Zucchini Squares

Zucchini Squares might be a good recipe to expand your side dish collection. This recipe serves 12. For 36 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 9g of fat, and a total of 128 calories. 2220 people were impressed by this recipe. A mixture of parsley, bell pepper, garlic powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Emily Bites. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a not so outstanding spoonacular score of 33%. If you like this recipe, you might also like recipes such as Zucchini Squares, Zucchini Squares, and Zucchini Dessert Squares.

Servings: 12

 

Ingredients:

1 c Bisquick Heart Smart Baking Mix

¼ t black pepper

4 eggs, lightly beaten

dash of garlic powder

½ c finely chopped onion

¼ t oregano

½ c grated Parmesan cheese

2 T parsley, finely chopped

½ t salt

¼ c vegetable oil

3 c shredded zucchini

Equipment:

oven

baking pan

bowl

Cooking instruction summary:

Preheat the oven to 350. Lightly mist a 9 x 13 baking dish with cooking spray.In a large bowl, stir together all listed ingredients until combined. Pour ingredients into the prepared baking dish and spread.Bake for 30 minutes or until lightly browned. Cut into 12 squares.

 

Step by step:


1. Preheat the oven to 35

2. Lightly mist a 9 x 13 baking dish with cooking spray.In a large bowl, stir together all listed ingredients until combined.

3. Pour ingredients into the prepared baking dish and spread.

4. Bake for 30 minutes or until lightly browned.

5. Cut into 12 squares.


Nutrition Information:

Quickview
127k Calories
4g Protein
8g Total Fat
8g Carbs
2% Health Score
Limit These
Calories
127k
6%

Fat
8g
13%

  Saturated Fat
5g
33%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
57mg
19%

Sodium
315mg
14%

Get Enough Of These
Protein
4g
9%

Vitamin K
13µg
13%

Phosphorus
130mg
13%

Vitamin B2
0.16mg
9%

Selenium
6µg
9%

Vitamin C
7mg
9%

Calcium
83mg
8%

Folate
29µg
7%

Vitamin B1
0.08mg
6%

Manganese
0.1mg
5%

Vitamin B6
0.1mg
5%

Vitamin A
231IU
5%

Iron
0.75mg
4%

Vitamin B5
0.41mg
4%

Potassium
135mg
4%

Vitamin B12
0.22µg
4%

Zinc
0.48mg
3%

Magnesium
12mg
3%

Vitamin B3
0.63mg
3%

Fiber
0.67g
3%

Vitamin E
0.4mg
3%

Copper
0.05mg
2%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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