Slow Cooker BBQ Ribs

Slow Cooker BBQ Ribs might be a good recipe to expand your main course recipe box. For $4.07 per serving, this recipe covers 48% of your daily requirements of vitamins and minerals. One serving contains 1225 calories, 90g of protein, and 55g of fat. This recipe serves 6. Head to the store and pick up ground pepper, barbecue sauce, cayenne pepper, and a few other things to make it today. This recipe is liked by 395 foodies and cooks. From preparation to the plate, this recipe takes roughly 8 hours and 15 minutes. It is brought to you by Brown Eyed Baker. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is awesome. If you like this recipe, you might also like recipes such as Red Eye BBQ Ribs Slow Cooker – 75 Days of Summer Slow Cooker s, Slow Cooker BBQ Ribs, and slow cooker bbq ribs.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 480 minutes

 

Ingredients:

6 pounds baby back ribs, back membrane removed, cut into sections to fit the slow cooker

1 (40-ounce) bottle barbecue sauce (your favorite)

¼ teaspoon cayenne pepper

1 tablespoon ground black pepper

2 tablespoons light brown sugar

3 tablespoons paprika

1 tablespoon salt

1 cup water

2 large yellow onions, sliced

Equipment:

whisk

bowl

slow cooker

tongs

Cooking instruction summary:

1. In a small bowl, whisk together the paprika, brown sugar, salt, black pepper and cayenne. Rub the spice blend evenly over both sides of the ribs. 2. Spray a 6-quart slow cooker with non-stick cooking spray. Place a layer of sliced onions on the bottom. Alternate layers of ribs and onions. Pour the water over the top of the ribs. Cover and cook on low for 7 hours; the meat should be extremely tender and falling off the bone.3. Using tongs, remove the ribs to a large plate. Pour off all accumulated liquid and the onions. Return the ribs to the empty slow cooker and pour the barbecue sauce over top, turning the ribs so they are evenly coated. Cover and cook on low for an additional 1 hour. Cut and serve!

 

Step by step:


1. In a small bowl, whisk together the paprika, brown sugar, salt, black pepper and cayenne. Rub the spice blend evenly over both sides of the ribs.

2. Spray a 6-quart slow cooker with non-stick cooking spray.

3. Place a layer of sliced onions on the bottom. Alternate layers of ribs and onions.

4. Pour the water over the top of the ribs. Cover and cook on low for 7 hours; the meat should be extremely tender and falling off the bone.

5. Using tongs, remove the ribs to a large plate.

6. Pour off all accumulated liquid and the onions. Return the ribs to the empty slow cooker and pour the barbecue sauce over top, turning the ribs so they are evenly coated. Cover and cook on low for an additional 1 hour.

7. Cut and serve!


Nutrition Information:

Quickview
1013k Calories
57g Protein
48g Total Fat
88g Carbs
25% Health Score
Limit These
Calories
1013k
51%

Fat
48g
74%

  Saturated Fat
16g
105%

Carbohydrates
88g
29%

  Sugar
69g
77%

Cholesterol
197mg
66%

Sodium
3360mg
146%

Get Enough Of These
Protein
57g
114%

Selenium
90µg
130%

Vitamin B3
20mg
105%

Vitamin B1
1mg
92%

Vitamin B6
1mg
74%

Vitamin B2
1mg
61%

Zinc
7mg
52%

Phosphorus
505mg
51%

Vitamin A
2251IU
45%

Potassium
1317mg
38%

Vitamin B5
2mg
28%

Vitamin B12
1µg
27%

Manganese
0.52mg
26%

Iron
4mg
24%

Copper
0.46mg
23%

Vitamin E
3mg
22%

Magnesium
84mg
21%

Vitamin D
3µg
21%

Calcium
180mg
18%

Fiber
4g
16%

Vitamin K
8µg
8%

Vitamin C
4mg
6%

Folate
15µg
4%

covered percent of daily need
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Related Videos:

Slow Cooker BBQ Ribs Recipe

 

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