Chipotle Coleslaw

Chipotle Coleslaw could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. This recipe serves 10 and costs 47 cents per serving. One serving contains 122 calories, 3g of protein, and 9g of fat. From preparation to the plate, this recipe takes approximately 30 minutes. Head to the store and pick up white vinegar, kosher salt, dark brown sugar, and a few other things to make it today. 16 people were glad they tried this recipe. It is brought to you by Panning The Globe. It will be a hit at your The Fourth Of July event. It works well as a very reasonably priced side dish. Overall, this recipe earns a solid spoonacular score of 43%. If you like this recipe, you might also like recipes such as Chipotle Coleslaw, Chipotle Coleslaw, and Smoky Chipotle Coleslaw.

Servings: 10

Preparation duration: 30 minutes

 

Ingredients:

2 teaspoons adobo sauce from the can of chipotle chilies in adobo sauce

1 chipotle chili (from a can of chipotle peppers in adobo sauce) sliced open, seeds removed, finely minced.

1 cup packed cilantro leaves, finely chopped *reserve 3 stems of cilantro for garnishing, if you like

1 tablespoon dark brown sugar

6 cups, packed, shredded green cabbage (about ½ small cabbage)

1 teaspoon kosher salt

½ cup mayonnaise

6 cups, packed, shredded red cabbage (about ½ small cabbage)

1 bunch scallions (6-7) ends trimmed and thinly sliced, crosswise

½ cup plain whole milk Greek yogurt (or substitute sour cream)

3 tablespoons white vinegar

Equipment:

whisk

bowl

Cooking instruction summary:

Make The Dressing: In a small bowl, whisk mayo, yogurt, vinegar, sugar, chili, adobo sauce, and salt. Set aside.Make The Slaw: In a large bowl, combine cabbages, scallions and cilantro. Toss with dressing. Chill slaw for at least 30 minutes before serving. Garnish with sprigs of cilantro and serve.

 

Step by step:


1. Make The Dressing: In a small bowl, whisk mayo, yogurt, vinegar, sugar, chili, adobo sauce, and salt. Set aside.Make The Slaw: In a large bowl, combine cabbages, scallions and cilantro. Toss with dressing. Chill slaw for at least 30 minutes before serving.

2. Garnish with sprigs of cilantro and serve.


Nutrition Information:

Quickview
120k Calories
2g Protein
8g Total Fat
8g Carbs
5% Health Score
Limit These
Calories
120k
6%

Fat
8g
14%

  Saturated Fat
1g
9%

Carbohydrates
8g
3%

  Sugar
5g
6%

Cholesterol
5mg
2%

Sodium
502mg
22%

Get Enough Of These
Protein
2g
5%

Vitamin K
80µg
77%

Vitamin C
46mg
57%

Vitamin A
778IU
16%

Manganese
0.21mg
11%

Fiber
2g
10%

Vitamin B6
0.18mg
9%

Folate
31µg
8%

Potassium
236mg
7%

Calcium
58mg
6%

Vitamin B2
0.09mg
5%

Phosphorus
45mg
5%

Vitamin B1
0.07mg
4%

Iron
0.76mg
4%

Magnesium
16mg
4%

Vitamin E
0.57mg
4%

Selenium
1µg
3%

Vitamin B5
0.23mg
2%

Vitamin B3
0.38mg
2%

Zinc
0.28mg
2%

Vitamin B12
0.09µg
1%

Copper
0.03mg
1%

covered percent of daily need
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Food Trivia

Honeybee workers must visit 2 million flowers to make one pound of honey.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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