Peanut Butter Chocolate Bites

Peanut Butter Chocolate Bites could be just the gluten free, dairy free, and lacto ovo vegetarian recipe you've been looking for. This recipe serves 35 and costs 17 cents per serving. One portion of this dish contains about 1g of protein, 3g of fat, and a total of 43 calories. 100 people have made this recipe and would make it again. Head to the store and pick up almond flour, pine nut, peanut butter, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 20 minutes. It works well as a condiment. It is brought to you by Nyoutritious. With a spoonacular score of 21%, this dish is rather bad. Similar recipes include Chocolate Peanut Butter Bites, Chocolate Peanut Butter Bites, and Peanut Butter Chocolate Energy Bites.

Servings: 35

Preparation duration: 20 minutes

 

Ingredients:

¼ cup almond flour

2 tbsp raw cacao powder (or cocoa powder)

3 tbsp coconut oil

5 soft pitted dates (medjool dates are best)

6 soft pitted dates (medjool are best)

1 tbsp honey (use maple syrup if vegan)

2 tbsp nut butter (almond, cashew or hazelnut butter)

3 tbsp peanut butter

¼ cup raw nut (almonds and cashews both work)

pinch sea salt

Equipment:

food processor

baking sheet

baking pan

Cooking instruction summary:

place all the ingredients for the crust in a food processor and process until a sticky crumbly mixture forms. (If it is not sticky enough add a little extra honey or a tsp of coconut oil)Transfer the mixture to a baking sheet and form a round ball using your hands. Flatten the mixture and place in a a tupperware or baking tray and flatten to smooth using your hands. Set aside.Next, place all the ingredients for the chocolate layer in a food processor and process until completely smooth.Add salt to taste. If the mixture isn'tt quite smooth enough, you can add another -1 tsp of coconut oil.Pour the chocolate mixture over the crust and smooth out with the back of a spoon until all the crust is covered.Place the tray in the freezer and leave for at least 30 mins before cutting into little square bites.Store and eat them straight from the freezer.

 

Step by step:


1. place all the ingredients for the crust in a food processor and process until a sticky crumbly mixture forms. (If it is not sticky enough add a little extra honey or a tsp of coconut oil)

2. Transfer the mixture to a baking sheet and form a round ball using your hands. Flatten the mixture and place in a a tupperware or baking tray and flatten to smooth using your hands. Set aside.Next, place all the ingredients for the chocolate layer in a food processor and process until completely smooth.

3. Add salt to taste. If the mixture isn'tt quite smooth enough, you can add another -1 tsp of coconut oil.

4. Pour the chocolate mixture over the crust and smooth out with the back of a spoon until all the crust is covered.

5. Place the tray in the freezer and leave for at least 30 mins before cutting into little square bites.Store and eat them straight from the freezer.


Nutrition Information:

Quickview
43k Calories
0.95g Protein
3g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
43k
2%

Fat
3g
5%

  Saturated Fat
1g
8%

Carbohydrates
3g
1%

  Sugar
2g
2%

Cholesterol
0.0mg
0%

Sodium
7mg
0%

Get Enough Of These
Protein
0.95g
2%

Manganese
0.14mg
7%

Vitamin E
0.44mg
3%

Magnesium
9mg
2%

Fiber
0.58g
2%

Copper
0.04mg
2%

Phosphorus
18mg
2%

Vitamin B3
0.29mg
1%

Potassium
40mg
1%

Iron
0.21mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Related Videos:

Chocolate Peanut Butter Banana Bites

 

How to make Chocolate Peanut Butter Banana Bites

 

No-Bake Healthy Granola Energy Bites Recipe (Peanut Butter Chocolate)

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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