How to Cook Turnip Greens

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, How to Cook Turnip Greens might be a recipe you should try. This recipe makes 6 servings with 134 calories, 7g of protein, and 7g of fat each. For 91 cents per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 52 people were glad they tried this recipe. A couple people really liked this side dish. Head to the store and pick up turnip greens, chicken stock, lemon pepper seasoning, and a few other things to make it today. It is an inexpensive recipe for fans of Southern food. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. It is brought to you by Faithful Provisions. With a spoonacular score of 84%, this dish is super. Cook the Book: Turnip Greens with Smoked Slab Bacon, Turnip Greens, and Turnip Greens Stew are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 50 minutes

 

Ingredients:

3-5 slices bacon, diced

1 quart chicken stock

1 teaspoon Mrs. Dash or Lemon Pepper Seasoning

1 onion, diced

8-10 cups turnip greens, washed and square cut

Equipment:

pot

bowl

Cooking instruction summary:

In a medium to large stock pot, cook onions and bacon over medium-high heat, until fully cooked, about 4 minutes. Add stock, greens, and seasoning and bring to a boil. Once boiling, reduce to a simmer for 30-45 minutes. Serve in soup bowls with broth, and bread for dipping.

 

Step by step:


1. In a medium to large stock pot, cook onions and bacon over medium-high heat, until fully cooked, about 4 minutes.

2. Add stock, greens, and seasoning and bring to a boil. Once boiling, reduce to a simmer for 30-45 minutes.

3. Serve in soup bowls with broth, and bread for dipping.


Nutrition Information:

Quickview
134k Calories
6g Protein
6g Total Fat
12g Carbs
23% Health Score
Limit These
Calories
134k
7%

Fat
6g
10%

  Saturated Fat
2g
13%

Carbohydrates
12g
4%

  Sugar
3g
4%

Cholesterol
11mg
4%

Sodium
328mg
14%

Get Enough Of These
Protein
6g
13%

Vitamin K
185µg
176%

Vitamin A
8508IU
170%

Vitamin C
45mg
55%

Folate
153µg
38%

Manganese
0.41mg
20%

Copper
0.36mg
18%

Vitamin B6
0.34mg
17%

Vitamin B3
3mg
17%

Calcium
150mg
15%

Vitamin E
2mg
15%

Vitamin B2
0.22mg
13%

Potassium
435mg
12%

Fiber
2g
11%

Vitamin B1
0.15mg
10%

Selenium
6µg
10%

Phosphorus
95mg
10%

Magnesium
32mg
8%

Iron
1mg
7%

Vitamin B5
0.37mg
4%

Zinc
0.53mg
4%

covered percent of daily need
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Related Videos:

Soul Food Turnip Greens - How to cook turnip greens - I Heart Recipes

 

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