Roasted Eggplant Sandwiches with White Bean Spread

Roasted Eggplant Sandwiches with White Bean Spread might be just the side dish you are searching for. One serving contains 431 calories, 14g of protein, and 11g of fat. For $1.44 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 8. 79 people have tried and liked this recipe. It is a good option if you're following a dairy free diet. Head to the store and pick up red onions, garlic clove, chives, and a few other things to make it today. It is brought to you by Feed Me Phoebe. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 75%, which is pretty good. If you like this recipe, you might also like recipes such as Roasted Eggplant Sandwiches With White Bean Spread And Chive Pesto, Roasted Vegetable Sandwiches with Zesty White Bean Spread, and Graffiti Eggplant With White Bean, Lemon & Basil Spread.

Servings: 8

 

Ingredients:

1/2 cup chive or basil pesto

1 loaf fresh sourdough or country white bread, cut into 1/2-inch slices (about 10)

2 tablespoons chives (optional)

1 15-ounce can cannelloni or white beans

2 medium eggplant, quartered and cut into 1/4 inch slices

2 teaspoons fresh rosemary or thyme leaves (optional)

1 garlic clove

Juice of 1/2 lemon

1/2 lemon, juiced

1 tablespoon olive oil

2 medium red onions, quartered and cut into 1/4 inch slices

1/2 teaspoon salt

Equipment:

baking sheet

mixing bowl

spatula

oven

frying pan

food processor

blender

bowl

aluminum foil

Cooking instruction summary:

Preheat the oven to 450°F.In a large mixing bowl, combine the eggplant, onion, olive oil and salt. Toss until fully coated, and then turn out onto a parchment or foil-lined baking sheet. Shake the pan to make sure the vegetables lie flat and have the maximum possible surface area exposed.Roast in the oven for 20 minutes. With a spatula, redistribute the vegetables so they brown on the opposite side, and return to the oven for another 10-20 minutes, until the vegetables are dark brown and caramelized.Remove to a bowl and toss with the lemon juice and chives, if using. (Eggplant can be make up to 2 days in advance).Lay 6 slices of bread on a work surface. Slather each with pesto, and divide the eggplant among the slices. Slather the remaining bread with the white bean spread, and top the sandwiches.If traveling, wrap each individual sandwich in foil and take with you to your picnic.In a small food processor or blender, puree the beans, lemon juice, herbs (if using), garlic, olive oil and salt. Add another tablespoon of olive oil if the mixture is still coarse, and puree until smooth.

 

Step by step:


1. Preheat the oven to 450°F.In a large mixing bowl, combine the eggplant, onion, olive oil and salt. Toss until fully coated, and then turn out onto a parchment or foil-lined baking sheet. Shake the pan to make sure the vegetables lie flat and have the maximum possible surface area exposed.Roast in the oven for 20 minutes. With a spatula, redistribute the vegetables so they brown on the opposite side, and return to the oven for another 10-20 minutes, until the vegetables are dark brown and caramelized.

2. Remove to a bowl and toss with the lemon juice and chives, if using. (Eggplant can be make up to 2 days in advance).Lay 6 slices of bread on a work surface. Slather each with pesto, and divide the eggplant among the slices. Slather the remaining bread with the white bean spread, and top the sandwiches.If traveling, wrap each individual sandwich in foil and take with you to your picnic.In a small food processor or blender, puree the beans, lemon juice, herbs (if using), garlic, olive oil and salt.

3. Add another tablespoon of olive oil if the mixture is still coarse, and puree until smooth.


Nutrition Information:

Quickview
430k Calories
14g Protein
11g Total Fat
69g Carbs
16% Health Score
Limit These
Calories
430k
22%

Fat
11g
17%

  Saturated Fat
2g
13%

Carbohydrates
69g
23%

  Sugar
11g
13%

Cholesterol
1mg
0%

Sodium
735mg
32%

Get Enough Of These
Protein
14g
28%

Manganese
1mg
75%

Selenium
39µg
56%

Fiber
8g
35%

Vitamin B1
0.47mg
31%

Vitamin B3
6mg
30%

Folate
108µg
27%

Iron
4mg
23%

Phosphorus
198mg
20%

Vitamin B2
0.29mg
17%

Magnesium
68mg
17%

Calcium
166mg
17%

Copper
0.3mg
15%

Potassium
491mg
14%

Vitamin B6
0.26mg
13%

Vitamin B5
1mg
11%

Vitamin K
10µg
10%

Zinc
1mg
10%

Vitamin C
7mg
9%

Vitamin A
397IU
8%

Vitamin E
0.8mg
5%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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