Apple Pie Breakfast Cookies

Apple Pie Breakfast Cookies is an American morn meal. One serving contains 113 calories, 3g of protein, and 3g of fat. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 12 and costs 44 cents per serving. This recipe from Food Fanatic has 37 fans. If you have nutmeg, turbinado sugar, cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a pretty good spoonacular score of 50%. Similar recipes include Apple Pie Quinoa Breakfast Cookies, Apple Pie French Toast: Pie was meant for breakfast, right, and Apple Sausage Breakfast Pie.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 small apple, cubed

3/4 cup unsweetened apple sauce

1 teaspoon cinnamon, divided

1 egg, beaten

1/4 cup ground flax seed

1 teaspoon lemon juice

1/4 cup pure maple syrup, or honey

1/2 teaspoon nutmeg, divided

2 cups old fashioned oats, divided

1 tablespoon coconut sugar, or turbinado sugar

2 teaspoons pure vanilla extract

Equipment:

baking paper

food processor

baking sheet

blender

bowl

oven

wooden spoon

microwave

spatula

Cooking instruction summary:

Preheat oven to 350F and line a baking sheet with parchment paper.In a medium-sized bowl, toss together the cubed apple with teaspoon cinnamon, teaspoon nutmeg, and the lemon juice. Set aside.In a blender or food processor, add 1 cup of the rolled oats, and pulse until it turns to a powder.Add the oat powder, the remaining oats, and the ground flax to a large bowl. Add in the apples and apple sauce, maple syrup, the beaten egg, and the vanilla. Stir everything together using a wooden spoon or rubber spatula.Using a large cookie scoop, place the dough about 1-2 inches apart. These wont spread or flatten, so you need to slightly flatten the tops down with your fingers.In a small bowl, mix together the coconut sugar and cinnamon, and sprinkle the mixture over the top of the flattened dough.Pop in the oven for about 15 minutes. The cookies dont get crispy, but they will firm up and hold shape.Store in the fridge in an airtight container or large zip lock bag. Pop in the microwave for 20-25 seconds before enjoying!

 

Step by step:


1. Preheat oven to 350F and line a baking sheet with parchment paper.In a medium-sized bowl, toss together the cubed apple with teaspoon cinnamon, teaspoon nutmeg, and the lemon juice. Set aside.In a blender or food processor, add 1 cup of the rolled oats, and pulse until it turns to a powder.

2. Add the oat powder, the remaining oats, and the ground flax to a large bowl.

3. Add in the apples and apple sauce, maple syrup, the beaten egg, and the vanilla. Stir everything together using a wooden spoon or rubber spatula.Using a large cookie scoop, place the dough about 1-2 inches apart. These wont spread or flatten, so you need to slightly flatten the tops down with your fingers.In a small bowl, mix together the coconut sugar and cinnamon, and sprinkle the mixture over the top of the flattened dough.Pop in the oven for about 15 minutes. The cookies dont get crispy, but they will firm up and hold shape.Store in the fridge in an airtight container or large zip lock bag. Pop in the microwave for 20-25 seconds before enjoying!


Nutrition Information:

Quickview
112k Calories
2g Protein
2g Total Fat
19g Carbs
6% Health Score
Limit These
Calories
112k
6%

Fat
2g
4%

  Saturated Fat
0.41g
3%

Carbohydrates
19g
6%

  Sugar
8g
9%

Cholesterol
13mg
5%

Sodium
8mg
0%

Alcohol
0.23g
1%

Get Enough Of These
Protein
2g
6%

Manganese
0.77mg
38%

Fiber
2g
11%

Magnesium
35mg
9%

Phosphorus
86mg
9%

Vitamin B1
0.13mg
9%

Selenium
5µg
8%

Vitamin B2
0.14mg
8%

Copper
0.11mg
5%

Iron
0.91mg
5%

Zinc
0.75mg
5%

Potassium
123mg
4%

Calcium
28mg
3%

Vitamin B5
0.26mg
3%

Folate
9µg
2%

Vitamin B6
0.05mg
2%

Vitamin B3
0.29mg
1%

Vitamin C
0.91mg
1%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

Honeybee workers must visit 2 million flowers to make one pound of honey.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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