Peanut Butter Pretzel Truffles

If you want to add more dairy free recipes to your recipe box, Peanut Butter Pretzel Truffles might be a recipe you should try. One serving contains 138 calories, 3g of protein, and 7g of fat. For 49 cents per serving, you get a condiment that serves 16. If you have peanuts, flaxseed meal, peanut butter, and a few other ingredients on hand, you can make it. 30 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Alidas Kitchen. Overall, this recipe earns an improvable spoonacular score of 8%. If you like this recipe, take a look at these similar recipes: Peanut Butter-Pretzel Truffles, Peanut Butter Pretzel Truffles, and Peanut Butter & Pretzel Truffles.

Servings: 16

 

Ingredients:

1/2 cup chocolate chips, melted

2 tablespoons flaxseed meal

1/2 cup chunky natural peanut butter

chopped peanuts (optional, for topping)

1/2 cup pretzels, crushed (this yields approx. 1/4 cup once crushed)

sprinkles (optional, for topping)

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, mix peanut butter, crushed pretzels and flaxseed until combined. Put in the freezer for 45 minutes to 1 hour (until mixture is solid).Roll a small rounded teaspoonful of peanut butter mixture in your hands to form a ball. Place ball on small tray (or plate) lined with parchment or waxed paper. Repeat until all mixture is used. Put tray in freezer until firm, at least 1 hour (I often do this overnight).Working quickly, dip the frozen balls in melted chocolate and place back on parchment-lined tray. (Note: using 2 forks to dip and pass the balls in the chocolate works well). Top with sprinkles or chopped peanuts, if desired. Refrigerate until chocolate is set, at least 30 minutes. Store in an airtight container in refrigerator.

 

Step by step:


1. In a medium bowl, mix peanut butter, crushed pretzels and flaxseed until combined. Put in the freezer for 45 minutes to 1 hour (until mixture is solid).

2. Roll a small rounded teaspoonful of peanut butter mixture in your hands to form a ball.

3. Place ball on small tray (or plate) lined with parchment or waxed paper. Repeat until all mixture is used. Put tray in freezer until firm, at least 1 hour (I often do this overnight).Working quickly, dip the frozen balls in melted chocolate and place back on parchment-lined tray. (Note: using 2 forks to dip and pass the balls in the chocolate works well). Top with sprinkles or chopped peanuts, if desired. Refrigerate until chocolate is set, at least 30 minutes. Store in an airtight container in refrigerator.


Nutrition Information:

Quickview
137k Calories
2g Protein
6g Total Fat
17g Carbs
0% Health Score
Limit These
Calories
137k
7%

Fat
6g
11%

  Saturated Fat
2g
14%

Carbohydrates
17g
6%

  Sugar
13g
15%

Cholesterol
0.84mg
0%

Sodium
72mg
3%

Get Enough Of These
Protein
2g
6%

Manganese
0.19mg
9%

Vitamin B3
1mg
7%

Vitamin E
0.74mg
5%

Magnesium
18mg
5%

Fiber
1g
4%

Phosphorus
41mg
4%

Folate
13µg
3%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Vitamin B6
0.05mg
3%

Iron
0.44mg
2%

Zinc
0.33mg
2%

Potassium
70mg
2%

Calcium
13mg
1%

Selenium
0.9µg
1%

Vitamin B5
0.12mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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