Mango Spice Cake with Mango Compote

Mango Spice Cake with Mango Compote is a dessert that serves 12. One portion of this dish contains around 3g of protein, 10g of fat, and a total of 323 calories. For 69 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 236 people were glad they tried this recipe. A mixture of apple cider vinegar, flour, cinnamon sticks, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Vegetarian Times. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is solid. Mango Coriander Pound Cake Cupcakes with Mango Chutney Filling and Sweetened Condensed Milk Whipped Cream, Eggless Mango Tutti Frutti Cake - Vegan Mango Wheat Cake - Eggless Cake s, and Mango-Raspberry Compote are very similar to this recipe.

Servings: 12

 

Ingredients:

1 Tbs. apple cider vinegar

1 tsp. baking soda

1½ cinnamon sticks, slightly cracked with mallet

2 cups all-purpose flour

½ cup golden raisins

2 tsp. ground cinnamon

1 tsp. ground ginger

4 large mangoes, peeled and diced, divided (4 cups)

½ tsp. salt

1¾ cups sugar, divided

½ cup safflower or sunflower oil

Equipment:

baking pan

oven

food processor

blender

whisk

bowl

baking sheet

frying pan

toothpicks

wire rack

cake form

sauce pan

Cooking instruction summary:

1. Position 1 rack in center and 1 rack in lowest position of oven, and preheat to 350°F. Coat 8-inch square baking pan with cooking spray.2. Whisk together flour, cinnamon, ginger, baking soda, and salt in medium bowl. Purée 1 1/2 cups mango chunks in blender or food processor until smooth. Transfer purée to bowl, and whisk in 1 cup sugar, oil, and vinegar. Stir in flour mixture, then fold in raisins.3. Spread batter in prepared pan. Slide large empty baking sheet onto bottom rack in oven to diffuse heat. Place cake pan with batter on upper rack, and bake 28 to 30 minutes, or until toothpick inserted in center of cake comes out clean. Cool in pan on wire rack.4. Bring 1 cup water, remaining 3/4 cup sugar, and cinnamon pieces to a boil in medium saucepan over medium heat. Reduce heat to medium-low, and simmer syrup 8 minutes, or until mixture is reduced to 1 cup. Transfer syrup (with cinnamon pieces) to shallow bowl to cool.5. Stir remaining 2 1/2 cups mangoes into syrup. Cut cake into 12 triangles, and serve with compote spooned over top.

 

Step by step:


1. Position 1 rack in center and 1 rack in lowest position of oven, and preheat to 350°F. Coat 8-inch square baking pan with cooking spray.

2. Whisk together flour, cinnamon, ginger, baking soda, and salt in medium bowl. Purée 1 1/2 cups mango chunks in blender or food processor until smooth.

3. Transfer purée to bowl, and whisk in 1 cup sugar, oil, and vinegar. Stir in flour mixture, then fold in raisins.

4. Spread batter in prepared pan. Slide large empty baking sheet onto bottom rack in oven to diffuse heat.

5. Place cake pan with batter on upper rack, and bake 28 to 30 minutes, or until toothpick inserted in center of cake comes out clean. Cool in pan on wire rack.

6. Bring 1 cup water, remaining 3/4 cup sugar, and cinnamon pieces to a boil in medium saucepan over medium heat. Reduce heat to medium-low, and simmer syrup 8 minutes, or until mixture is reduced to 1 cup.

7. Transfer syrup (with cinnamon pieces) to shallow bowl to cool.

8. Stir remaining 2 1/2 cups mangoes into syrup.

9. Cut cake into 12 triangles, and serve with compote spooned over top.


Nutrition Information:

Quickview
323k Calories
2g Protein
9g Total Fat
58g Carbs
6% Health Score
Limit These
Calories
323k
16%

Fat
9g
15%

  Saturated Fat
0.99g
6%

Carbohydrates
58g
20%

  Sugar
40g
45%

Cholesterol
0.0mg
0%

Sodium
203mg
9%

Get Enough Of These
Protein
2g
6%

Vitamin E
4mg
28%

Vitamin C
20mg
25%

Manganese
0.4mg
20%

Folate
62µg
16%

Vitamin B1
0.18mg
12%

Vitamin A
597IU
12%

Selenium
7µg
11%

Fiber
2g
9%

Vitamin B3
1mg
8%

Vitamin B2
0.14mg
8%

Iron
1mg
7%

Copper
0.12mg
6%

Vitamin B6
0.1mg
5%

Potassium
167mg
5%

Phosphorus
38mg
4%

Magnesium
13mg
3%

Vitamin K
3µg
3%

Calcium
21mg
2%

Vitamin B5
0.21mg
2%

Zinc
0.24mg
2%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved anchovies (including the bones) that have been soaked in vinegar.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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