soft and chewy protein granola bars
Soft and chewy protein granola bars is a side dish that serves 10. For 59 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 191 calories, 8g of protein, and 7g of fat. 1878 people have made this recipe and would make it again. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up cinnamon, almond milk, honey, and a few other things to make it today. It is brought to you by Running with Spoons. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a not so outstanding spoonacular score of 39%. Try soft and chewy pumpkin granola bars, soft and chewy chocolate brownie protein bars, and chewy trail mix protein granola bars for similar recipes.
Servings: 10
Preparation duration: 10 minutes
Cooking duration: 20 minutes
Ingredients:
1/4 cup almond butter (or any nut butter)
1/2 cup vanilla almond milk (or any milk)
1/3 cup chocolate chips
1 tsp. cinnamon
2 Tbsp. ground flax
1/4 cup honey
2 cups rolled oats
1/4 tsp. salt
1 tsp. vanilla extract
1/2 cup vanilla protein powder (I used whey)
Equipment:
mixing bowl
baking pan
oven
spatula
frying pan
Cooking instruction summary:
Preheat oven to 350F and prepare an 8x8 baking pan by spraying it with cooking spray. Set aside.In a large mixing bowl, combine oats, protein powder, flax, cinnamon, and salt. Set aside.In a medium-sized mixing bowl, combine almond butter, honey, almond milk, and vanilla. Mix until fully combined. Pour wet mix into dry mix and stir until fully incorporated. Fold in chocolate chips.Pour into prepared baking pan. Using a spatula or your hands, spread the mixture evenly in the pan, pressing down firmly.Bake for 18-20 minutes, until edges begin to turn golden brown.Remove from oven and let cool in pan for 20 minutes before cutting into bars.
Step by step:
1. Preheat oven to 350F and prepare an 8x8 baking pan by spraying it with cooking spray. Set aside.In a large mixing bowl, combine oats, protein powder, flax, cinnamon, and salt. Set aside.In a medium-sized mixing bowl, combine almond butter, honey, almond milk, and vanilla.
2. Mix until fully combined.
3. Pour wet mix into dry mix and stir until fully incorporated. Fold in chocolate chips.
4. Pour into prepared baking pan. Using a spatula or your hands, spread the mixture evenly in the pan, pressing down firmly.
5. Bake for 18-20 minutes, until edges begin to turn golden brown.
6. Remove from oven and let cool in pan for 20 minutes before cutting into bars.
Nutrition Information:
covered percent of daily need
