Slow Cooker BBQ Ribs

Slow Cooker BBQ Ribs might be a good recipe to expand your main course recipe box. For $4.07 per serving, this recipe covers 48% of your daily requirements of vitamins and minerals. One serving contains 1225 calories, 90g of protein, and 55g of fat. This recipe serves 6. Head to the store and pick up ground pepper, barbecue sauce, cayenne pepper, and a few other things to make it today. This recipe is liked by 395 foodies and cooks. From preparation to the plate, this recipe takes roughly 8 hours and 15 minutes. It is brought to you by Brown Eyed Baker. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is awesome. If you like this recipe, you might also like recipes such as Red Eye BBQ Ribs Slow Cooker – 75 Days of Summer Slow Cooker s, Slow Cooker BBQ Ribs, and slow cooker bbq ribs.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 480 minutes

 

Ingredients:

6 pounds baby back ribs, back membrane removed, cut into sections to fit the slow cooker

1 (40-ounce) bottle barbecue sauce (your favorite)

¼ teaspoon cayenne pepper

1 tablespoon ground black pepper

2 tablespoons light brown sugar

3 tablespoons paprika

1 tablespoon salt

1 cup water

2 large yellow onions, sliced

Equipment:

whisk

bowl

slow cooker

tongs

Cooking instruction summary:

1. In a small bowl, whisk together the paprika, brown sugar, salt, black pepper and cayenne. Rub the spice blend evenly over both sides of the ribs. 2. Spray a 6-quart slow cooker with non-stick cooking spray. Place a layer of sliced onions on the bottom. Alternate layers of ribs and onions. Pour the water over the top of the ribs. Cover and cook on low for 7 hours; the meat should be extremely tender and falling off the bone.3. Using tongs, remove the ribs to a large plate. Pour off all accumulated liquid and the onions. Return the ribs to the empty slow cooker and pour the barbecue sauce over top, turning the ribs so they are evenly coated. Cover and cook on low for an additional 1 hour. Cut and serve!

 

Step by step:


1. In a small bowl, whisk together the paprika, brown sugar, salt, black pepper and cayenne. Rub the spice blend evenly over both sides of the ribs.

2. Spray a 6-quart slow cooker with non-stick cooking spray.

3. Place a layer of sliced onions on the bottom. Alternate layers of ribs and onions.

4. Pour the water over the top of the ribs. Cover and cook on low for 7 hours; the meat should be extremely tender and falling off the bone.

5. Using tongs, remove the ribs to a large plate.

6. Pour off all accumulated liquid and the onions. Return the ribs to the empty slow cooker and pour the barbecue sauce over top, turning the ribs so they are evenly coated. Cover and cook on low for an additional 1 hour.

7. Cut and serve!


Nutrition Information:

Quickview
1013k Calories
57g Protein
48g Total Fat
88g Carbs
25% Health Score
Limit These
Calories
1013k
51%

Fat
48g
74%

  Saturated Fat
16g
105%

Carbohydrates
88g
29%

  Sugar
69g
77%

Cholesterol
197mg
66%

Sodium
3360mg
146%

Get Enough Of These
Protein
57g
114%

Selenium
90µg
130%

Vitamin B3
20mg
105%

Vitamin B1
1mg
92%

Vitamin B6
1mg
74%

Vitamin B2
1mg
61%

Zinc
7mg
52%

Phosphorus
505mg
51%

Vitamin A
2251IU
45%

Potassium
1317mg
38%

Vitamin B5
2mg
28%

Vitamin B12
1µg
27%

Manganese
0.52mg
26%

Iron
4mg
24%

Copper
0.46mg
23%

Vitamin E
3mg
22%

Magnesium
84mg
21%

Vitamin D
3µg
21%

Calcium
180mg
18%

Fiber
4g
16%

Vitamin K
8µg
8%

Vitamin C
4mg
6%

Folate
15µg
4%

covered percent of daily need
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Related Videos:

Slow Cooker BBQ Ribs Recipe

 

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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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