Eggplant and Beef Pasta Casserole

You can never have too many main course recipes, so give Eggplant and Beef Pasta Casserole a try. One serving contains 414 calories, 23g of protein, and 19g of fat. This recipe serves 6. For $1.42 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes around 45 minutes. 16 people found this recipe to be tasty and satisfying. It is brought to you by Onion Rings And Things. Head to the store and pick up shredded mozzarella cheese, penne pasta, garlic, and a few other things to make it today. Overall, this recipe earns a pretty good spoonacular score of 61%. Similar recipes are Beef and Eggplant Casserole, Eggplant Marinara Pasta Casserole, and Beef and Eggplant (Aubergine) Casserole.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 tablespoon dried basil

1 large eggplant, cut into 1-inch cubes

2 cloves garlic, peeled and minced

1 lb ground beef

1 medium onion, peeled and chopped

1/4 cup Parmesan cheese, grated

2 cups uncooked farfalle or penne pasta

1/4 teaspoon red pepper flakes

salt and pepper to taste

1/2 cup mozzarella cheese, shredded

8 oz tomato sauce

1 cup water

Equipment:

pot

frying pan

bowl

baking pan

oven

Cooking instruction summary:

In a pot, bring water to a boil. Cook macaroni until firm to bite. Remove from heat, drain and set aside.In a frying pan, brown ground beef over medium heat, stirring occasionally. Drain and discard fat except 2 tablespoons.Add onions and garlic. Cook, stirring occasionally, until onions are limp.Add eggplant, basil, tomato sauce and water. Cover, lower heat to simmer and continue to cook, stirring occasionally, for about 15 to 20 minutes or until beef is cooked through and sauce is thickened.Stir in Parmesan cheese and season with salt and pepper to taste.In a bowl, toss cooked pasta with eggplant-beef mixture until well combined. Transfer into a greased baking dish and sprinkle top with mozzarella cheese.Bake in a 375 F oven for about 5 to 6 minutes or until heated through and cheese is melted.

 

Step by step:


1. In a pot, bring water to a boil. Cook macaroni until firm to bite.

2. Remove from heat, drain and set aside.In a frying pan, brown ground beef over medium heat, stirring occasionally.

3. Drain and discard fat except 2 tablespoons.

4. Add onions and garlic. Cook, stirring occasionally, until onions are limp.

5. Add eggplant, basil, tomato sauce and water. Cover, lower heat to simmer and continue to cook, stirring occasionally, for about 15 to 20 minutes or until beef is cooked through and sauce is thickened.Stir in Parmesan cheese and season with salt and pepper to taste.In a bowl, toss cooked pasta with eggplant-beef mixture until well combined.

6. Transfer into a greased baking dish and sprinkle top with mozzarella cheese.

7. Bake in a 375 F oven for about 5 to 6 minutes or until heated through and cheese is melted.


Nutrition Information:

Quickview
414k Calories
23g Protein
19g Total Fat
37g Carbs
12% Health Score
Limit These
Calories
414k
21%

Fat
19g
29%

  Saturated Fat
7g
49%

Carbohydrates
37g
12%

  Sugar
6g
7%

Cholesterol
63mg
21%

Sodium
576mg
25%

Get Enough Of These
Protein
23g
46%

Selenium
38µg
54%

Manganese
0.68mg
34%

Vitamin B12
1µg
31%

Zinc
4mg
29%

Phosphorus
289mg
29%

Vitamin B3
4mg
24%

Vitamin B6
0.45mg
23%

Fiber
4g
19%

Potassium
648mg
19%

Iron
3mg
18%

Vitamin K
17µg
16%

Calcium
152mg
15%

Magnesium
60mg
15%

Copper
0.29mg
15%

Vitamin B2
0.24mg
14%

Folate
39µg
10%

Vitamin B5
0.94mg
9%

Vitamin E
1mg
8%

Vitamin B1
0.12mg
8%

Vitamin C
6mg
7%

Vitamin A
306IU
6%

covered percent of daily need
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Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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