1-2-3 Snack Mix

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your recipe box, 1-2-3 Snack Mix might be a recipe you should try. One serving contains 247 calories, 8g of protein, and 16g of fat. This recipe serves 8 and costs 81 cents per serving. It works well as a very reasonably priced hor d'oeuvre. This recipe is liked by 419 foodies and cooks. It is brought to you by Taste of Home. Head to the store and pick up salted cashews, cheddar cheese, dried cranberries, and a few other things to make it today. From preparation to the plate, this recipe takes about 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is pretty good. Try Snack Mix, Snack Mix, and M&M Snack Mix for similar recipes.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1-1/4 cups salted cashews

1 package (6.6 ounces) miniature cheddar cheese fish-shaped crackers

1 package (5 ounces) dried cranberries

Equipment:

bowl

Cooking instruction summary:

Directions In a large bowl, combine the crackers, cranberries and cashews. Store in an airtight container. Yield: 6 cups. Originally published as 1-2-3 Snack Mix in Simple & DeliciousMay/June 2006, p43 Nutritional Facts 1 serving (1 cup) equals 333 calories, 18 g fat (4 g saturated fat), 9 mg cholesterol, 328 mg sodium, 40 g carbohydrate, 2 g fiber, 8 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the crackers, cranberries and cashews. Store in an airtight container.


Nutrition Information:

Quickview
247k Calories
8g Protein
15g Total Fat
20g Carbs
5% Health Score
Limit These
Calories
247k
12%

Fat
15g
25%

  Saturated Fat
6g
41%

Carbohydrates
20g
7%

  Sugar
12g
14%

Cholesterol
24mg
8%

Sodium
255mg
11%

Get Enough Of These
Protein
8g
17%

Phosphorus
205mg
21%

Copper
0.4mg
20%

Calcium
178mg
18%

Magnesium
51mg
13%

Zinc
1mg
11%

Manganese
0.19mg
10%

Selenium
5µg
8%

Vitamin B2
0.12mg
7%

Iron
1mg
7%

Vitamin K
7µg
7%

Fiber
1g
6%

Vitamin A
234IU
5%

Folate
16µg
4%

Potassium
126mg
4%

Vitamin B5
0.34mg
3%

Vitamin B6
0.07mg
3%

Vitamin B12
0.19µg
3%

Vitamin B1
0.04mg
3%

Vitamin E
0.42mg
3%

Vitamin B3
0.43mg
2%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

You find yourself listening to talk radio. You daughter says she got pierced and you look at her ears. The pattern on your shorts and couch match. You fondly remember your powder blue leisure suit. You think Tragically Hip is when a middle-aged man gets a new sports car, hair piece and a 20 year old girlfriend. You criticize the kids of today for their satanic suicide-inducing music, forgetting that you rocked to Alice Cooper and Black Sabbath. You call the police on a noisy party next door instead of grabbing beer and joining it. You turn down free tickets to a rock concert because you have to work the next day. When grass is something that you cut, not cultivate. When jogging is something you do to your memory. Getting a little action means your prune juice is working. All the cars behind you flash their headlights. You remember the "Rolling Stones" as a rock group not a corporation. You bought your first car for the same price you paid for your son's new running shoes. You actually ASK for your father's advice. You don't know how to operate a fax machine. When someone mentions SURFING you picture waves and a surf board.

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