Cocido de paticas

The recipe Cocido de paticas can be made in roughly 45 minutes. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 6 and costs 1 cents per serving. This side dish has 1 calories, 0g of protein, and 0g of fat per serving. 180 people were impressed by this recipe. If you have pimienta, hojas del tallo de apio, tomates cortados en octavos, and a few other ingredients on hand, you can make it. It is brought to you by Cocina Dominicana. Overall, this recipe earns a rather bad spoonacular score of 26%. If you like this recipe, take a look at these similar recipes: Garbanzos con Paticas de Cerdo (Chick Peas with Pork Feet Stew), Cocido-style Nilaga, and Bibi’s Cocido de Garbanzo Stew.

Servings: 6

 

Ingredients:

½ ají habanero (opcional)

1 ramito de orégano fresco o 1 cucharada de hojas de orégano

1 pimiento morrón cortado en cuadritos

2 cucharadas de aceite

Hojas del tallo de apio

2.5 libras (1 kg) de paticas de cerdo picadas en trozos pequeños

1 limón (lima fuera de la Rep. Dominicana)

4 papas medianas cortadas en cubos

Pimienta

Sal

2 tomates cortados en octavos

2 zanahorias grandes cortadas en cubos

Equipment:

Cooking instruction summary:

Agrega el jugo del limón a la carne.Calienta el aceite en una sartén.Dora la carne.Cuando se haya dorado la carne por fuera retira la sartén del fuego y pon la carne en una olla.Agrega seis tazas de agua a la olla.Agrega las hojas de apio, tomillo y orégano.Agrega una cucharadita de sal y una pizca de pimienta.Hierve hasta que las paticas estén blanda y comiencen a despegarse del hueso.Si no usas una olla a presión, agrega agua cuando sea necesario para que no se seque y se queme.Cuando las paticas estén blandas retira las hiervas de la olla y elimínalas.Saca las paticas de la olla y deja enfriar todo.Retorna el sartén que usaste antes al fuego.Agrega el ajo, luego la cebolla y cuece hasta que la cebolla esté transparente.Agrega el tallo de apio y luego los tomates y el pimiento morrón.Agrega los garbanzos. Mezcla todo bien.Agrega las paticas.Agrega la salsa de tomate y mezcla.Retira la grasa que subión en el agua que herviste las paticas.Agrega este líquido al sarténAgrega el ají picanteCuece hasta que los vegetales estén blandos.Agrega sal y pimienta al gusto.Sirve de inmediato con arróz blanco y aguacate.

 

Step by step:


1. Agrega el jugo del limón a la carne.Calienta el aceite en una sartén.Dora la carne.Cuando se haya dorado la carne por fuera retira la sartén del fuego y pon la carne en una olla.Agrega seis tazas de agua a la olla.Agrega las hojas de apio, tomillo y orégano.Agrega una cucharadita de sal y una pizca de pimienta.Hierve hasta que las paticas estén blanda y comiencen a despegarse del hueso.Si no usas una olla a presión, agrega agua cuando sea necesario para que no se seque y se queme.Cuando las paticas estén blandas retira las hiervas de la olla y elimínalas.Saca las paticas de la olla y deja enfriar todo.Retorna el sartén que usaste antes al fuego.Agrega el ajo, luego la cebolla y cuece hasta que la cebolla esté transparente.Agrega el tallo de apio y luego los tomates y el pimiento morrón.Agrega los garbanzos. Mezcla todo bien.Agrega las paticas.Agrega la salsa de tomate y mezcla.Retira la grasa que subión en el agua que herviste las paticas.Agrega este líquido al sarténAgrega el ají picante

2. Cuece hasta que los vegetales estén blandos.Agrega sal y pimienta al gusto.Sirve de inmediato con arróz blanco y aguacate.


Nutrition Information:

Quickview
0.58k Calories
0.02g Protein
0.01g Total Fat
0.15g Carbs
1% Health Score
Limit These
Calories
0.58k
0%

Fat
0.01g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.15g
0%

  Sugar
0.02g
0%

Cholesterol
0.0mg
0%

Sodium
0.09mg
0%

Get Enough Of These
Protein
0.02g
0%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

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