Fried Green Tomatoes Caprese Stacks

Fried Green Tomatoes Caprese Stacks is a gluten free and fodmap friendly side dish. This recipe makes 4 servings with 172 calories, 13g of protein, and 13g of fat each. For 95 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 20 minutes. 946 people were impressed by this recipe. It is brought to you by Add A Pinch. Plenty of people really liked this Southern dish. A mixture of balsamic glaze, basil leaves, mozzarella cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Overall, this recipe earns a pretty good spoonacular score of 52%. If you like this recipe, you might also like recipes such as Fried Green Tomatoes Caprese Stacks, Oven Fried Green Tomato Caprese Stacks, and Grilled Green Tomatoes Caprese.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

balsamic glaze

8 whole basil leaves

8 ounces Mozzarella cheese, sliced

Equipment:

Cooking instruction summary:

Fry green tomatoes as instructed in recipe.Cut cheese into 8 individual pieces.Assemble fried green tomatoes caprese stacks by placing one fried green tomato on a plate. Top the tomato with a piece of Mozzarella cheese, then with a basil leaf, then with another fried green tomato. Repeat with another piece of cheese, another basil leaf and top with a final fried green tomato. Drizzle top with balsamic glaze.Serve warm.

 

Step by step:


1. Fry green tomatoes as instructed in recipe.

2. Cut cheese into 8 individual pieces.Assemble fried green tomatoes caprese stacks by placing one fried green tomato on a plate. Top the tomato with a piece of Mozzarella cheese, then with a basil leaf, then with another fried green tomato. Repeat with another piece of cheese, another basil leaf and top with a final fried green tomato.

3. Drizzle top with balsamic glaze.

4. Serve warm.


Nutrition Information:

Quickview
171k Calories
12g Protein
12g Total Fat
1g Carbs
4% Health Score
Limit These
Calories
171k
9%

Fat
12g
20%

  Saturated Fat
7g
47%

Carbohydrates
1g
1%

  Sugar
0.79g
1%

Cholesterol
44mg
15%

Sodium
355mg
15%

Get Enough Of These
Protein
12g
25%

Calcium
287mg
29%

Vitamin B12
1µg
22%

Phosphorus
201mg
20%

Selenium
9µg
14%

Zinc
1mg
11%

Vitamin B2
0.16mg
9%

Vitamin A
425IU
9%

Vitamin K
4µg
4%

Magnesium
11mg
3%

Iron
0.27mg
2%

Vitamin D
0.23µg
2%

Manganese
0.03mg
1%

Potassium
45mg
1%

Vitamin B1
0.02mg
1%

Folate
4µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

Chuck Norris can make a banana split.

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