Chipotle Coleslaw

Chipotle Coleslaw could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. This recipe serves 10 and costs 47 cents per serving. One serving contains 122 calories, 3g of protein, and 9g of fat. From preparation to the plate, this recipe takes approximately 30 minutes. Head to the store and pick up white vinegar, kosher salt, dark brown sugar, and a few other things to make it today. 16 people were glad they tried this recipe. It is brought to you by Panning The Globe. It will be a hit at your The Fourth Of July event. It works well as a very reasonably priced side dish. Overall, this recipe earns a solid spoonacular score of 43%. If you like this recipe, you might also like recipes such as Chipotle Coleslaw, Chipotle Coleslaw, and Smoky Chipotle Coleslaw.

Servings: 10

Preparation duration: 30 minutes

 

Ingredients:

2 teaspoons adobo sauce from the can of chipotle chilies in adobo sauce

1 chipotle chili (from a can of chipotle peppers in adobo sauce) sliced open, seeds removed, finely minced.

1 cup packed cilantro leaves, finely chopped *reserve 3 stems of cilantro for garnishing, if you like

1 tablespoon dark brown sugar

6 cups, packed, shredded green cabbage (about ½ small cabbage)

1 teaspoon kosher salt

½ cup mayonnaise

6 cups, packed, shredded red cabbage (about ½ small cabbage)

1 bunch scallions (6-7) ends trimmed and thinly sliced, crosswise

½ cup plain whole milk Greek yogurt (or substitute sour cream)

3 tablespoons white vinegar

Equipment:

whisk

bowl

Cooking instruction summary:

Make The Dressing: In a small bowl, whisk mayo, yogurt, vinegar, sugar, chili, adobo sauce, and salt. Set aside.Make The Slaw: In a large bowl, combine cabbages, scallions and cilantro. Toss with dressing. Chill slaw for at least 30 minutes before serving. Garnish with sprigs of cilantro and serve.

 

Step by step:


1. Make The Dressing: In a small bowl, whisk mayo, yogurt, vinegar, sugar, chili, adobo sauce, and salt. Set aside.Make The Slaw: In a large bowl, combine cabbages, scallions and cilantro. Toss with dressing. Chill slaw for at least 30 minutes before serving.

2. Garnish with sprigs of cilantro and serve.


Nutrition Information:

Quickview
120k Calories
2g Protein
8g Total Fat
8g Carbs
5% Health Score
Limit These
Calories
120k
6%

Fat
8g
14%

  Saturated Fat
1g
9%

Carbohydrates
8g
3%

  Sugar
5g
6%

Cholesterol
5mg
2%

Sodium
502mg
22%

Get Enough Of These
Protein
2g
5%

Vitamin K
80µg
77%

Vitamin C
46mg
57%

Vitamin A
778IU
16%

Manganese
0.21mg
11%

Fiber
2g
10%

Vitamin B6
0.18mg
9%

Folate
31µg
8%

Potassium
236mg
7%

Calcium
58mg
6%

Vitamin B2
0.09mg
5%

Phosphorus
45mg
5%

Vitamin B1
0.07mg
4%

Iron
0.76mg
4%

Magnesium
16mg
4%

Vitamin E
0.57mg
4%

Selenium
1µg
3%

Vitamin B5
0.23mg
2%

Vitamin B3
0.38mg
2%

Zinc
0.28mg
2%

Vitamin B12
0.09µg
1%

Copper
0.03mg
1%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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