Slow Cooker Moroccan Chicken

Slow Cooker Moroccan Chicken is a main course that serves 6. One serving contains 452 calories, 30g of protein, and 11g of fat. For $2.09 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 356 would say it hit the spot. From preparation to the plate, this recipe takes about 6 hours. This recipe from Well Plated requires reduced sodium broth, kosher salt, canned tomatoes, and creamy peanut butter. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns an amazing spoonacular score of 95%. Users who liked this recipe also liked Slow Cooker Moroccan Chicken, Slow Cooker Moroccan Chicken, and Slow Cooker Moroccan Chicken.

Servings: 6

 

Ingredients:

2 large bell peppers, seeded and cut into 1-inch pieces

Prepared brown rice, quinoa, or whole wheat couscous, for serving

1 (28 ounce) can whole tomatoes, drained and cut into 1-inch cubes

3 tablespoons creamy unsalted peanut butter, almond butter, or other nut butter (I used all natural peanut butter)

1/3 cup golden raisins

2 teaspoons ground cinnamon

1 tablespoon ground cumin

1/2 teaspoon kosher salt

2 teaspoons paprika

1 medium red onion, chopped

2 (15 ounce) cans reduced sodium chickpeas, rinsed and drained

1 1/4 pounds boneless, skinless chicken thighs, cut into 1-inch cubes

2 tablespoons tomato paste

2 tablespoons water

Equipment:

slow cooker

Cooking instruction summary:

In the bottom of a 4 to 6-quart slow cooker, stir together the chickpeas, tomatoes, bell peppers, onion, golden raisins, tomato paste, water, cumin, cinnamon, paprika, and salt. Scatter the chicken pieces over the top. Cover and cook until the chicken is tender and cooked through, about 6-8 hours on low or 2-3 hours on high.Stir in the nut butter. Serve over rice, quinoa, or couscous, garnished with fresh cilantro.

 

Step by step:


1. In the bottom of a 4 to 6-quart slow cooker, stir together the chickpeas, tomatoes, bell peppers, onion, golden raisins, tomato paste, water, cumin, cinnamon, paprika, and salt. Scatter the chicken pieces over the top. Cover and cook until the chicken is tender and cooked through, about 6-8 hours on low or 2-3 hours on high.Stir in the nut butter.

2. Serve over rice, quinoa, or couscous, garnished with fresh cilantro.


Nutrition Information:

Quickview
456k Calories
30g Protein
10g Total Fat
62g Carbs
45% Health Score
Limit These
Calories
456k
23%

Fat
10g
17%

  Saturated Fat
2g
15%

Carbohydrates
62g
21%

  Sugar
15g
17%

Cholesterol
89mg
30%

Sodium
582mg
25%

Get Enough Of These
Protein
30g
61%

Manganese
2mg
122%

Vitamin C
84mg
103%

Vitamin B3
12mg
64%

Vitamin B6
1mg
58%

Vitamin A
2443IU
49%

Phosphorus
456mg
46%

Magnesium
148mg
37%

Potassium
1212mg
35%

Selenium
23µg
33%

Copper
0.62mg
31%

Fiber
7g
29%

Vitamin B1
0.44mg
29%

Iron
5mg
29%

Vitamin E
3mg
26%

Vitamin B5
2mg
25%

Vitamin B2
0.39mg
23%

Zinc
3mg
23%

Folate
66µg
17%

Vitamin K
14µg
14%

Vitamin B12
0.75µg
12%

Calcium
110mg
11%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

Popular Recipes
Cold Oven Pound Cake – Do Not Preheat

Cup Cake Project

Sweet Potato Pie with Marshmallow Meringue

Culinary Covers

{My Original} Red Velvet White Chocolate Chip Cookies

Cooking Classy

Impressed Myself Chicken

Allrecipes

Sweet Cream Cheese Pumpkin Dip with Fried Wontons

Foodnetwork