Eggplant and Beef Pasta Casserole

You can never have too many main course recipes, so give Eggplant and Beef Pasta Casserole a try. One serving contains 414 calories, 23g of protein, and 19g of fat. This recipe serves 6. For $1.42 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes around 45 minutes. 16 people found this recipe to be tasty and satisfying. It is brought to you by Onion Rings And Things. Head to the store and pick up shredded mozzarella cheese, penne pasta, garlic, and a few other things to make it today. Overall, this recipe earns a pretty good spoonacular score of 61%. Similar recipes are Beef and Eggplant Casserole, Eggplant Marinara Pasta Casserole, and Beef and Eggplant (Aubergine) Casserole.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 tablespoon dried basil

1 large eggplant, cut into 1-inch cubes

2 cloves garlic, peeled and minced

1 lb ground beef

1 medium onion, peeled and chopped

1/4 cup Parmesan cheese, grated

2 cups uncooked farfalle or penne pasta

1/4 teaspoon red pepper flakes

salt and pepper to taste

1/2 cup mozzarella cheese, shredded

8 oz tomato sauce

1 cup water

Equipment:

pot

frying pan

bowl

baking pan

oven

Cooking instruction summary:

In a pot, bring water to a boil. Cook macaroni until firm to bite. Remove from heat, drain and set aside.In a frying pan, brown ground beef over medium heat, stirring occasionally. Drain and discard fat except 2 tablespoons.Add onions and garlic. Cook, stirring occasionally, until onions are limp.Add eggplant, basil, tomato sauce and water. Cover, lower heat to simmer and continue to cook, stirring occasionally, for about 15 to 20 minutes or until beef is cooked through and sauce is thickened.Stir in Parmesan cheese and season with salt and pepper to taste.In a bowl, toss cooked pasta with eggplant-beef mixture until well combined. Transfer into a greased baking dish and sprinkle top with mozzarella cheese.Bake in a 375 F oven for about 5 to 6 minutes or until heated through and cheese is melted.

 

Step by step:


1. In a pot, bring water to a boil. Cook macaroni until firm to bite.

2. Remove from heat, drain and set aside.In a frying pan, brown ground beef over medium heat, stirring occasionally.

3. Drain and discard fat except 2 tablespoons.

4. Add onions and garlic. Cook, stirring occasionally, until onions are limp.

5. Add eggplant, basil, tomato sauce and water. Cover, lower heat to simmer and continue to cook, stirring occasionally, for about 15 to 20 minutes or until beef is cooked through and sauce is thickened.Stir in Parmesan cheese and season with salt and pepper to taste.In a bowl, toss cooked pasta with eggplant-beef mixture until well combined.

6. Transfer into a greased baking dish and sprinkle top with mozzarella cheese.

7. Bake in a 375 F oven for about 5 to 6 minutes or until heated through and cheese is melted.


Nutrition Information:

Quickview
414k Calories
23g Protein
19g Total Fat
37g Carbs
12% Health Score
Limit These
Calories
414k
21%

Fat
19g
29%

  Saturated Fat
7g
49%

Carbohydrates
37g
12%

  Sugar
6g
7%

Cholesterol
63mg
21%

Sodium
576mg
25%

Get Enough Of These
Protein
23g
46%

Selenium
38µg
54%

Manganese
0.68mg
34%

Vitamin B12
1µg
31%

Zinc
4mg
29%

Phosphorus
289mg
29%

Vitamin B3
4mg
24%

Vitamin B6
0.45mg
23%

Fiber
4g
19%

Potassium
648mg
19%

Iron
3mg
18%

Vitamin K
17µg
16%

Calcium
152mg
15%

Magnesium
60mg
15%

Copper
0.29mg
15%

Vitamin B2
0.24mg
14%

Folate
39µg
10%

Vitamin B5
0.94mg
9%

Vitamin E
1mg
8%

Vitamin B1
0.12mg
8%

Vitamin C
6mg
7%

Vitamin A
306IU
6%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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