Easy Meatballs with Potatoes

Easy Meatballs with Potatoes might be just the main course you are searching for. One portion of this dish contains around 29g of protein, 40g of fat, and a total of 629 calories. This dairy free recipe serves 4 and costs $2.17 per serving. If you have onion, salt, water, and a few other ingredients on hand, you can make it. Only a few people made this recipe, and 8 would say it hit the spot. It is brought to you by Give Recipe. From preparation to the plate, this recipe takes roughly 55 minutes. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is excellent. If you like this recipe, take a look at these similar recipes: Easy Swedish Meatballs and Smashed Potatoes, Creamy Meatballs and Potatoes, and Saucy Skillet Meatballs And Potatoes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

¼ tsp black Pepper

4 tbsp breadcrumbs

¼ tsp chili powder

¼ tsp cumin

¼ tsp dried thyme

5 cloves garlic, roughly chopped

4 green peppers, whole

500g medium ground beef

4 tbsp olive oil

1 onion, finely grated

3 potatoes, sliced

½ tbsp pepper paste

A few sprigs of fresh rosemary, minced

½ tsp salt

2 tomatoes, sliced

1 cup hot water

Equipment:

pot

Cooking instruction summary:

Mix all meatball ingredients with your hands until combined very well.Make large finger shape meatballs and place them in a large pot.Line potatoes over meatballs.Top them with tomato slices.Place whole peppers on them.Mix all sauce ingredients very well and pour over them.Cover the pot and cook for about 40 minutes over medium low heat.Serve hot with ayran or yogurt.

 

Step by step:


1. Mix all meatball ingredients with your hands until combined very well.Make large finger shape meatballs and place them in a large pot.Line potatoes over meatballs.Top them with tomato slices.

2. Place whole peppers on them.

3. Mix all sauce ingredients very well and pour over them.Cover the pot and cook for about 40 minutes over medium low heat.

4. Serve hot with ayran or yogurt.


Nutrition Information:

Quickview
536k Calories
25g Protein
39g Total Fat
19g Carbs
36% Health Score
Limit These
Calories
536k
27%

Fat
39g
62%

  Saturated Fat
11g
74%

Carbohydrates
19g
7%

  Sugar
6g
7%

Cholesterol
88mg
30%

Sodium
462mg
20%

Get Enough Of These
Protein
25g
50%

Vitamin C
107mg
131%

Vitamin B12
2µg
45%

Vitamin B6
0.82mg
41%

Zinc
5mg
38%

Vitamin B3
7mg
35%

Selenium
22µg
31%

Phosphorus
268mg
27%

Vitamin K
26µg
25%

Vitamin E
3mg
23%

Manganese
0.45mg
22%

Potassium
782mg
22%

Iron
3mg
22%

Vitamin A
1014IU
20%

Vitamin B1
0.27mg
18%

Vitamin B2
0.29mg
17%

Fiber
3g
16%

Copper
0.26mg
13%

Magnesium
49mg
13%

Folate
46µg
12%

Vitamin B5
0.91mg
9%

Calcium
78mg
8%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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