BBQ Chicken & Pineapple Quesadillas

You can never have too many hor d'oeuvre recipes, so give BBQ Chicken & Pineapple Quesadillas a try. One serving contains 700 calories, 44g of protein, and 36g of fat. This recipe serves 4. For $2.4 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. 32 people have tried and liked this recipe. Head to the store and pick up jalapeno, butter, skinless boneless chicken breasts, and a few other things to make it today. This recipe is typical of Mexican cuisine. It is brought to you by Normal Cooking. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is spectacular. If you like this recipe, you might also like recipes such as Pineapple Dak Bulgogi Quesadillas (Korean Spicy Pineapple BBQ Chicken Quesadillas), BBQ Ham, Bacon and Pineapple Quesadillas (aka BBQ Hawaiian Pizza Quesadillas), and BBQ Chicken and Pineapple Quesadillas.

Servings: 4

 

Ingredients:

3 Tablespoons Barbecue Sauce

Butter Or Margarine

Seasoning: Cajun, Cayenne, Cumin, Taco Seasoning, whichever you like!

3 Tablespoons Cilantro, chopped

8 whole Flour Tortillas

Optional: 1 whole Jalapeno, Sliced

3 cups Monterey Jack Cheese, Grated

2 cups Grilled Pineapple, Sliced

Salt And Pepper, to taste

3 Boneless, Skinless Chicken Breasts, Pounded thin

Equipment:

grill

griddle

frying pan

oven

Cooking instruction summary:

(To grill pineapple: cut into wedges and grill over low heat. Cut into slices.)(To pound chicken, place inside a Ziploc bag and pound with a mallet or large can to flatten to uniform thickness.)Sprinkle chicken with salt and pepper and seasoning (cumin, cayenne, etc.) Grill chicken on both sides until done, brushing with barbecue sauce. Set aside and slice into very thin slices.Warm griddle over medium heat and melt butter or margarine in the pan. Slightly warm and toast tortillas on both sides, then remove from griddle and set aside.To assemble, sprinkle four browned tortillas with grated Monterey Jack. Arrange chicken slices evenly over the surface. Add pineapple slices and jalapeno slices (if using). Sprinkle on cilantro. If desired, drizzle extra barbecue sauce over the top. Add second browned tortilla on top of each one. (You'll have four complete quesadillas at this point.)Add to oven to warm, or back to skillet to warm, until cheese is melted. Cut each quesadilla into six wedges. Serve with sour cream, pico de gallo, and lime wedges.

 

Step by step:


1. (To grill pineapple: cut into wedges and grill over low heat.

2. Cut into slices.)(To pound chicken, place inside a Ziploc bag and pound with a mallet or large can to flatten to uniform thickness.)Sprinkle chicken with salt and pepper and seasoning (cumin, cayenne, etc.) Grill chicken on both sides until done, brushing with barbecue sauce. Set aside and slice into very thin slices.Warm griddle over medium heat and melt butter or margarine in the pan. Slightly warm and toast tortillas on both sides, then remove from griddle and set aside.To assemble, sprinkle four browned tortillas with grated Monterey Jack. Arrange chicken slices evenly over the surface.

3. Add pineapple slices and jalapeno slices (if using). Sprinkle on cilantro. If desired, drizzle extra barbecue sauce over the top.

4. Add second browned tortilla on top of each one. (You'll have four complete quesadillas at this point.)

5. Add to oven to warm, or back to skillet to warm, until cheese is melted.

6. Cut each quesadilla into six wedges.

7. Serve with sour cream, pico de gallo, and lime wedges.


Nutrition Information:

Quickview
699k Calories
44g Protein
36g Total Fat
48g Carbs
25% Health Score
Limit These
Calories
699k
35%

Fat
36g
56%

  Saturated Fat
20g
127%

Carbohydrates
48g
16%

  Sugar
15g
18%

Cholesterol
140mg
47%

Sodium
1330mg
58%

Get Enough Of These
Protein
44g
89%

Selenium
54µg
78%

Calcium
721mg
72%

Phosphorus
686mg
69%

Vitamin B3
11mg
59%

Manganese
1mg
57%

Vitamin C
44mg
54%

Vitamin B6
0.89mg
45%

Vitamin A
1922IU
38%

Vitamin B2
0.56mg
33%

Vitamin B1
0.44mg
29%

Folate
109µg
27%

Zinc
3mg
24%

Iron
3mg
20%

Potassium
651mg
19%

Magnesium
72mg
18%

Vitamin B5
1mg
18%

Vitamin B12
0.88µg
15%

Fiber
3g
14%

Copper
0.23mg
12%

Vitamin E
1mg
10%

Vitamin K
8µg
8%

Vitamin D
0.67µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The popsicle was invented by an 11-year-old in 1905.

Food Joke

1. Being a parent is like being pecked to death by a duck. 2. Raising teenagers is a lot like nailing Jello to a tree 3. Money isn't everything but it sure keeps the kids in touch. 4. Your life's "Golden Age" is the period in your life when your kids are to old to require a babysitter and too young to take the car. 5. Shouting at your children to get cooperation is about the same as steering your car using the horn...same results. 6. To be in your children's memories tomorrow one must be in their life today. 7. The best advice regarding raising your children is to really enjoy them while they are still on your side. 8. A home's temperature is best maintained by warm hearts, not cold words or hot heads. 9. "The Joy of Motherhood": What a woman experiences after she puts the last tyke to bed. 10. Any child can tell you that the sole purpose of a middle name is so that he or she can tell when they are REALLY in trouble. 11. Your children may outgrow your lap...but NEVER your heart. 12. God gave you two ears and only one mouth, so that you may listen twice as much as you speak. 13. The only true child experts are those that do not yet have any of their own. 14. Cleaning house with the children at home is a lot like snowblowing during a blizzard. 15. There are only two things that your child is absolutely willing to share: Communicable Diseases and their mother's age. 16. Why is it that we can't get a child to read the Bible at home, but when in prison they will. 17. Remember this? "When you grow up and have children of your own, I hope that they are JUST LIKE YOU!" It worked. 18. How come your Dad never had money for the ice cream man but after a visit with Grandpa your kids "jingle"? 19. True genetics have nothing to do with hair and eye color. It's their occurrence of such things as "Who said life was FAIR", and Because I SAID so!" when you SWORE you'd never use those on your kids. 20. Practice what you preach even covers never letting them see you snag those Ding Dongs for breakfast.

Popular Recipes
Light and Crispy Vanilla Protein Waffles

Pale Omg

White Chocolate Strawberry Blondies

Love and Olive Oil

Apple Pecan Cobbler

Bake or Break

Gouda- Stuffed Chicken w/ Apple Pan Sauce

Recipe Girl

Vanilla Bean Glazed Apple Spice Cake

Smells Like Home