Whole Wheat Stuffing with Dried Cherries & Pecans

If you want to add more lacto ovo vegetarian recipes to your recipe box, Whole Wheat Stuffing with Dried Cherries & Pecans might be a recipe you should try. This recipe makes 12 servings with 116 calories, 4g of protein, and 5g of fat each. For 56 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of celery, unsalted butter, fat-free chicken broth, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as a very reasonably priced side dish for Thanksgiving. A couple people made this recipe, and 34 would say it hit the spot. From preparation to the plate, this recipe takes approximately 50 minutes. It is brought to you by Cookin Canuck. Overall, this recipe earns a pretty good spoonacular score of 50%. Similar recipes include Chicken Salad with Pecans & Dried Cherries, Chocolate Tamales With Pecans And Dried Cherries, and Wild Rice With Dried Cherries & Toasted Pecans.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup diced celery

½ cup dried Montmorency tart cherries

1 ½ tsp dried thyme

1 ½ cups 99% fat-free chicken broth (or vegetable broth for vegetarian/vegan)

½ cup minced flat-leaf parsley

2 tbsp minced fresh sage

¼ tsp ground pepper

½ tsp freshly grated nutmeg

1 tsp olive oil

½ cup chopped raw pecans

¼ tsp salt

1 tbsp unsalted butter

11 cups cubed (crusts removed) whole wheat bread

1 medium yellow onion, chopped

Equipment:

baking pan

oven

frying pan

bowl

Cooking instruction summary:

Preheat the oven to 350 degrees F. Lightly coat a 7- by 11-inch baking dish (see Note) with cooking spray.Heat the olive oil and butter in a large nonstick skillet set over medium heat. Add the onion, celery, parsley, sage, thyme and nutmeg. Cook, stirring frequently, until the celery is soft, about 5 minutes.Place the bread cubes in a large bowl and stir in the onion mixture. Season with salt and pepper. Pour in the chicken broth and toss to combine.Stir in the dried cherries and pecans.Transfer the stuffing to the prepared baking dish. Bake until the stuffing is heated through and a light crust forms on top, 20 to 25 minutes.

 

Step by step:


1. Preheat the oven to 350 degrees F. Lightly coat a 7- by 11-inch baking dish (see Note) with cooking spray.

2. Heat the olive oil and butter in a large nonstick skillet set over medium heat.

3. Add the onion, celery, parsley, sage, thyme and nutmeg. Cook, stirring frequently, until the celery is soft, about 5 minutes.

4. Place the bread cubes in a large bowl and stir in the onion mixture. Season with salt and pepper.

5. Pour in the chicken broth and toss to combine.Stir in the dried cherries and pecans.

6. Transfer the stuffing to the prepared baking dish.

7. Bake until the stuffing is heated through and a light crust forms on top, 20 to 25 minutes.


Nutrition Information:

Quickview
589k Calories
28g Protein
11g Total Fat
92g Carbs
10% Health Score
Limit These
Calories
589k
29%

Fat
11g
18%

  Saturated Fat
2g
16%

Carbohydrates
92g
31%

  Sugar
13g
15%

Cholesterol
2mg
1%

Sodium
1040mg
45%

Get Enough Of These
Protein
28g
58%

Manganese
4mg
248%

Copper
3mg
196%

Selenium
88µg
126%

Fiber
15g
63%

Vitamin K
63µg
60%

Vitamin B1
0.81mg
54%

Vitamin B3
10mg
53%

Magnesium
189mg
47%

Phosphorus
461mg
46%

Iron
5mg
33%

Folate
118µg
30%

Vitamin B2
0.49mg
29%

Zinc
4mg
28%

Calcium
255mg
26%

Vitamin B6
0.49mg
24%

Potassium
631mg
18%

Vitamin B5
1mg
16%

Vitamin E
1mg
9%

Vitamin A
295IU
6%

Vitamin C
4mg
6%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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