, this recipe earns an outstanding spoonacular score of 99%. If you like this recipe, you might also like recipes such as Sesame-Ginger Beef and Asparagus Stir-Fry, Vegetable-Arame Stir-Fry in Orange-Miso Sauce, and Shrimp & Zucchini Stir-Fry with Miso Lime Sauce.
Servings: 2
Preparation duration: 5 minutes
Cooking duration: 15 minutes
Ingredients:
1 pound asparagus
1 tablespoon brown rice miso
Chili flakes, for serving
1 tablespoon olive or coconut oil
2 cups cooked rice or quinoa, for serving
2 cloves garlic
1 heaping tablespoon minced ginger
2 tablespoons rice vinegar.jpg)
2 tablespoons toasted sesame oil
Sesame seeds, for serving
2 teaspoons toasted sesame seeds (see note)
Equipment:
frying pan
whisk
bowl
wok
Cooking instruction summary:
Trim ends off the asparagus and cut, on the bias, into 1" long pieces. Mince the garlic and combine with the ginger. Prep the sauce by combine ingredients in a small bowl and whisking together.Preheat a large skillet or wok over medium heat. Add in the oil followed by the asparagus. Cook, stirring occasionally, until asparagus is tender and starting to brown, 4 to 6 minutes. Stir in the garlic and ginger, cooking for one more minute.Stir in the sauce and cook until hot, one to two minutes. Serve over your choice of grains and sprinkle with sesame seeds and chili flakes (as desired).
Step by step:
1. Trim ends off the asparagus and cut, on the bias, into 1" long pieces. Mince the garlic and combine with the ginger. Prep the sauce by combine ingredients in a small bowl and whisking together.Preheat a large skillet or wok over medium heat.
2. Add in the oil followed by the asparagus. Cook, stirring occasionally, until asparagus is tender and starting to brown, 4 to 6 minutes. Stir in the garlic and ginger, cooking for one more minute.Stir in the sauce and cook until hot, one to two minutes.
3. Serve over your choice of grains and sprinkle with sesame seeds and chili flakes (as desired).
Nutrition Information:
covered percent of daily need
