Roasted Potatoes, Parsnips and Carrots

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipes to your collection, Roasted Potatoes, Parsnips and Carrots might be a recipe you should try. This recipe makes 1 servings with 1907 calories, 39g of protein, and 61g of fat each. For $5.89 per serving, this recipe covers 76% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 186 would say it hit the spot. This recipe from Home Cooking Adventure requires potatoes, salt and pepper, olive oil, and thyme. From preparation to the plate, this recipe takes roughly 1 hour. It works well as a main course. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is tremendous. If you like this recipe, take a look at these similar recipes: Roasted Potatoes, Parsnips, and Carrots with Horseradish Sauce, Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts, and Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts.

Servings: 1

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

7-8 small carrots

1 tsp garlic powder

green onion or parsley for garnish, optional

Mixed herbs: thyme, oregano, rosemary, your choice

4 tbsp olive oil

6 parsnips

2 pounds potatoes, cut into wedges

Salt and freshly ground black pepper

Equipment:

baking paper

baking sheet

oven

bowl

Cooking instruction summary:

Preheat oven to 400 F (200C). Line a baking sheet with parchment paper.Peel potatoes, parsnips and carrots. If carrots and parsnips are too large cut them in halves lengthwise, otherwise leave them whole. Cut the potatoes into wedges.Place the vegetables into a large bowl and add salt, pepper, spices, herbs and oil. Toss well to combine. Add more oil if too dry.Spread the vegetables evenly on the prepared baking sheet.Bake for 45 minutes to 1 hr, until crispy on the outside and beautifully roasted.

 

Step by step:


1. Preheat oven to 400 F (200C). Line a baking sheet with parchment paper.Peel potatoes, parsnips and carrots. If carrots and parsnips are too large cut them in halves lengthwise, otherwise leave them whole.

2. Cut the potatoes into wedges.

3. Place the vegetables into a large bowl and add salt, pepper, spices, herbs and oil. Toss well to combine.

4. Add more oil if too dry.

5. Spread the vegetables evenly on the prepared baking sheet.

6. Bake for 45 minutes to 1 hr, until crispy on the outside and beautifully roasted.


Nutrition Information:

Quickview
1348k Calories
15g Protein
59g Total Fat
203g Carbs
100% Health Score
Limit These
Calories
1348k
67%

Fat
59g
92%

  Saturated Fat
8g
52%

Carbohydrates
203g
68%

  Sugar
61g
68%

Cholesterol
0.0mg
0%

Sodium
532mg
23%

Get Enough Of These
Protein
15g
30%

Vitamin A
58636IU
1173%

Vitamin K
309µg
295%

Manganese
5mg
289%

Fiber
55g
223%

Vitamin C
180mg
219%

Folate
696µg
174%

Vitamin E
24mg
162%

Potassium
4667mg
133%

Phosphorus
798mg
80%

Magnesium
316mg
79%

Vitamin B1
1mg
72%

Vitamin B6
1mg
69%

Vitamin B5
6mg
66%

Copper
1mg
65%

Vitamin B3
10mg
50%

Calcium
461mg
46%

Zinc
6mg
43%

Vitamin B2
0.68mg
40%

Iron
7mg
40%

Selenium
17µg
26%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

Popular Recipes
Moosewood Lentil Soup

foodista.com

Heavenly Harvest Hash

Sumptuous Spoonfuls

Gluten-Free Spicy Baked Chicken Tenders with Secret Sauce

Jeanettes Healthy Living

Honey Almond Granola

Simply Scratch

Apple Crisp

Add A Pinch