Eggplant and Beef Pasta Casserole

You can never have too many main course recipes, so give Eggplant and Beef Pasta Casserole a try. One serving contains 414 calories, 23g of protein, and 19g of fat. This recipe serves 6. For $1.42 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes around 45 minutes. 16 people found this recipe to be tasty and satisfying. It is brought to you by Onion Rings And Things. Head to the store and pick up shredded mozzarella cheese, penne pasta, garlic, and a few other things to make it today. Overall, this recipe earns a pretty good spoonacular score of 61%. Similar recipes are Beef and Eggplant Casserole, Eggplant Marinara Pasta Casserole, and Beef and Eggplant (Aubergine) Casserole.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 tablespoon dried basil

1 large eggplant, cut into 1-inch cubes

2 cloves garlic, peeled and minced

1 lb ground beef

1 medium onion, peeled and chopped

1/4 cup Parmesan cheese, grated

2 cups uncooked farfalle or penne pasta

1/4 teaspoon red pepper flakes

salt and pepper to taste

1/2 cup mozzarella cheese, shredded

8 oz tomato sauce

1 cup water

Equipment:

pot

frying pan

bowl

baking pan

oven

Cooking instruction summary:

In a pot, bring water to a boil. Cook macaroni until firm to bite. Remove from heat, drain and set aside.In a frying pan, brown ground beef over medium heat, stirring occasionally. Drain and discard fat except 2 tablespoons.Add onions and garlic. Cook, stirring occasionally, until onions are limp.Add eggplant, basil, tomato sauce and water. Cover, lower heat to simmer and continue to cook, stirring occasionally, for about 15 to 20 minutes or until beef is cooked through and sauce is thickened.Stir in Parmesan cheese and season with salt and pepper to taste.In a bowl, toss cooked pasta with eggplant-beef mixture until well combined. Transfer into a greased baking dish and sprinkle top with mozzarella cheese.Bake in a 375 F oven for about 5 to 6 minutes or until heated through and cheese is melted.

 

Step by step:


1. In a pot, bring water to a boil. Cook macaroni until firm to bite.

2. Remove from heat, drain and set aside.In a frying pan, brown ground beef over medium heat, stirring occasionally.

3. Drain and discard fat except 2 tablespoons.

4. Add onions and garlic. Cook, stirring occasionally, until onions are limp.

5. Add eggplant, basil, tomato sauce and water. Cover, lower heat to simmer and continue to cook, stirring occasionally, for about 15 to 20 minutes or until beef is cooked through and sauce is thickened.Stir in Parmesan cheese and season with salt and pepper to taste.In a bowl, toss cooked pasta with eggplant-beef mixture until well combined.

6. Transfer into a greased baking dish and sprinkle top with mozzarella cheese.

7. Bake in a 375 F oven for about 5 to 6 minutes or until heated through and cheese is melted.


Nutrition Information:

Quickview
414k Calories
23g Protein
19g Total Fat
37g Carbs
12% Health Score
Limit These
Calories
414k
21%

Fat
19g
29%

  Saturated Fat
7g
49%

Carbohydrates
37g
12%

  Sugar
6g
7%

Cholesterol
63mg
21%

Sodium
576mg
25%

Get Enough Of These
Protein
23g
46%

Selenium
38µg
54%

Manganese
0.68mg
34%

Vitamin B12
1µg
31%

Zinc
4mg
29%

Phosphorus
289mg
29%

Vitamin B3
4mg
24%

Vitamin B6
0.45mg
23%

Fiber
4g
19%

Potassium
648mg
19%

Iron
3mg
18%

Vitamin K
17µg
16%

Calcium
152mg
15%

Magnesium
60mg
15%

Copper
0.29mg
15%

Vitamin B2
0.24mg
14%

Folate
39µg
10%

Vitamin B5
0.94mg
9%

Vitamin E
1mg
8%

Vitamin B1
0.12mg
8%

Vitamin C
6mg
7%

Vitamin A
306IU
6%

covered percent of daily need
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Food Trivia

You can buy eel flavored ice cream in Japan.

Food Joke

There once was a blind man who decided to visit Texas. When he arrived on the plane, he felt the seats and said, "Wow, these seats are big!" The person next to him answered, "Everything is big in Texas." When he finally arrived in Texas, he decided to visit a bar. Upon arriving in the bar, he ordered a beer and got a mug placed between his hands. He exclaimed, "Wow these mugs are big!" The bartender replied, "Everything is big in Texas." After a couple of beers, the blind man asked the bartender where the bathroom was located. The bartender replied, "Second door to the right." The blind man headed for the bathroom, but accidentally tripped over and skipped the second door. Instead, he entered the third door, which lead to the swimming pool and fell into the pool by accident. Scared to death, the blind man started shouting, "Don't flush, don't flush!"

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