How to Cook Turnip Greens

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, How to Cook Turnip Greens might be a recipe you should try. This recipe makes 6 servings with 134 calories, 7g of protein, and 7g of fat each. For 91 cents per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 52 people were glad they tried this recipe. A couple people really liked this side dish. Head to the store and pick up turnip greens, chicken stock, lemon pepper seasoning, and a few other things to make it today. It is an inexpensive recipe for fans of Southern food. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. It is brought to you by Faithful Provisions. With a spoonacular score of 84%, this dish is super. Cook the Book: Turnip Greens with Smoked Slab Bacon, Turnip Greens, and Turnip Greens Stew are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 50 minutes

 

Ingredients:

3-5 slices bacon, diced

1 quart chicken stock

1 teaspoon Mrs. Dash or Lemon Pepper Seasoning

1 onion, diced

8-10 cups turnip greens, washed and square cut

Equipment:

pot

bowl

Cooking instruction summary:

In a medium to large stock pot, cook onions and bacon over medium-high heat, until fully cooked, about 4 minutes. Add stock, greens, and seasoning and bring to a boil. Once boiling, reduce to a simmer for 30-45 minutes. Serve in soup bowls with broth, and bread for dipping.

 

Step by step:


1. In a medium to large stock pot, cook onions and bacon over medium-high heat, until fully cooked, about 4 minutes.

2. Add stock, greens, and seasoning and bring to a boil. Once boiling, reduce to a simmer for 30-45 minutes.

3. Serve in soup bowls with broth, and bread for dipping.


Nutrition Information:

Quickview
134k Calories
6g Protein
6g Total Fat
12g Carbs
23% Health Score
Limit These
Calories
134k
7%

Fat
6g
10%

  Saturated Fat
2g
13%

Carbohydrates
12g
4%

  Sugar
3g
4%

Cholesterol
11mg
4%

Sodium
328mg
14%

Get Enough Of These
Protein
6g
13%

Vitamin K
185µg
176%

Vitamin A
8508IU
170%

Vitamin C
45mg
55%

Folate
153µg
38%

Manganese
0.41mg
20%

Copper
0.36mg
18%

Vitamin B6
0.34mg
17%

Vitamin B3
3mg
17%

Calcium
150mg
15%

Vitamin E
2mg
15%

Vitamin B2
0.22mg
13%

Potassium
435mg
12%

Fiber
2g
11%

Vitamin B1
0.15mg
10%

Selenium
6µg
10%

Phosphorus
95mg
10%

Magnesium
32mg
8%

Iron
1mg
7%

Vitamin B5
0.37mg
4%

Zinc
0.53mg
4%

covered percent of daily need
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Related Videos:

Soul Food Turnip Greens - How to cook turnip greens - I Heart Recipes

 

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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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