Apple Pie Breakfast Cookies

Apple Pie Breakfast Cookies is an American morn meal. One serving contains 113 calories, 3g of protein, and 3g of fat. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 12 and costs 44 cents per serving. This recipe from Food Fanatic has 37 fans. If you have nutmeg, turbinado sugar, cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a pretty good spoonacular score of 50%. Similar recipes include Apple Pie Quinoa Breakfast Cookies, Apple Pie French Toast: Pie was meant for breakfast, right, and Apple Sausage Breakfast Pie.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 small apple, cubed

3/4 cup unsweetened apple sauce

1 teaspoon cinnamon, divided

1 egg, beaten

1/4 cup ground flax seed

1 teaspoon lemon juice

1/4 cup pure maple syrup, or honey

1/2 teaspoon nutmeg, divided

2 cups old fashioned oats, divided

1 tablespoon coconut sugar, or turbinado sugar

2 teaspoons pure vanilla extract

Equipment:

baking paper

food processor

baking sheet

blender

bowl

oven

wooden spoon

microwave

spatula

Cooking instruction summary:

Preheat oven to 350F and line a baking sheet with parchment paper.In a medium-sized bowl, toss together the cubed apple with teaspoon cinnamon, teaspoon nutmeg, and the lemon juice. Set aside.In a blender or food processor, add 1 cup of the rolled oats, and pulse until it turns to a powder.Add the oat powder, the remaining oats, and the ground flax to a large bowl. Add in the apples and apple sauce, maple syrup, the beaten egg, and the vanilla. Stir everything together using a wooden spoon or rubber spatula.Using a large cookie scoop, place the dough about 1-2 inches apart. These wont spread or flatten, so you need to slightly flatten the tops down with your fingers.In a small bowl, mix together the coconut sugar and cinnamon, and sprinkle the mixture over the top of the flattened dough.Pop in the oven for about 15 minutes. The cookies dont get crispy, but they will firm up and hold shape.Store in the fridge in an airtight container or large zip lock bag. Pop in the microwave for 20-25 seconds before enjoying!

 

Step by step:


1. Preheat oven to 350F and line a baking sheet with parchment paper.In a medium-sized bowl, toss together the cubed apple with teaspoon cinnamon, teaspoon nutmeg, and the lemon juice. Set aside.In a blender or food processor, add 1 cup of the rolled oats, and pulse until it turns to a powder.

2. Add the oat powder, the remaining oats, and the ground flax to a large bowl.

3. Add in the apples and apple sauce, maple syrup, the beaten egg, and the vanilla. Stir everything together using a wooden spoon or rubber spatula.Using a large cookie scoop, place the dough about 1-2 inches apart. These wont spread or flatten, so you need to slightly flatten the tops down with your fingers.In a small bowl, mix together the coconut sugar and cinnamon, and sprinkle the mixture over the top of the flattened dough.Pop in the oven for about 15 minutes. The cookies dont get crispy, but they will firm up and hold shape.Store in the fridge in an airtight container or large zip lock bag. Pop in the microwave for 20-25 seconds before enjoying!


Nutrition Information:

Quickview
112k Calories
2g Protein
2g Total Fat
19g Carbs
6% Health Score
Limit These
Calories
112k
6%

Fat
2g
4%

  Saturated Fat
0.41g
3%

Carbohydrates
19g
6%

  Sugar
8g
9%

Cholesterol
13mg
5%

Sodium
8mg
0%

Alcohol
0.23g
1%

Get Enough Of These
Protein
2g
6%

Manganese
0.77mg
38%

Fiber
2g
11%

Magnesium
35mg
9%

Phosphorus
86mg
9%

Vitamin B1
0.13mg
9%

Selenium
5µg
8%

Vitamin B2
0.14mg
8%

Copper
0.11mg
5%

Iron
0.91mg
5%

Zinc
0.75mg
5%

Potassium
123mg
4%

Calcium
28mg
3%

Vitamin B5
0.26mg
3%

Folate
9µg
2%

Vitamin B6
0.05mg
2%

Vitamin B3
0.29mg
1%

Vitamin C
0.91mg
1%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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