How to Cook Turnip Greens

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, How to Cook Turnip Greens might be a recipe you should try. This recipe makes 6 servings with 134 calories, 7g of protein, and 7g of fat each. For 91 cents per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 52 people were glad they tried this recipe. A couple people really liked this side dish. Head to the store and pick up turnip greens, chicken stock, lemon pepper seasoning, and a few other things to make it today. It is an inexpensive recipe for fans of Southern food. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. It is brought to you by Faithful Provisions. With a spoonacular score of 84%, this dish is super. Cook the Book: Turnip Greens with Smoked Slab Bacon, Turnip Greens, and Turnip Greens Stew are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 50 minutes

 

Ingredients:

3-5 slices bacon, diced

1 quart chicken stock

1 teaspoon Mrs. Dash or Lemon Pepper Seasoning

1 onion, diced

8-10 cups turnip greens, washed and square cut

Equipment:

pot

bowl

Cooking instruction summary:

In a medium to large stock pot, cook onions and bacon over medium-high heat, until fully cooked, about 4 minutes. Add stock, greens, and seasoning and bring to a boil. Once boiling, reduce to a simmer for 30-45 minutes. Serve in soup bowls with broth, and bread for dipping.

 

Step by step:


1. In a medium to large stock pot, cook onions and bacon over medium-high heat, until fully cooked, about 4 minutes.

2. Add stock, greens, and seasoning and bring to a boil. Once boiling, reduce to a simmer for 30-45 minutes.

3. Serve in soup bowls with broth, and bread for dipping.


Nutrition Information:

Quickview
134k Calories
6g Protein
6g Total Fat
12g Carbs
23% Health Score
Limit These
Calories
134k
7%

Fat
6g
10%

  Saturated Fat
2g
13%

Carbohydrates
12g
4%

  Sugar
3g
4%

Cholesterol
11mg
4%

Sodium
328mg
14%

Get Enough Of These
Protein
6g
13%

Vitamin K
185µg
176%

Vitamin A
8508IU
170%

Vitamin C
45mg
55%

Folate
153µg
38%

Manganese
0.41mg
20%

Copper
0.36mg
18%

Vitamin B6
0.34mg
17%

Vitamin B3
3mg
17%

Calcium
150mg
15%

Vitamin E
2mg
15%

Vitamin B2
0.22mg
13%

Potassium
435mg
12%

Fiber
2g
11%

Vitamin B1
0.15mg
10%

Selenium
6µg
10%

Phosphorus
95mg
10%

Magnesium
32mg
8%

Iron
1mg
7%

Vitamin B5
0.37mg
4%

Zinc
0.53mg
4%

covered percent of daily need
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Related Videos:

Soul Food Turnip Greens - How to cook turnip greens - I Heart Recipes

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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