Cranberry & marzipan baked apples

Cranberry & marzipan baked apples could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. One portion of this dish contains roughly 5g of protein, 19g of fat, and a total of 374 calories. For $2.27 per serving, you get a side dish that serves 4. 12 people have tried and liked this recipe. This recipe from BBC Good Food requires marzipan, apples, clear honey, and clotted cream. From preparation to the plate, this recipe takes approximately 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is pretty good. Similar recipes are Cranberry Baked Apples, Maple-Cranberry Baked Apples, and Slow-Cooker Cranberry Baked Apples.

Servings: 4

Cooking duration: 40 minutes

 

Ingredients:

2 tbsp flaked almonds

4 cooking apples (Bramley's are best)

2 tbsp clear honey

custard or clotted cream to serve

100g fresh or frozen cranberries

100g marzipan

6 tbsp water

Equipment:

knife

Cooking instruction summary:

Chop marzipan into small chunks and mixwith the cranberries, flaked almonds and honey. Coreapples and mark a linearound the circumference of each using a sharp knife.Set the apples in a shallow ovenproof dish that fitsthem snugly and stuff the cavities with the cranberrymix. Pour the water into the dish. Bake at fan170C/conventional 190C/gas 5 for 30-40 minutes untilthe apples are tender. Cool for 10 minutes beforeserving with custard or clotted cream.

 

Step by step:


1. Chop marzipan into small chunks and mixwith the cranberries, flaked almonds and honey. Coreapples and mark a linearound the circumference of each using a sharp knife.Set the apples in a shallow ovenproof dish that fitsthem snugly and stuff the cavities with the cranberrymix.

2. Pour the water into the dish.

3. Bake at fan170C/conventional 190C/gas 5 for 30-40 minutes untilthe apples are tender. Cool for 10 minutes beforeserving with custard or clotted cream.


Nutrition Information:

Quickview
308k Calories
4g Protein
11g Total Fat
50g Carbs
7% Health Score
Limit These
Calories
308k
15%

Fat
11g
18%

  Saturated Fat
2g
14%

Carbohydrates
50g
17%

  Sugar
38g
43%

Cholesterol
6mg
2%

Sodium
12mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin E
4mg
33%

Manganese
0.65mg
33%

Fiber
6g
28%

Magnesium
59mg
15%

Vitamin C
11mg
14%

Copper
0.23mg
12%

Vitamin B2
0.19mg
11%

Phosphorus
110mg
11%

Potassium
327mg
9%

Vitamin B3
1mg
6%

Folate
23µg
6%

Iron
0.99mg
5%

Vitamin B6
0.11mg
5%

Vitamin K
5µg
5%

Vitamin B1
0.07mg
5%

Calcium
44mg
4%

Zinc
0.65mg
4%

Vitamin B5
0.29mg
3%

Vitamin A
131IU
3%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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