White Chicken Enchiladas

If you want to add more Mexican recipes to your recipe box, White Chicken Enchiladas might be a recipe you should try. This recipe serves 3 and costs $1.78 per serving. One serving contains 537 calories, 32g of protein, and 43g of fat. It works well as a budget friendly main course. 5062 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Jo Cooks requires butter, cheese, sour cream, and flour. With a spoonacular score of 66%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: White Chicken Enchiladas, White Chicken Enchiladas, and White Chicken Enchiladas.

Servings: 3

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 tbsp butter

1½ cups mixed cheese, mozzarella and cheddar cheese

1½ cups chicken broth

2 tbsp flour

¼ cup pickled hot peppers, chopped

1½ cups cooked, shredded chicken

¾ cups sour cream

6 medium soft tacos

Equipment:

baking pan

oven

sauce pan

whisk

Cooking instruction summary:

Preheat oven to 350 F degrees. Grease a baking dish, you could use a 8x8 inch baking dish.Mix chicken with half the cheese and roll them up in the tortillas and place in the baking dish.In a sauce pan, melt the butter and whisk in the flour. Cook for a minute after which add the chicken broth and whisk until smooth. Let it cook until the sauce is thick and bubbly.Add the sour cream and hot peppers to the sauce pan and stir. Remove from heat.Pour the sauce over the enchiladas and top with the remaining cheese.Bake for 22 minutes and then broil for 3 minutes to brown the top.

 

Step by step:


1. Preheat oven to 350 F degrees. Grease a baking dish, you could use a 8x8 inch baking dish.

2. Mix chicken with half the cheese and roll them up in the tortillas and place in the baking dish.In a sauce pan, melt the butter and whisk in the flour. Cook for a minute after which add the chicken broth and whisk until smooth.

3. Let it cook until the sauce is thick and bubbly.

4. Add the sour cream and hot peppers to the sauce pan and stir.

5. Remove from heat.

6. Pour the sauce over the enchiladas and top with the remaining cheese.

7. Bake for 22 minutes and then broil for 3 minutes to brown the top.


Nutrition Information:

Quickview
550k Calories
33g Protein
42g Total Fat
7g Carbs
9% Health Score
Limit These
Calories
550k
28%

Fat
42g
66%

  Saturated Fat
24g
154%

Carbohydrates
7g
2%

  Sugar
2g
3%

Cholesterol
162mg
54%

Sodium
947mg
41%

Get Enough Of These
Protein
33g
68%

Phosphorus
515mg
52%

Calcium
490mg
49%

Selenium
28µg
41%

Vitamin B3
6mg
33%

Vitamin B2
0.46mg
27%

Vitamin A
1237IU
25%

Vitamin C
18mg
23%

Zinc
3mg
21%

Vitamin B6
0.4mg
20%

Vitamin B12
0.9µg
15%

Potassium
420mg
12%

Vitamin B5
1mg
12%

Iron
1mg
10%

Magnesium
39mg
10%

Vitamin B1
0.13mg
8%

Folate
28µg
7%

Manganese
0.13mg
6%

Copper
0.12mg
6%

Vitamin D
0.71µg
5%

Vitamin E
0.69mg
5%

Vitamin K
4µg
4%

Fiber
0.35g
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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