Lemon Chicken Orzo Soup

Lemon Chicken Orzo Soup might be just the main course you are searching for. This recipe serves 6. One serving contains 266 calories, 30g of protein, and 4g of fat. For $2.36 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 32 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 2 hours and 15 minutes. A mixture of dried basil, carrots, fresh dill, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a dairy free diet. Winter will be even more special with this recipe. It is brought to you by Well Plated. Overall, this recipe earns a super spoonacular score of 86%. Chicken Lemon Orzo Soup, Lemon Chicken Orzo Soup, and Lemon Chicken Orzo Soup are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 120 minutes

 

Ingredients:

1/4 teaspoon black pepper

4 medium carrots, peeled and diced (about 1 1/2 cups)

3 medium stalks celery, diced (about 1 cup)

7 cups Simple Truth Organic Low Sodium Chicken Broth

1 teaspoon dried basil

2 tablespoons chopped fresh dill

3 cloves garlic, minced

1/2 teaspoon kosher salt

1/3 cup freshly squeezed lemon juice (about 1 large lemon)

1/2 medium yellow onion, finely diced (about 1/2 cup)

1 cup whole wheat orzo

1 1/2 pounds boneless, skinless chicken breasts, trimmed of excess fat

3 cups roughly chopped, loosely packed spinach (about 3 ounces)

Equipment:

slow cooker

Cooking instruction summary:

Lightly coat a 5- to 6-quart slow cooker with cooking spray. Place the chicken in the bottom, then season with salt and pepper. Add the carrots, celery, onion, garlic, basil, and orzo. Pour the chicken broth over the top.Cover and cook until the chicken is cooked through, about 1 hour 45 minutes to 2 hours 30 minuteson high or 4 to 6 hours on low. Remove the chicken from the slow cooker and shred or chop, then return to the slow cooker. Add the spinach, lemon juice, and dill. If you desire a thinner soup, add a bit of water or additional chicken broth. Cover and turn the heat to high for 5 minutes, just until the spinach wilts. Taste and add additional salt and pepper as desired. Enjoy warm.

 

Step by step:


1. Lightly coat a 5- to 6-quart slow cooker with cooking spray.

2. Place the chicken in the bottom, then season with salt and pepper.

3. Add the carrots, celery, onion, garlic, basil, and orzo.

4. Pour the chicken broth over the top.Cover and cook until the chicken is cooked through, about 1 hour 45 minutes to 2 hours 30 minuteson high or 4 to 6 hours on low.

5. Remove the chicken from the slow cooker and shred or chop, then return to the slow cooker.

6. Add the spinach, lemon juice, and dill. If you desire a thinner soup, add a bit of water or additional chicken broth. Cover and turn the heat to high for 5 minutes, just until the spinach wilts. Taste and add additional salt and pepper as desired. Enjoy warm.


Nutrition Information:

Quickview
260k Calories
29g Protein
4g Total Fat
25g Carbs
31% Health Score
Limit These
Calories
260k
13%

Fat
4g
6%

  Saturated Fat
0.83g
5%

Carbohydrates
25g
9%

  Sugar
2g
3%

Cholesterol
72mg
24%

Sodium
1377mg
60%

Get Enough Of These
Protein
29g
59%

Vitamin A
6803IU
136%

Vitamin K
80µg
77%

Selenium
52µg
75%

Vitamin B3
14mg
71%

Vitamin B6
1mg
51%

Vitamin C
32mg
40%

Phosphorus
347mg
35%

Manganese
0.62mg
31%

Potassium
946mg
27%

Vitamin B5
1mg
19%

Magnesium
64mg
16%

Folate
52µg
13%

Vitamin B2
0.22mg
13%

Copper
0.23mg
11%

Iron
2mg
11%

Fiber
2g
10%

Zinc
1mg
9%

Vitamin B1
0.14mg
9%

Calcium
66mg
7%

Vitamin B12
0.34µg
6%

Vitamin E
0.83mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Fortune cookies are not a traditional Chinese custom. They were invented in early 1900 in San Francisco.

Food Joke

Endearing terms It’s Daniel and Rivkah’s 50th wedding anniversary and to celebrate, their son Aaron invites the close family to a Golden Wedding dinner at his house. During the evening, Aaron gets very emotional every time he hears his dad call his mum by such endearing terms as ‘darling’, ‘petal’, ‘sweetheart’ and ‘my lover.’ It’s clear to Aaron that his parents are still very much in love. While Rivkah is out the room, Aaron goes over to his father, kisses him and quietly says, "Dad, I’m so pleased for you both. I think it`s fantastic that after 50 years you’re still calling mum by those loving pet names." But Daniel, looking very embarrassed, says, "Things are not always what they seem to be, son. I must tell you the truth - I forgot your mother’s name about 5 years ago."

Popular Recipes
Homemade Beef Jerky

Copy Kat

Herb and Cheddar Cordon Bleu

spoonacular

Thai Fish Cakes with Mango Avocado Salsa

The Endless Meal

Tangy Marinated Vegetables

Vegetarian Times

Chocolate Peanut Butter Cup Zucchini Bread

I Wash You Dry