Roasted Eggplant Sandwiches with White Bean Spread

Roasted Eggplant Sandwiches with White Bean Spread might be just the side dish you are searching for. One serving contains 431 calories, 14g of protein, and 11g of fat. For $1.44 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 8. 79 people have tried and liked this recipe. It is a good option if you're following a dairy free diet. Head to the store and pick up red onions, garlic clove, chives, and a few other things to make it today. It is brought to you by Feed Me Phoebe. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 75%, which is pretty good. If you like this recipe, you might also like recipes such as Roasted Eggplant Sandwiches With White Bean Spread And Chive Pesto, Roasted Vegetable Sandwiches with Zesty White Bean Spread, and Graffiti Eggplant With White Bean, Lemon & Basil Spread.

Servings: 8

 

Ingredients:

1/2 cup chive or basil pesto

1 loaf fresh sourdough or country white bread, cut into 1/2-inch slices (about 10)

2 tablespoons chives (optional)

1 15-ounce can cannelloni or white beans

2 medium eggplant, quartered and cut into 1/4 inch slices

2 teaspoons fresh rosemary or thyme leaves (optional)

1 garlic clove

Juice of 1/2 lemon

1/2 lemon, juiced

1 tablespoon olive oil

2 medium red onions, quartered and cut into 1/4 inch slices

1/2 teaspoon salt

Equipment:

baking sheet

mixing bowl

spatula

oven

frying pan

food processor

blender

bowl

aluminum foil

Cooking instruction summary:

Preheat the oven to 450°F.In a large mixing bowl, combine the eggplant, onion, olive oil and salt. Toss until fully coated, and then turn out onto a parchment or foil-lined baking sheet. Shake the pan to make sure the vegetables lie flat and have the maximum possible surface area exposed.Roast in the oven for 20 minutes. With a spatula, redistribute the vegetables so they brown on the opposite side, and return to the oven for another 10-20 minutes, until the vegetables are dark brown and caramelized.Remove to a bowl and toss with the lemon juice and chives, if using. (Eggplant can be make up to 2 days in advance).Lay 6 slices of bread on a work surface. Slather each with pesto, and divide the eggplant among the slices. Slather the remaining bread with the white bean spread, and top the sandwiches.If traveling, wrap each individual sandwich in foil and take with you to your picnic.In a small food processor or blender, puree the beans, lemon juice, herbs (if using), garlic, olive oil and salt. Add another tablespoon of olive oil if the mixture is still coarse, and puree until smooth.

 

Step by step:


1. Preheat the oven to 450°F.In a large mixing bowl, combine the eggplant, onion, olive oil and salt. Toss until fully coated, and then turn out onto a parchment or foil-lined baking sheet. Shake the pan to make sure the vegetables lie flat and have the maximum possible surface area exposed.Roast in the oven for 20 minutes. With a spatula, redistribute the vegetables so they brown on the opposite side, and return to the oven for another 10-20 minutes, until the vegetables are dark brown and caramelized.

2. Remove to a bowl and toss with the lemon juice and chives, if using. (Eggplant can be make up to 2 days in advance).Lay 6 slices of bread on a work surface. Slather each with pesto, and divide the eggplant among the slices. Slather the remaining bread with the white bean spread, and top the sandwiches.If traveling, wrap each individual sandwich in foil and take with you to your picnic.In a small food processor or blender, puree the beans, lemon juice, herbs (if using), garlic, olive oil and salt.

3. Add another tablespoon of olive oil if the mixture is still coarse, and puree until smooth.


Nutrition Information:

Quickview
430k Calories
14g Protein
11g Total Fat
69g Carbs
16% Health Score
Limit These
Calories
430k
22%

Fat
11g
17%

  Saturated Fat
2g
13%

Carbohydrates
69g
23%

  Sugar
11g
13%

Cholesterol
1mg
0%

Sodium
735mg
32%

Get Enough Of These
Protein
14g
28%

Manganese
1mg
75%

Selenium
39µg
56%

Fiber
8g
35%

Vitamin B1
0.47mg
31%

Vitamin B3
6mg
30%

Folate
108µg
27%

Iron
4mg
23%

Phosphorus
198mg
20%

Vitamin B2
0.29mg
17%

Magnesium
68mg
17%

Calcium
166mg
17%

Copper
0.3mg
15%

Potassium
491mg
14%

Vitamin B6
0.26mg
13%

Vitamin B5
1mg
11%

Vitamin K
10µg
10%

Zinc
1mg
10%

Vitamin C
7mg
9%

Vitamin A
397IU
8%

Vitamin E
0.8mg
5%

covered percent of daily need
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Food Trivia

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Food Joke

The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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