Turkey Tenderloin with Whiskey-Cherry Sauce

Turkey Tenderloin with Whiskey-Cherry Sauce might be a good recipe to expand your main course recipe box. For $2.8 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 27g of protein, 4g of fat, and a total of 209 calories. This recipe serves 6. It is brought to you by Eating Well. A mixture of olive oil, pepper, salt, and a handful of other ingredients are all it takes to make this recipe so tasty. 70 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is not so outstanding. Users who liked this recipe also liked Pork Tenderloin With Cherry Sauce, Tenderloin for Two with Cherry-Brandy Sauce, and Tenderloin Steaks with Cherry Sauce.

Servings: 6

Preparation duration: 40 minutes

 

Ingredients:

1 cup pitted and chopped fresh or frozen cherries

2 teaspoons cornstarch

1 cup cranberry juice, divided

1/2 teaspoon dry mustard

2 teaspoons chopped fresh thyme, or 1/2 teaspoon dried

2 cloves garlic, minced

3 teaspoons extra-virgin olive oil, divided

1/2 cup chopped onion

1/4 teaspoon freshly ground pepper

1/2 teaspoon salt, divided

1 1/2 pounds turkey tenderloin, (see Tip)

1/4 cup whiskey

Equipment:

oven

kitchen thermometer

frying pan

cutting board

aluminum foil

bowl

Cooking instruction summary:

Preheat oven to 450F.Heat 2 teaspoons oil in a large ovenproof skillet over high heat. Season turkey with 1/4 teaspoon salt and pepper and cook until golden brown on one side, about 3 minutes. Turn it over and transfer the pan to the oven. Roast until the turkey is no longer pink in the middle and registers 165F on an instant-read thermometer, 15 to 20 minutes. Transfer the turkey to a clean cutting board and tent with foil to keep warm.Heat the remaining 1 teaspoon oil in the pan over medium-high heat. (Be careful, the handle will still be hot.) Add onion and cook, stirring, until starting to soften, 2 to 3 minutes. Add garlic and cook, stirring, for 30 seconds. Add cherries, 3/4 cup cranberry juice, whiskey, thyme, mustard and the remaining 1/4 teaspoon salt. Cook, stirring occasionally and scraping up any browned bits, until reduced, about 4 minutes.Meanwhile, stir together the remaining 1/4 cup juice and cornstarch in a small bowl. Add to the pan and cook, stirring, until thickened, about 30 seconds. Slice the turkey and serve with the sauce.

 

Step by step:


1. Preheat oven to 450F.

2. Heat 2 teaspoons oil in a large ovenproof skillet over high heat. Season turkey with 1/4 teaspoon salt and pepper and cook until golden brown on one side, about 3 minutes. Turn it over and transfer the pan to the oven. Roast until the turkey is no longer pink in the middle and registers 165F on an instant-read thermometer, 15 to 20 minutes.

3. Transfer the turkey to a clean cutting board and tent with foil to keep warm.

4. Heat the remaining 1 teaspoon oil in the pan over medium-high heat. (Be careful, the handle will still be hot.)

5. Add onion and cook, stirring, until starting to soften, 2 to 3 minutes.

6. Add garlic and cook, stirring, for 30 seconds.

7. Add cherries, 3/4 cup cranberry juice, whiskey, thyme, mustard and the remaining 1/4 teaspoon salt. Cook, stirring occasionally and scraping up any browned bits, until reduced, about 4 minutes.Meanwhile, stir together the remaining 1/4 cup juice and cornstarch in a small bowl.

8. Add to the pan and cook, stirring, until thickened, about 30 seconds. Slice the turkey and serve with the sauce.


Nutrition Information:

Quickview
208k Calories
27g Protein
3g Total Fat
11g Carbs
2% Health Score
Limit These
Calories
208k
10%

Fat
3g
6%

  Saturated Fat
0.8g
5%

Carbohydrates
11g
4%

  Sugar
8g
10%

Cholesterol
50mg
17%

Sodium
271mg
12%

Alcohol
3g
20%

Get Enough Of These
Protein
27g
54%

Vitamin C
7mg
10%

Vitamin E
0.82mg
5%

Manganese
0.08mg
4%

Vitamin K
4µg
4%

Fiber
0.91g
4%

Potassium
113mg
3%

Vitamin B6
0.06mg
3%

Copper
0.05mg
3%

Iron
0.39mg
2%

Magnesium
8mg
2%

Phosphorus
18mg
2%

Calcium
14mg
1%

Vitamin B2
0.02mg
1%

Vitamin B1
0.02mg
1%

Vitamin A
66IU
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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