Strawberry-Raspberry Soup

Strawberry-Raspberry Soup requires roughly 45 minutes from start to finish. This recipe makes 6 servings with 157 calories, 4g of protein, and 1g of fat each. For $2.08 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. A mixture of arrowroot, orange juice, honey, and a handful of other ingredients are all it takes to make this recipe so yummy. It is perfect for Autumn. 36 people have made this recipe and would make it again. It is brought to you by Deliciously Organic. It works well as a soup. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. With a spoonacular score of 77%, this dish is good. Similar recipes include Strawberry Raspberry Smoothie, Strawberry-raspberry Cobbler, and Strawberry-Raspberry Ice.

Servings: 6

 

Ingredients:

2 tablespoons arrowroot

club soda

4 tablespoons honey

2 cup orange juice (fresh is preferred)

1/2 teaspoon orange zest, fresh

2/3 cup plain Greek yogurt, plus 2-3 tablespoons for garnish

3 cups raspberries

3 cups strawberries

2 tablespoons water

Equipment:

food processor

blender

sauce pan

sieve

whisk

bowl

ladle

Cooking instruction summary:

Puree berries in blender or food processor. Pour pureed berries through a fine mesh sieve to take out the seeds. Set aside. In a small bowl whisk together arrowroot and two tablespoons water until dissolved.In a medium non-reactive saucepan combine berry puree, honey, arrowroot mixture, zest, orange juice and water. Cook over medium heat, stirring constantly, until the mixture comes to a boil. Reduce heat and simmer for 1 minute, stirring constantly. Remove from the heat and let cool for about 15 minutes. Pour mixture into a large bowl, cover and put in the refrigerator until cold (about 2 hours). When ready to serve, add 2/3 cup yogurt to soup mixture and mix well. Ladle soup into individual bowls and add a splash of club soda. Spoon a small dollop of yogurt on top and garnish with fresh berries.

 

Step by step:


1. Puree berries in blender or food processor.

2. Pour pureed berries through a fine mesh sieve to take out the seeds. Set aside. In a small bowl whisk together arrowroot and two tablespoons water until dissolved.In a medium non-reactive saucepan combine berry puree, honey, arrowroot mixture, zest, orange juice and water. Cook over medium heat, stirring constantly, until the mixture comes to a boil. Reduce heat and simmer for 1 minute, stirring constantly.

3. Remove from the heat and let cool for about 15 minutes.

4. Pour mixture into a large bowl, cover and put in the refrigerator until cold (about 2 hours). When ready to serve, add 2/3 cup yogurt to soup mixture and mix well. Ladle soup into individual bowls and add a splash of club soda. Spoon a small dollop of yogurt on top and garnish with fresh berries.


Nutrition Information:

Quickview
156k Calories
4g Protein
0.86g Total Fat
36g Carbs
19% Health Score
Limit These
Calories
156k
8%

Fat
0.86g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
36g
12%

  Sugar
25g
28%

Cholesterol
1mg
0%

Sodium
11mg
0%

Get Enough Of These
Protein
4g
8%

Vitamin C
99mg
121%

Manganese
0.72mg
36%

Fiber
5g
23%

Folate
56µg
14%

Potassium
405mg
12%

Magnesium
34mg
9%

Phosphorus
79mg
8%

Vitamin B1
0.12mg
8%

Vitamin B2
0.13mg
8%

Copper
0.14mg
7%

Calcium
62mg
6%

Vitamin K
6µg
6%

Vitamin B6
0.12mg
6%

Iron
0.96mg
5%

Vitamin B5
0.53mg
5%

Vitamin B3
1mg
5%

Vitamin E
0.77mg
5%

Selenium
2µg
4%

Vitamin A
195IU
4%

Zinc
0.54mg
4%

Vitamin B12
0.17µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Milt, which is a delicacy around the world, is fish sperm.

Food Joke

A guy stumbles through the front door of a bar, ambles up to the bartender and orders a beer. The bartender looks at the drunk man and says,"I'm sorry sir, but I can't serve you...you've already had too much to drink." The guy swears and walks out of the bar. Five minutes later the guy comes flying through the side door of the bar, and yells for a beer. Again the bartender says,"I'm sorry, sir...but I can't serve you...you've already had too much to drink!" Ten minutes later, the same guy comes barrel-assing through the back door of the bar, storms up to the bartender, and demands a beer. Again, the bartender says to the man..."I'm really sorry, sir, but you've had too much to drink...you're going to have to leave!" The guy looks quizzically at the bartender and says finally, "My God, man... How many bars do you work at?!"

Popular Recipes
Spiced Pumpkin Cupcakes with Salted Caramel Cream Cheese Frosting

Life Made Simple

Rice Pudding

Foodista

Pizza Dough Pretzel Bites

Lady Behind the Curtain

Apple cake

Jul's Kitchen

Chocolate Chip Stuffed Cinnamon Roll Ice Cream with Vanilla Bean Brown Butter Sauce

Half Baked Harvest