Creamy Cucumber Salad with Dill

Creamy Cucumber Salad with Dill is a gluten free and lacto ovo vegetarian side dish. For 41 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 0g of fat, and a total of 30 calories. This recipe serves 4. 64 people have tried and liked this recipe. A mixture of plain greek yogurt, white vinegar, pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 2 hours. It is brought to you by Delishhh. Taking all factors into account, this recipe earns a spoonacular score of 30%, which is not so great. Try Creamy Dill Cucumber Salad, Creamy Cucumber Dill Salad, and Creamy Dill Cucumber Salad for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 110 minutes

 

Ingredients:

1 large English cucumber, peeled and thinly sliced

3 tbsp fresh dill, chopped

Pinch of freshly ground pepper, more to taste

½ cup plain Greek Yogurt (Fage is the best)

½ tsp salt, more to taste

½ tsp sugar

3 tbsp white vinegar

Equipment:

whisk

bowl

Cooking instruction summary:

In a medium serving bowl, combine all ingredients except the cucumber, whisking to combine.Taste, using a slice of cucumber; adjust seasoning as needed.Add the cucumbers to the dressing, stir to combine, cover and refrigerator for 1-2 hours before serving.

 

Step by step:


1. In a medium serving bowl, combine all ingredients except the cucumber, whisking to combine.Taste, using a slice of cucumber; adjust seasoning as needed.

2. Add the cucumbers to the dressing, stir to combine, cover and refrigerator for 1-2 hours before serving.


Nutrition Information:

Quickview
30k Calories
3g Protein
0.18g Total Fat
4g Carbs
2% Health Score
Limit These
Calories
30k
2%

Fat
0.18g
0%

  Saturated Fat
0.06g
0%

Carbohydrates
4g
1%

  Sugar
2g
3%

Cholesterol
1mg
0%

Sodium
301mg
13%

Get Enough Of These
Protein
3g
6%

Vitamin K
12µg
12%

Vitamin B2
0.1mg
6%

Phosphorus
52mg
5%

Potassium
148mg
4%

Calcium
41mg
4%

Selenium
2µg
4%

Manganese
0.08mg
4%

Magnesium
12mg
3%

Vitamin B12
0.19µg
3%

Vitamin C
2mg
3%

Vitamin B5
0.28mg
3%

Vitamin B6
0.05mg
2%

Vitamin A
103IU
2%

Zinc
0.28mg
2%

Folate
7µg
2%

Copper
0.04mg
2%

Vitamin B1
0.03mg
2%

Fiber
0.39g
2%

Iron
0.26mg
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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