brussels sprouts slaw with bacon and blue cheese

Brussels sprouts slaw with bacon and blue cheese might be a good recipe to expand your side dish recipe box. For $1.14 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 133 calories, 4g of protein, and 10g of fat. This recipe serves 9. A mixture of ground pepper, dried cranberries, distilled vinegar, and a handful of other ingredients are all it takes to make this recipe so yummy. It is perfect for The Fourth Of July. It is brought to you by Healthy Seasonal Recipes. 150 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes about 20 minutes. It is a good option if you're following a gluten free and primal diet. Overall, this recipe earns a solid spoonacular score of 62%. Warm Brussels Sprouts Salad with Bacon, Kamut, and Blue Cheese, Shaved Brussels Sprouts Slaw with Bacon, and 5 Ingredient Bacon Brussels Sprouts Slaw are very similar to this recipe.

Servings: 9

Preparation duration: 20 minutes

 

Ingredients:

4 strips bacon, cooked and crumbled

¼ cup crumbled blue cheese

4 cups Brussels sprouts, trimmed and very thinly shredded *see tip

1 tablespoon red wine vinegar or white distilled vinegar

¼ cup dried cranberries

½ teaspoon coarsely ground black pepper

2 teaspoons dark pure maple syrup

3 tablespoons roasted walnut oil or extra-virgin olive oil

2 cups parsley, roughly chopped

2 tablespoons minced red onion

½ teaspoon salt

Equipment:

whisk

bowl

Cooking instruction summary:

Whisk oil, vinegar, maple syrup, salt and pepper in a large bowl. Add blue cheese and whisk again. Add Brussels sprouts, parsley, cranberries, onion and bacon and toss to coat.

 

Step by step:


1. Whisk oil, vinegar, maple syrup, salt and pepper in a large bowl.

2. Add blue cheese and whisk again.

3. Add Brussels sprouts, parsley, cranberries, onion and bacon and toss to coat.


Nutrition Information:

Quickview
108k Calories
3g Protein
7g Total Fat
8g Carbs
15% Health Score
Limit These
Calories
108k
5%

Fat
7g
11%

  Saturated Fat
1g
11%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
6mg
2%

Sodium
260mg
11%

Get Enough Of These
Protein
3g
8%

Vitamin K
291µg
277%

Vitamin C
51mg
62%

Vitamin A
1448IU
29%

Folate
45µg
11%

Manganese
0.22mg
11%

Fiber
2g
9%

Iron
1mg
8%

Vitamin E
1mg
8%

Potassium
263mg
8%

Vitamin B6
0.13mg
6%

Phosphorus
63mg
6%

Vitamin B1
0.09mg
6%

Calcium
58mg
6%

Vitamin B2
0.09mg
5%

Magnesium
18mg
5%

Vitamin B3
0.91mg
5%

Selenium
2µg
4%

Zinc
0.54mg
4%

Vitamin B5
0.29mg
3%

Copper
0.06mg
3%

Vitamin B12
0.09µg
1%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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