Lemon curd & yogurt fool

You can never have too many morn meal recipes, so give Lemon curd & yogurt fool a try. One portion of this dish contains around 17g of protein, 14g of fat, and a total of 499 calories. This recipe serves 4. For $2.99 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up shortbread, icing sugar, lemon curd, and a few other things to make it today. 49 people were glad they tried this recipe. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes around 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 43%, which is good. Similar recipes include Lemon & Lavender Curd Frozen Yogurt, Meyer Lemon Curd with Rosemary: A Yogurt Mix-in, and Blueberry-yogurt Fool.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

500g tub 0% Greek yogurt

1 tbsp icing sugar

300g jar lemon curd (we used Duchy Originals Traditional Lemon Curd)

200g punnet raspberries

shortbread, to serve

Equipment:

bowl

Cooking instruction summary:

Put the lemon curd and yogurt into a bowl. Fold together for a rippled effect. Divide the mixture between four glasses and chill.Mix raspberries and icing sugar together and gently crush, then spoon with their juices over the chilled mix and serve.

 

Step by step:


1. Put the lemon curd and yogurt into a bowl. Fold together for a rippled effect. Divide the mixture between four glasses and chill.

2. Mix raspberries and icing sugar together and gently crush, then spoon with their juices over the chilled mix and serve.


Nutrition Information:

Quickview
393k Calories
15g Protein
9g Total Fat
62g Carbs
3% Health Score
Limit These
Calories
393k
20%

Fat
9g
14%

  Saturated Fat
5g
31%

Carbohydrates
62g
21%

  Sugar
54g
60%

Cholesterol
7mg
3%

Sodium
307mg
13%

Get Enough Of These
Protein
15g
31%

Vitamin B2
0.39mg
23%

Phosphorus
190mg
19%

Manganese
0.38mg
19%

Selenium
12µg
18%

Vitamin C
13mg
16%

Vitamin B12
0.94µg
16%

Calcium
152mg
15%

Fiber
3g
14%

Potassium
258mg
7%

Magnesium
25mg
6%

Folate
24µg
6%

Vitamin B5
0.6mg
6%

Zinc
0.9mg
6%

Vitamin B6
0.11mg
6%

Vitamin K
4µg
5%

Vitamin B1
0.07mg
5%

Vitamin B3
0.79mg
4%

Copper
0.08mg
4%

Iron
0.63mg
3%

Vitamin E
0.47mg
3%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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