Chicken Shepherd's Pie with Kale Mash

Chicken Shepherd's Pie with Kale Mash takes about 1 hour and 30 minutes from beginning to end. This recipe serves 6 and costs $2.19 per serving. One portion of this dish contains approximately 30g of protein, 19g of fat, and a total of 402 calories. It works well as an European main course. It is brought to you by Foodnetwork. 172 people have made this recipe and would make it again. If you have kale, celery root, skinless boneless chicken thighs, and a few other ingredients on hand, you can make it. Overall, this recipe earns a spectacular spoonacular score of 92%. Mash Up: Guinness Beef and Mushroom Shepherd’s Pie, Creamy Turkey Shepherd’s Pie (aka Thanksgiving Leftovers Shepherd’s Pie!), and Chicken Shepherd's Pie are very similar to this recipe.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

3 carrots, chopped

1 pound celery root, peeled and chopped

2 tablespoons all-purpose flour

1/4 cup chopped fresh chives

1/4 cup chopped fresh parsley

3 cups chopped kale (about 2 ounces)

Kosher salt and freshly ground pepper

1 cup low-sodium chicken broth

2 cups milk

1 bunch scallions (white and light green parts only), chopped

2 large shallots

1 1/2 pounds skinless, boneless chicken thighs, cut into 1/2-inch pieces

6 tablespoons unsalted butter

1 pound Yukon Gold potatoes, peeled and chopped

Equipment:

pot

colander

bowl

oven

casserole dish

ramekin

Cooking instruction summary:

Combine the potatoes, celery root, milk, 1 teaspoon salt and a few grinds of pepper in a pot. Bring to a boil, then reduce the heat to low. Cover and cook until the vegetables are soft but not falling apart, about 15 minutes. Stir in the kale and scallions; cover and cook, stirring occasionally, until the kale is tender, about 6 minutes. Set a colander over a bowl and drain the vegetables, reserving the milk. Return the vegetables to the pot and add 4 tablespoons butter and 1/2 cup of the reserved milk. Mash to combine, adding up to 1/4 cup more milk if needed. Preheat the oven to 400 degrees F. Melt the remaining 2 tablespoons butter in a large pot over medium heat. Add the shallots, carrots, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, until the vegetables are soft, about 15 minutes. Sprinkle with the flour and cook, stirring, 1 minute. Stir in the chicken broth. Bring to a boil, then reduce the heat to medium low; stir in the chicken and simmer until just cooked through, about 8 minutes. Remove from the heat and stir in the chives and parsley. Divide the chicken mixture among six 12-ounce casserole dishes or ramekins. Dollop the mashed potatoes on top, then spread with the back of a spoon. Bake until bubbling around the edges and the topping is browned in spots, about 20 minutes. Let rest 5 minutes before serving. Photograph by Con Poulos

 

Step by step:


1. Combine the potatoes, celery root, milk, 1 teaspoon salt and a few grinds of pepper in a pot. Bring to a boil, then reduce the heat to low. Cover and cook until the vegetables are soft but not falling apart, about 15 minutes. Stir in the kale and scallions; cover and cook, stirring occasionally, until the kale is tender, about 6 minutes.

2. Set a colander over a bowl and drain the vegetables, reserving the milk. Return the vegetables to the pot and add 4 tablespoons butter and 1/2 cup of the reserved milk. Mash to combine, adding up to 1/4 cup more milk if needed.

3. Preheat the oven to 400 degrees F. Melt the remaining 2 tablespoons butter in a large pot over medium heat.

4. Add the shallots, carrots, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, until the vegetables are soft, about 15 minutes. Sprinkle with the flour and cook, stirring, 1 minute. Stir in the chicken broth. Bring to a boil, then reduce the heat to medium low; stir in the chicken and simmer until just cooked through, about 8 minutes.

5. Remove from the heat and stir in the chives and parsley.

6. Divide the chicken mixture among six 12-ounce casserole dishes or ramekins. Dollop the mashed potatoes on top, then spread with the back of a spoon.

7. Bake until bubbling around the edges and the topping is browned in spots, about 20 minutes.

8. Let rest 5 minutes before serving.

9. Photograph by Con Poulos


Nutrition Information:

Quickview
416k Calories
29g Protein
19g Total Fat
32g Carbs
33% Health Score
Limit These
Calories
416k
21%

Fat
19g
30%

  Saturated Fat
10g
63%

Carbohydrates
32g
11%

  Sugar
8g
9%

Cholesterol
145mg
49%

Sodium
450mg
20%

Get Enough Of These
Protein
29g
59%

Vitamin K
160µg
153%

Vitamin A
6873IU
137%

Vitamin B6
0.99mg
50%

Vitamin C
39mg
48%

Phosphorus
456mg
46%

Vitamin B3
8mg
45%

Selenium
30µg
44%

Potassium
1171mg
33%

Vitamin B2
0.48mg
28%

Vitamin B5
2mg
23%

Manganese
0.42mg
21%

Copper
0.42mg
21%

Magnesium
80mg
20%

Vitamin B1
0.3mg
20%

Vitamin B12
1µg
19%

Zinc
2mg
19%

Calcium
184mg
18%

Fiber
4g
18%

Iron
2mg
16%

Folate
51µg
13%

Vitamin D
1µg
8%

Vitamin E
1mg
7%

covered percent of daily need
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Food Trivia

How you serve food and drink matters in the perception of taste. Hot chocolate tastes better in orange cups, scientists found.

Food Joke

The helpful waiter Rachel had not seen her Israeli relatives for years, so she was very excited when her Aunt Leah and Uncle Yitzhak came to visit her in London. To celebrate their visit, Rachel took them to an old-fashioned Kosher restaurant in Hendon. "I`ll have the kreplach," Rachel told the waiter. "The kreplach is from last night," explained the waiter. "Better you should order something made fresh today. How about stuffed peppers?" "OK, let it be stuffed peppers." The waiter turns to Aunt Leah. "And you?" "Bring please the pot roast." "Look, lady, the pot roast is strictly for goyim. If you want something special, try the flanken." "All right then, so bring the flanken." Uncle Yitzhak studied the menu carefully then said to the waiter, "I can`t make up my mind. What do you suggest?" "Suggest!" cried the waiter. "On a busy night like this who has time for suggestions?"

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