Chicken Shepherd's Pie with Kale Mash

Chicken Shepherd's Pie with Kale Mash takes about 1 hour and 30 minutes from beginning to end. This recipe serves 6 and costs $2.19 per serving. One portion of this dish contains approximately 30g of protein, 19g of fat, and a total of 402 calories. It works well as an European main course. It is brought to you by Foodnetwork. 172 people have made this recipe and would make it again. If you have kale, celery root, skinless boneless chicken thighs, and a few other ingredients on hand, you can make it. Overall, this recipe earns a spectacular spoonacular score of 92%. Mash Up: Guinness Beef and Mushroom Shepherd’s Pie, Creamy Turkey Shepherd’s Pie (aka Thanksgiving Leftovers Shepherd’s Pie!), and Chicken Shepherd's Pie are very similar to this recipe.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

3 carrots, chopped

1 pound celery root, peeled and chopped

2 tablespoons all-purpose flour

1/4 cup chopped fresh chives

1/4 cup chopped fresh parsley

3 cups chopped kale (about 2 ounces)

Kosher salt and freshly ground pepper

1 cup low-sodium chicken broth

2 cups milk

1 bunch scallions (white and light green parts only), chopped

2 large shallots

1 1/2 pounds skinless, boneless chicken thighs, cut into 1/2-inch pieces

6 tablespoons unsalted butter

1 pound Yukon Gold potatoes, peeled and chopped

Equipment:

pot

colander

bowl

oven

casserole dish

ramekin

Cooking instruction summary:

Combine the potatoes, celery root, milk, 1 teaspoon salt and a few grinds of pepper in a pot. Bring to a boil, then reduce the heat to low. Cover and cook until the vegetables are soft but not falling apart, about 15 minutes. Stir in the kale and scallions; cover and cook, stirring occasionally, until the kale is tender, about 6 minutes. Set a colander over a bowl and drain the vegetables, reserving the milk. Return the vegetables to the pot and add 4 tablespoons butter and 1/2 cup of the reserved milk. Mash to combine, adding up to 1/4 cup more milk if needed. Preheat the oven to 400 degrees F. Melt the remaining 2 tablespoons butter in a large pot over medium heat. Add the shallots, carrots, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, until the vegetables are soft, about 15 minutes. Sprinkle with the flour and cook, stirring, 1 minute. Stir in the chicken broth. Bring to a boil, then reduce the heat to medium low; stir in the chicken and simmer until just cooked through, about 8 minutes. Remove from the heat and stir in the chives and parsley. Divide the chicken mixture among six 12-ounce casserole dishes or ramekins. Dollop the mashed potatoes on top, then spread with the back of a spoon. Bake until bubbling around the edges and the topping is browned in spots, about 20 minutes. Let rest 5 minutes before serving. Photograph by Con Poulos

 

Step by step:


1. Combine the potatoes, celery root, milk, 1 teaspoon salt and a few grinds of pepper in a pot. Bring to a boil, then reduce the heat to low. Cover and cook until the vegetables are soft but not falling apart, about 15 minutes. Stir in the kale and scallions; cover and cook, stirring occasionally, until the kale is tender, about 6 minutes.

2. Set a colander over a bowl and drain the vegetables, reserving the milk. Return the vegetables to the pot and add 4 tablespoons butter and 1/2 cup of the reserved milk. Mash to combine, adding up to 1/4 cup more milk if needed.

3. Preheat the oven to 400 degrees F. Melt the remaining 2 tablespoons butter in a large pot over medium heat.

4. Add the shallots, carrots, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, until the vegetables are soft, about 15 minutes. Sprinkle with the flour and cook, stirring, 1 minute. Stir in the chicken broth. Bring to a boil, then reduce the heat to medium low; stir in the chicken and simmer until just cooked through, about 8 minutes.

5. Remove from the heat and stir in the chives and parsley.

6. Divide the chicken mixture among six 12-ounce casserole dishes or ramekins. Dollop the mashed potatoes on top, then spread with the back of a spoon.

7. Bake until bubbling around the edges and the topping is browned in spots, about 20 minutes.

8. Let rest 5 minutes before serving.

9. Photograph by Con Poulos


Nutrition Information:

Quickview
416k Calories
29g Protein
19g Total Fat
32g Carbs
33% Health Score
Limit These
Calories
416k
21%

Fat
19g
30%

  Saturated Fat
10g
63%

Carbohydrates
32g
11%

  Sugar
8g
9%

Cholesterol
145mg
49%

Sodium
450mg
20%

Get Enough Of These
Protein
29g
59%

Vitamin K
160µg
153%

Vitamin A
6873IU
137%

Vitamin B6
0.99mg
50%

Vitamin C
39mg
48%

Phosphorus
456mg
46%

Vitamin B3
8mg
45%

Selenium
30µg
44%

Potassium
1171mg
33%

Vitamin B2
0.48mg
28%

Vitamin B5
2mg
23%

Manganese
0.42mg
21%

Copper
0.42mg
21%

Magnesium
80mg
20%

Vitamin B1
0.3mg
20%

Vitamin B12
1µg
19%

Zinc
2mg
19%

Calcium
184mg
18%

Fiber
4g
18%

Iron
2mg
16%

Folate
51µg
13%

Vitamin D
1µg
8%

Vitamin E
1mg
7%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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