Cabbage Soup with Smoked Sausage

Cabbage Soup with Smoked Sausage is a main course that serves 6. One portion of this dish contains around 17g of protein, 29g of fat, and a total of 422 calories. For $1.49 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up caraway seeds, brown sugar, chicken bouillon cube, and a few other things to make it today. It is perfect for Autumn. This recipe is liked by 952 foodies and cooks. It is brought to you by Spicy Southern Kitchen. From preparation to the plate, this recipe takes about 35 minutes. It is a good option if you're following a gluten free diet. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is great. Users who liked this recipe also liked Cabbage Soup with Smoked Sausage, Smoked Sausage and Cabbage Soup, and Smoked Sausage, Cabbage and Oat Soup.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 teaspoon black pepper

1 tablespoon packed brown sugar

1 tablespoon butter

1/4 teaspoon caraway seeds, optional

2 carrots, peeled and thinly sliced

1 chicken bouillon cube

1 (14.5-ounce) can chicken broth

1/4 teaspoon dried thyme

2 cloves garlic, minced

1 small head green cabbage, chopped

1/3 cup heavy cream

2 medium potatoes, peeled and cut into 1/2-inch cubes

1 (16-ounce) package smoked Kielbasa sausage, cut into 1/4-inch slices

1 medium sweet onion, chopped

1/2 tablespoon olive or vegetable oil

1 1/2 cups water

Equipment:

dutch oven

slotted spoon

Cooking instruction summary:

InstructionsHeat oil in a Dutch oven. Add sausage and cook until browned. Remove with a slotted spoon and set aside.Add butter to the grease in the Dutch oven and cook carrots and onion over medium-heat until soft. Add garlic and cook 1 minute.Add cabbage and cook and stir for a minute or two, until the cabbage wilts some.Add potatoes, chicken broth, water, bouillon cube, and brown sugar.Bring to a simmer, cover and cook until potatoes are soft.Add sausage, black pepper, caraway seeds, thyme, and heavy cream. Bring to a simmer. Serve.

 

Step by step:


1. Heat oil in a Dutch oven.

2. Add sausage and cook until browned.

3. Remove with a slotted spoon and set aside.

4. Add butter to the grease in the Dutch oven and cook carrots and onion over medium-heat until soft.

5. Add garlic and cook 1 minute.

6. Add cabbage and cook and stir for a minute or two, until the cabbage wilts some.

7. Add potatoes, chicken broth, water, bouillon cube, and brown sugar.Bring to a simmer, cover and cook until potatoes are soft.

8. Add sausage, black pepper, caraway seeds, thyme, and heavy cream. Bring to a simmer.

9. Serve.


Nutrition Information:

Quickview
373k Calories
14g Protein
28g Total Fat
16g Carbs
19% Health Score
Limit These
Calories
373k
19%

Fat
28g
44%

  Saturated Fat
11g
75%

Carbohydrates
16g
5%

  Sugar
9g
11%

Cholesterol
77mg
26%

Sodium
956mg
42%

Get Enough Of These
Protein
14g
29%

Vitamin K
95µg
91%

Vitamin A
3827IU
77%

Vitamin C
53mg
64%

Vitamin B6
0.5mg
25%

Vitamin B3
4mg
22%

Vitamin B1
0.32mg
22%

Phosphorus
176mg
18%

Folate
69µg
17%

Potassium
598mg
17%

Manganese
0.34mg
17%

Fiber
4g
17%

Zinc
2mg
14%

Vitamin B12
0.7µg
12%

Vitamin B2
0.19mg
11%

Iron
1mg
10%

Calcium
94mg
9%

Vitamin B5
0.93mg
9%

Magnesium
35mg
9%

Copper
0.15mg
7%

Vitamin D
1µg
7%

Vitamin E
0.72mg
5%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

One day Mikey was sitting in his apartment when his doorbell unexpectedly rang. He answered the door and found a salesman standing on his porch with a strange object. "What is that?" Mikey asked. "It's a thermos," the salesman replied. "What does it do?" asked Mikey. "This baby," the salesman said, "keeps hot things hot and cold things cold." After some deliberation Mikey bought one, deciding it would really help his lunch situation. The next day he arrived at the plant where he works. Sure enough, all the other employees were curious about his new object. "What is it?" they asked. "It's a thermos," Mikey replied. "What does it do?" they asked. "Well," Mikey says in a bragging manner, "It keeps hot things hot and cold things cold." "What do ya got in it?" To which Mikey says, "Three cups of coffee.

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