Zucchini Squares

Zucchini Squares might be a good recipe to expand your side dish collection. This recipe serves 12. For 36 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 9g of fat, and a total of 128 calories. 2220 people were impressed by this recipe. A mixture of parsley, bell pepper, garlic powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Emily Bites. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a not so outstanding spoonacular score of 33%. If you like this recipe, you might also like recipes such as Zucchini Squares, Zucchini Squares, and Zucchini Dessert Squares.

Servings: 12

 

Ingredients:

1 c Bisquick Heart Smart Baking Mix

¼ t black pepper

4 eggs, lightly beaten

dash of garlic powder

½ c finely chopped onion

¼ t oregano

½ c grated Parmesan cheese

2 T parsley, finely chopped

½ t salt

¼ c vegetable oil

3 c shredded zucchini

Equipment:

oven

baking pan

bowl

Cooking instruction summary:

Preheat the oven to 350. Lightly mist a 9 x 13 baking dish with cooking spray.In a large bowl, stir together all listed ingredients until combined. Pour ingredients into the prepared baking dish and spread.Bake for 30 minutes or until lightly browned. Cut into 12 squares.

 

Step by step:


1. Preheat the oven to 35

2. Lightly mist a 9 x 13 baking dish with cooking spray.In a large bowl, stir together all listed ingredients until combined.

3. Pour ingredients into the prepared baking dish and spread.

4. Bake for 30 minutes or until lightly browned.

5. Cut into 12 squares.


Nutrition Information:

Quickview
127k Calories
4g Protein
8g Total Fat
8g Carbs
2% Health Score
Limit These
Calories
127k
6%

Fat
8g
13%

  Saturated Fat
5g
33%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
57mg
19%

Sodium
315mg
14%

Get Enough Of These
Protein
4g
9%

Vitamin K
13µg
13%

Phosphorus
130mg
13%

Vitamin B2
0.16mg
9%

Selenium
6µg
9%

Vitamin C
7mg
9%

Calcium
83mg
8%

Folate
29µg
7%

Vitamin B1
0.08mg
6%

Manganese
0.1mg
5%

Vitamin B6
0.1mg
5%

Vitamin A
231IU
5%

Iron
0.75mg
4%

Vitamin B5
0.41mg
4%

Potassium
135mg
4%

Vitamin B12
0.22µg
4%

Zinc
0.48mg
3%

Magnesium
12mg
3%

Vitamin B3
0.63mg
3%

Fiber
0.67g
3%

Vitamin E
0.4mg
3%

Copper
0.05mg
2%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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