Roasted Potatoes, Parsnips and Carrots

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipes to your collection, Roasted Potatoes, Parsnips and Carrots might be a recipe you should try. This recipe makes 1 servings with 1907 calories, 39g of protein, and 61g of fat each. For $5.89 per serving, this recipe covers 76% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 186 would say it hit the spot. This recipe from Home Cooking Adventure requires potatoes, salt and pepper, olive oil, and thyme. From preparation to the plate, this recipe takes roughly 1 hour. It works well as a main course. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is tremendous. If you like this recipe, take a look at these similar recipes: Roasted Potatoes, Parsnips, and Carrots with Horseradish Sauce, Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts, and Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts.

Servings: 1

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

7-8 small carrots

1 tsp garlic powder

green onion or parsley for garnish, optional

Mixed herbs: thyme, oregano, rosemary, your choice

4 tbsp olive oil

6 parsnips

2 pounds potatoes, cut into wedges

Salt and freshly ground black pepper

Equipment:

baking paper

baking sheet

oven

bowl

Cooking instruction summary:

Preheat oven to 400 F (200C). Line a baking sheet with parchment paper.Peel potatoes, parsnips and carrots. If carrots and parsnips are too large cut them in halves lengthwise, otherwise leave them whole. Cut the potatoes into wedges.Place the vegetables into a large bowl and add salt, pepper, spices, herbs and oil. Toss well to combine. Add more oil if too dry.Spread the vegetables evenly on the prepared baking sheet.Bake for 45 minutes to 1 hr, until crispy on the outside and beautifully roasted.

 

Step by step:


1. Preheat oven to 400 F (200C). Line a baking sheet with parchment paper.Peel potatoes, parsnips and carrots. If carrots and parsnips are too large cut them in halves lengthwise, otherwise leave them whole.

2. Cut the potatoes into wedges.

3. Place the vegetables into a large bowl and add salt, pepper, spices, herbs and oil. Toss well to combine.

4. Add more oil if too dry.

5. Spread the vegetables evenly on the prepared baking sheet.

6. Bake for 45 minutes to 1 hr, until crispy on the outside and beautifully roasted.


Nutrition Information:

Quickview
1348k Calories
15g Protein
59g Total Fat
203g Carbs
100% Health Score
Limit These
Calories
1348k
67%

Fat
59g
92%

  Saturated Fat
8g
52%

Carbohydrates
203g
68%

  Sugar
61g
68%

Cholesterol
0.0mg
0%

Sodium
532mg
23%

Get Enough Of These
Protein
15g
30%

Vitamin A
58636IU
1173%

Vitamin K
309µg
295%

Manganese
5mg
289%

Fiber
55g
223%

Vitamin C
180mg
219%

Folate
696µg
174%

Vitamin E
24mg
162%

Potassium
4667mg
133%

Phosphorus
798mg
80%

Magnesium
316mg
79%

Vitamin B1
1mg
72%

Vitamin B6
1mg
69%

Vitamin B5
6mg
66%

Copper
1mg
65%

Vitamin B3
10mg
50%

Calcium
461mg
46%

Zinc
6mg
43%

Vitamin B2
0.68mg
40%

Iron
7mg
40%

Selenium
17µg
26%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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