Cheesy Red Pepper Tortilla Pizza

The recipe Cheesy Red Pepper Tortilla Pizzan is ready in roughly 45 minutes and is definitely a tremendous lacto ovo vegetarian option for lovers of Mediterranean food. This recipe makes 2 servings with 323 calories, 18g of protein, and 16g of fat each. For $1.81 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. A few people made this recipe, and 22 would say it hit the spot. This recipe from I Wash You Dry requires fresh basil, spinach, whole wheat tortillas, and roasted red peppers. It works well as an affordable main course. Overall, this recipe earns a solid spoonacular score of 74%. If you like this recipe, take a look at these similar recipes: Mushroom and Roasted Red Pepper Tortilla, Roasted Red Pepper Tortilla Soup, and Corn Tortillan and Veggie Stacks With Red Pepper Coulis.

Servings: 2

 

Ingredients:

2 tablespoons snipped fresh basil

1 cup fresh mozzarella cheese, sliced

¼ teaspoon coarsely ground black pepper

½ cup sliced roasted red and/or yellow sweet peppers, patted dry

2 medium roma tomatoes, thinly sliced

2 tablespoons shredded fresh spinach (optional)

2 large whole wheat tortillas

Equipment:

baking sheet

oven

frying pan

Cooking instruction summary:

Preheat oven to 425 degrees F.Lightly spritz the tortillas with non-stick cooking spray and add to a pizza pan or large baking sheet.Top the pizza with the pepper strips, tomatoes, spinach and mozzarella cheese slices. Season with black pepper.Bake for 7 to 10 minutes or until crust is crispy and cheesy is melted. Enjoy!GET ORIGINAL RECIPE HERE

 

Step by step:


1. Preheat oven to 425 degrees F.Lightly spritz the tortillas with non-stick cooking spray and add to a pizza pan or large baking sheet.Top the pizza with the pepper strips, tomatoes, spinach and mozzarella cheese slices. Season with black pepper.

2. Bake for 7 to 10 minutes or until crust is crispy and cheesy is melted. Enjoy!GET ORIGINAL RECIPE HERE


Nutrition Information:

Quickview
322k Calories
17g Protein
15g Total Fat
28g Carbs
19% Health Score
Limit These
Calories
322k
16%

Fat
15g
24%

  Saturated Fat
8g
53%

Carbohydrates
28g
9%

  Sugar
4g
5%

Cholesterol
44mg
15%

Sodium
1131mg
49%

Get Enough Of These
Protein
17g
36%

Vitamin K
86µg
82%

Vitamin A
2570IU
51%

Calcium
404mg
40%

Vitamin C
29mg
36%

Phosphorus
228mg
23%

Vitamin B12
1µg
21%

Fiber
4g
19%

Manganese
0.33mg
17%

Selenium
9µg
14%

Iron
2mg
13%

Zinc
1mg
13%

Vitamin B2
0.21mg
12%

Folate
48µg
12%

Potassium
332mg
10%

Magnesium
35mg
9%

Vitamin B6
0.17mg
8%

Copper
0.12mg
6%

Vitamin E
0.76mg
5%

Vitamin B1
0.06mg
4%

Vitamin B3
0.75mg
4%

Vitamin B5
0.16mg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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