Baked Sweet Potato and Goat Cheese Wontons

Baked Sweet Potato and Goat Cheese Wontons might be just the hor d'oeuvre you are searching for. For 43 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 2g of fat, and a total of 64 calories. This recipe serves 24. 26 people were glad they tried this recipe. If you have skim vanilla greek yogurt, butter, maple syrup, and a few other ingredients on hand, you can make it. It is a very affordable recipe for fans of Chinese food. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by From Away. With a spoonacular score of 13%, this dish is not so tremendous. If you like this recipe, take a look at these similar recipes: Goat Cheese Wontons, Sweet Potato & Goat Cheese Bruschetta, and Sweet Potato Soup With Goat's Cheese.

Servings: 24

 

Ingredients:

2 tablespoon brown sugar

1 tablespoon butter

½ cup crumbled goat cheese

2 tablespoons maple syrup

1 cup vanilla Greek yogurt

2 sweet potatoes

1 teaspoon vanilla extract

24 wonton wrappers

Equipment:

oven

pot

baking paper

baking sheet

hand mixer

bowl

Cooking instruction summary:

Peel and cube the sweet potatoes and add to a medium-sized pot of boiling water. Cook until fork tender. Preheat oven to 425 degrees.Drain potatoes and place in a medium bowl with goat cheese, nutmeg, vanilla extract and brown sugar. Use a hand mixer to beat until smooth and lump-free. Set aside.Line two baking sheets with parchment paper. Lay out twelve wonton wrappers on each baking sheet and place a scant tablespoon of filling on one side of each wrapper. Brush the edges of the wrappers with water and fold in half to form triangles. Crimp the edges shut.Melt the butter and brush the top of the sealed wontons. Bake for 10-12 minutes, flipping halfway through, until wontons start to turn golden brown. Remove from oven and let cool for 5 minutes.While the wontons cool, mix vanilla yogurt and maple syrup. Serve immediately with wontons.

 

Step by step:


1. Peel and cube the sweet potatoes and add to a medium-sized pot of boiling water. Cook until fork tender. Preheat oven to 425 degrees.

2. Drain potatoes and place in a medium bowl with goat cheese, nutmeg, vanilla extract and brown sugar. Use a hand mixer to beat until smooth and lump-free. Set aside.Line two baking sheets with parchment paper. Lay out twelve wonton wrappers on each baking sheet and place a scant tablespoon of filling on one side of each wrapper.

3. Brush the edges of the wrappers with water and fold in half to form triangles. Crimp the edges shut.Melt the butter and brush the top of the sealed wontons.

4. Bake for 10-12 minutes, flipping halfway through, until wontons start to turn golden brown.

5. Remove from oven and let cool for 5 minutes.While the wontons cool, mix vanilla yogurt and maple syrup.

6. Serve immediately with wontons.


Nutrition Information:

Quickview
71k Calories
2g Protein
1g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
71k
4%

Fat
1g
2%

  Saturated Fat
1g
6%

Carbohydrates
11g
4%

  Sugar
3g
4%

Cholesterol
4mg
1%

Sodium
78mg
3%

Get Enough Of These
Protein
2g
5%

Vitamin A
2736IU
55%

Manganese
0.14mg
7%

Vitamin B2
0.08mg
5%

Vitamin B1
0.06mg
4%

Copper
0.07mg
4%

Selenium
2µg
3%

Fiber
0.7g
3%

Phosphorus
27mg
3%

Vitamin B6
0.05mg
3%

Vitamin B3
0.54mg
3%

Iron
0.47mg
3%

Potassium
84mg
2%

Folate
9µg
2%

Vitamin B5
0.19mg
2%

Calcium
18mg
2%

Magnesium
7mg
2%

Zinc
0.17mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

Popular Recipes
Light Cranberry Orange Relish

Blender Babes

Sriracha Crunch Chex Mix – Some Like it Hot for the Super Bowl

Creative Culinary

Julia Child's Favorite Roast Chicken

For the Love of Cooking

Grilled Bass with Buttery Tomatoes

Foodnetwork

Maple-Roasted Nut Butter Brownies

Coconut And Berries