Matbucha

Matbucha requires roughly 2 hours and 45 minutes from start to finish. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs 55 cents per serving. One portion of this dish contains about 1g of protein, 18g of fat, and a total of 203 calories. It works well as a very reasonably priced side dish. 925 people found this recipe to be scrumptious and satisfying. If you have canned diced tomatoes, paprika, jalapeno, and a few other ingredients on hand, you can make it. It is brought to you by The Shiksan in the Kitchen. With a spoonacular score of 73%, this dish is solid. Similar recipes are Roasted Eggplant Matbucha.

Servings: 4

Preparation duration: 60 minutes

Cooking duration: 105 minutes

 

Ingredients:

2 large cans diced tomatoes (1 lb 12 oz each), or 8 large tomatoes peeled and diced

1 tsp chili pepper flakes (or more to taste)

1/3 cup extra virgin olive oil

1 clove garlic, minced

2 green bell peppers, (3/4 lb total)

1 medium jalapeno (or more to taste)

1 tbsp paprika

1/2 tsp salt

2 tbsp sugar (or to taste-- some people prefer it less sweet)

Equipment:

Cooking instruction summary:

Save RecipePrint Recipe Matbucha Ingredients2 green bell peppers, (3/4 lb total)1 medium jalapeno (or more to taste)2 large cans diced tomatoes (1 lb 12 oz each), or 8 large tomatoes peeled and diced1 clove garlic, minced2 tbsp sugar (or to taste-- some people prefer it less sweet)1 tsp chili pepper flakes (or more to taste)1/2 tsp salt1/3 cup extra virgin olive oil1 tbsp paprika Prep Time: 1 Hour Cook Time: 1 Hour 45 Minutes Total Time: 2 Hours 45 Minutes Servings: 4 cups matbucha Kosher Key: Pareve

 

Step by step:


1. Save Recipe

2. Print Recipe

3. Matbucha

4. Ingredients2 green bell peppers, (3/4 lb total)1 medium jalapeno (or more to taste)2 large cans diced tomatoes (1 lb 12 oz each), or 8 large tomatoes peeled and diced1 clove garlic, minced2 tbsp sugar (or to taste-- some people prefer it less sweet)1 tsp chili pepper flakes (or more to taste)1/2 tsp salt1/3 cup extra virgin olive oil1 tbsp paprika

5. Prep Time: 1 Hour

6. Cook Time: 1 Hour 45 Minutes

7. Total Time: 2 Hours 45 Minutes

8. Servings: 4 cups matbucha

9. Kosher Key: Pareve


Nutrition Information:

Quickview
202k Calories
0.9g Protein
18g Total Fat
10g Carbs
11% Health Score
Limit These
Calories
202k
10%

Fat
18g
28%

  Saturated Fat
2g
16%

Carbohydrates
10g
3%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
303mg
13%

Get Enough Of These
Protein
0.9g
2%

Vitamin C
52mg
63%

Vitamin A
1244IU
25%

Vitamin E
3mg
24%

Vitamin K
17µg
17%

Vitamin B6
0.2mg
10%

Fiber
1g
8%

Manganese
0.13mg
6%

Potassium
165mg
5%

Iron
0.78mg
4%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Vitamin B3
0.57mg
3%

Vitamin B2
0.05mg
3%

Magnesium
10mg
3%

Phosphorus
20mg
2%

Folate
7µg
2%

Calcium
13mg
1%

Zinc
0.19mg
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Joke

The dinner party Freda and Moshe Levy won 8 million pounds in the National Lottery. They immediately went out to begin a life of living in luxury. They bought a luxurious mansion in Northwood, surrounded themselves with all the material wealth imaginable and decided to hire a butler. After much searching, they found the perfect one. One day, they instructed the butler to set up a dinner for four because they were inviting their friends, the Cohens, over for dinner and they will be going out for the day. When they returned that evening, they found the table set for six. When they asked the butler why six places were set when they specifically instructed him to set the table for four, the butler replied: "The Cohens called and said that they were bringing the Bagels."

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