Creamy Cucumber Salad with Dill

Creamy Cucumber Salad with Dill is a gluten free and lacto ovo vegetarian side dish. For 41 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 0g of fat, and a total of 30 calories. This recipe serves 4. 64 people have tried and liked this recipe. A mixture of plain greek yogurt, white vinegar, pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 2 hours. It is brought to you by Delishhh. Taking all factors into account, this recipe earns a spoonacular score of 30%, which is not so great. Try Creamy Dill Cucumber Salad, Creamy Cucumber Dill Salad, and Creamy Dill Cucumber Salad for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 110 minutes

 

Ingredients:

1 large English cucumber, peeled and thinly sliced

3 tbsp fresh dill, chopped

Pinch of freshly ground pepper, more to taste

½ cup plain Greek Yogurt (Fage is the best)

½ tsp salt, more to taste

½ tsp sugar

3 tbsp white vinegar

Equipment:

whisk

bowl

Cooking instruction summary:

In a medium serving bowl, combine all ingredients except the cucumber, whisking to combine.Taste, using a slice of cucumber; adjust seasoning as needed.Add the cucumbers to the dressing, stir to combine, cover and refrigerator for 1-2 hours before serving.

 

Step by step:


1. In a medium serving bowl, combine all ingredients except the cucumber, whisking to combine.Taste, using a slice of cucumber; adjust seasoning as needed.

2. Add the cucumbers to the dressing, stir to combine, cover and refrigerator for 1-2 hours before serving.


Nutrition Information:

Quickview
30k Calories
3g Protein
0.18g Total Fat
4g Carbs
2% Health Score
Limit These
Calories
30k
2%

Fat
0.18g
0%

  Saturated Fat
0.06g
0%

Carbohydrates
4g
1%

  Sugar
2g
3%

Cholesterol
1mg
0%

Sodium
301mg
13%

Get Enough Of These
Protein
3g
6%

Vitamin K
12µg
12%

Vitamin B2
0.1mg
6%

Phosphorus
52mg
5%

Potassium
148mg
4%

Calcium
41mg
4%

Selenium
2µg
4%

Manganese
0.08mg
4%

Magnesium
12mg
3%

Vitamin B12
0.19µg
3%

Vitamin C
2mg
3%

Vitamin B5
0.28mg
3%

Vitamin B6
0.05mg
2%

Vitamin A
103IU
2%

Zinc
0.28mg
2%

Folate
7µg
2%

Copper
0.04mg
2%

Vitamin B1
0.03mg
2%

Fiber
0.39g
2%

Iron
0.26mg
1%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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