Cabbage Soup with Smoked Sausage

Cabbage Soup with Smoked Sausage is a main course that serves 6. One portion of this dish contains around 17g of protein, 29g of fat, and a total of 422 calories. For $1.49 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up caraway seeds, brown sugar, chicken bouillon cube, and a few other things to make it today. It is perfect for Autumn. This recipe is liked by 952 foodies and cooks. It is brought to you by Spicy Southern Kitchen. From preparation to the plate, this recipe takes about 35 minutes. It is a good option if you're following a gluten free diet. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is great. Users who liked this recipe also liked Cabbage Soup with Smoked Sausage, Smoked Sausage and Cabbage Soup, and Smoked Sausage, Cabbage and Oat Soup.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 teaspoon black pepper

1 tablespoon packed brown sugar

1 tablespoon butter

1/4 teaspoon caraway seeds, optional

2 carrots, peeled and thinly sliced

1 chicken bouillon cube

1 (14.5-ounce) can chicken broth

1/4 teaspoon dried thyme

2 cloves garlic, minced

1 small head green cabbage, chopped

1/3 cup heavy cream

2 medium potatoes, peeled and cut into 1/2-inch cubes

1 (16-ounce) package smoked Kielbasa sausage, cut into 1/4-inch slices

1 medium sweet onion, chopped

1/2 tablespoon olive or vegetable oil

1 1/2 cups water

Equipment:

dutch oven

slotted spoon

Cooking instruction summary:

InstructionsHeat oil in a Dutch oven. Add sausage and cook until browned. Remove with a slotted spoon and set aside.Add butter to the grease in the Dutch oven and cook carrots and onion over medium-heat until soft. Add garlic and cook 1 minute.Add cabbage and cook and stir for a minute or two, until the cabbage wilts some.Add potatoes, chicken broth, water, bouillon cube, and brown sugar.Bring to a simmer, cover and cook until potatoes are soft.Add sausage, black pepper, caraway seeds, thyme, and heavy cream. Bring to a simmer. Serve.

 

Step by step:


1. Heat oil in a Dutch oven.

2. Add sausage and cook until browned.

3. Remove with a slotted spoon and set aside.

4. Add butter to the grease in the Dutch oven and cook carrots and onion over medium-heat until soft.

5. Add garlic and cook 1 minute.

6. Add cabbage and cook and stir for a minute or two, until the cabbage wilts some.

7. Add potatoes, chicken broth, water, bouillon cube, and brown sugar.Bring to a simmer, cover and cook until potatoes are soft.

8. Add sausage, black pepper, caraway seeds, thyme, and heavy cream. Bring to a simmer.

9. Serve.


Nutrition Information:

Quickview
373k Calories
14g Protein
28g Total Fat
16g Carbs
19% Health Score
Limit These
Calories
373k
19%

Fat
28g
44%

  Saturated Fat
11g
75%

Carbohydrates
16g
5%

  Sugar
9g
11%

Cholesterol
77mg
26%

Sodium
956mg
42%

Get Enough Of These
Protein
14g
29%

Vitamin K
95µg
91%

Vitamin A
3827IU
77%

Vitamin C
53mg
64%

Vitamin B6
0.5mg
25%

Vitamin B3
4mg
22%

Vitamin B1
0.32mg
22%

Phosphorus
176mg
18%

Folate
69µg
17%

Potassium
598mg
17%

Manganese
0.34mg
17%

Fiber
4g
17%

Zinc
2mg
14%

Vitamin B12
0.7µg
12%

Vitamin B2
0.19mg
11%

Iron
1mg
10%

Calcium
94mg
9%

Vitamin B5
0.93mg
9%

Magnesium
35mg
9%

Copper
0.15mg
7%

Vitamin D
1µg
7%

Vitamin E
0.72mg
5%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Eating a lot of beetroot turns your pee into a pink colour.

Food Joke

The helpful waiter Rachel had not seen her Israeli relatives for years, so she was very excited when her Aunt Leah and Uncle Yitzhak came to visit her in London. To celebrate their visit, Rachel took them to an old-fashioned Kosher restaurant in Hendon. "I`ll have the kreplach," Rachel told the waiter. "The kreplach is from last night," explained the waiter. "Better you should order something made fresh today. How about stuffed peppers?" "OK, let it be stuffed peppers." The waiter turns to Aunt Leah. "And you?" "Bring please the pot roast." "Look, lady, the pot roast is strictly for goyim. If you want something special, try the flanken." "All right then, so bring the flanken." Uncle Yitzhak studied the menu carefully then said to the waiter, "I can`t make up my mind. What do you suggest?" "Suggest!" cried the waiter. "On a busy night like this who has time for suggestions?"

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