Herbed Goat Cheese Yogurt Dip w. Caramelized Onions

If you have around 45 minutes to spend in the kitchen, Herbed Goat Cheese Yogurt Dip w. Caramelized Onions might be an excellent gluten free, lacto ovo vegetarian, and primal recipe to try. This recipe serves 1. For $7.91 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. One serving contains 541 calories, 46g of protein, and 26g of fat. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe from fullbellysisters.blogspot.com has 71 fans. A mixture of steak seasoning, dried dill, greek yogurt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. A few people really liked this condiment. With a spoonacular score of 90%, this dish is great. Try Pumpkin Goat Cheese Dip with Caramelized Onions, Flatbread with Goat Cheese and Caramelized Onions, and Flatbread with Goat Cheese and Caramelized Onions for similar recipes.

Servings: 1

 

Ingredients:

1 cup chopped caramelized onions

2 T dried dill

1 T dried parsley

1/4 cup chopped fresh chives

4 ounce goat cheese

1 cup Greek yogurt

steak seasoning

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
541 Calories
46g Protein
25g Total Fat
35g Carbs
33% Health Score
Limit These
Calories
541
27%

Fat
25g
39%

  Saturated Fat
16g
106%

Carbohydrates
35g
12%

  Sugar
17g
20%

Cholesterol
62mg
21%

Sodium
519mg
23%

Get Enough Of These
Protein
46g
92%

Phosphorus
678mg
68%

Vitamin B2
1mg
66%

Vitamin K
62µg
60%

Calcium
591mg
59%

Copper
1mg
52%

Manganese
1mg
51%

Vitamin B6
0.85mg
43%

Vitamin A
2065IU
41%

Iron
7mg
39%

Vitamin C
28mg
35%

Selenium
24µg
35%

Vitamin B12
1µg
29%

Potassium
947mg
27%

Magnesium
106mg
27%

Fiber
5g
23%

Folate
88µg
22%

Zinc
2mg
19%

Vitamin B1
0.28mg
18%

Vitamin B5
1mg
18%

Vitamin B3
1mg
8%

Vitamin E
0.46mg
3%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

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A friend and I were standing in line at a fast-food restaurant, waiting to place our order.There was a big sign posted. "No bills larger than $20 will be accepted."The woman in front of us, pointing to the sign, remarked, "Believe me, if I HAD a bill larger than $20, I wouldn`t be eating here."

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