Easy Meatballs with Potatoes

Easy Meatballs with Potatoes might be just the main course you are searching for. One portion of this dish contains around 29g of protein, 40g of fat, and a total of 629 calories. This dairy free recipe serves 4 and costs $2.17 per serving. If you have onion, salt, water, and a few other ingredients on hand, you can make it. Only a few people made this recipe, and 8 would say it hit the spot. It is brought to you by Give Recipe. From preparation to the plate, this recipe takes roughly 55 minutes. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is excellent. If you like this recipe, take a look at these similar recipes: Easy Swedish Meatballs and Smashed Potatoes, Creamy Meatballs and Potatoes, and Saucy Skillet Meatballs And Potatoes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

¼ tsp black Pepper

4 tbsp breadcrumbs

¼ tsp chili powder

¼ tsp cumin

¼ tsp dried thyme

5 cloves garlic, roughly chopped

4 green peppers, whole

500g medium ground beef

4 tbsp olive oil

1 onion, finely grated

3 potatoes, sliced

½ tbsp pepper paste

A few sprigs of fresh rosemary, minced

½ tsp salt

2 tomatoes, sliced

1 cup hot water

Equipment:

pot

Cooking instruction summary:

Mix all meatball ingredients with your hands until combined very well.Make large finger shape meatballs and place them in a large pot.Line potatoes over meatballs.Top them with tomato slices.Place whole peppers on them.Mix all sauce ingredients very well and pour over them.Cover the pot and cook for about 40 minutes over medium low heat.Serve hot with ayran or yogurt.

 

Step by step:


1. Mix all meatball ingredients with your hands until combined very well.Make large finger shape meatballs and place them in a large pot.Line potatoes over meatballs.Top them with tomato slices.

2. Place whole peppers on them.

3. Mix all sauce ingredients very well and pour over them.Cover the pot and cook for about 40 minutes over medium low heat.

4. Serve hot with ayran or yogurt.


Nutrition Information:

Quickview
536k Calories
25g Protein
39g Total Fat
19g Carbs
36% Health Score
Limit These
Calories
536k
27%

Fat
39g
62%

  Saturated Fat
11g
74%

Carbohydrates
19g
7%

  Sugar
6g
7%

Cholesterol
88mg
30%

Sodium
462mg
20%

Get Enough Of These
Protein
25g
50%

Vitamin C
107mg
131%

Vitamin B12
2µg
45%

Vitamin B6
0.82mg
41%

Zinc
5mg
38%

Vitamin B3
7mg
35%

Selenium
22µg
31%

Phosphorus
268mg
27%

Vitamin K
26µg
25%

Vitamin E
3mg
23%

Manganese
0.45mg
22%

Potassium
782mg
22%

Iron
3mg
22%

Vitamin A
1014IU
20%

Vitamin B1
0.27mg
18%

Vitamin B2
0.29mg
17%

Fiber
3g
16%

Copper
0.26mg
13%

Magnesium
49mg
13%

Folate
46µg
12%

Vitamin B5
0.91mg
9%

Calcium
78mg
8%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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