White Chicken Enchiladas

If you want to add more Mexican recipes to your recipe box, White Chicken Enchiladas might be a recipe you should try. This recipe serves 3 and costs $1.78 per serving. One serving contains 537 calories, 32g of protein, and 43g of fat. It works well as a budget friendly main course. 5062 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Jo Cooks requires butter, cheese, sour cream, and flour. With a spoonacular score of 66%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: White Chicken Enchiladas, White Chicken Enchiladas, and White Chicken Enchiladas.

Servings: 3

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 tbsp butter

1½ cups mixed cheese, mozzarella and cheddar cheese

1½ cups chicken broth

2 tbsp flour

¼ cup pickled hot peppers, chopped

1½ cups cooked, shredded chicken

¾ cups sour cream

6 medium soft tacos

Equipment:

baking pan

oven

sauce pan

whisk

Cooking instruction summary:

Preheat oven to 350 F degrees. Grease a baking dish, you could use a 8x8 inch baking dish.Mix chicken with half the cheese and roll them up in the tortillas and place in the baking dish.In a sauce pan, melt the butter and whisk in the flour. Cook for a minute after which add the chicken broth and whisk until smooth. Let it cook until the sauce is thick and bubbly.Add the sour cream and hot peppers to the sauce pan and stir. Remove from heat.Pour the sauce over the enchiladas and top with the remaining cheese.Bake for 22 minutes and then broil for 3 minutes to brown the top.

 

Step by step:


1. Preheat oven to 350 F degrees. Grease a baking dish, you could use a 8x8 inch baking dish.

2. Mix chicken with half the cheese and roll them up in the tortillas and place in the baking dish.In a sauce pan, melt the butter and whisk in the flour. Cook for a minute after which add the chicken broth and whisk until smooth.

3. Let it cook until the sauce is thick and bubbly.

4. Add the sour cream and hot peppers to the sauce pan and stir.

5. Remove from heat.

6. Pour the sauce over the enchiladas and top with the remaining cheese.

7. Bake for 22 minutes and then broil for 3 minutes to brown the top.


Nutrition Information:

Quickview
550k Calories
33g Protein
42g Total Fat
7g Carbs
9% Health Score
Limit These
Calories
550k
28%

Fat
42g
66%

  Saturated Fat
24g
154%

Carbohydrates
7g
2%

  Sugar
2g
3%

Cholesterol
162mg
54%

Sodium
947mg
41%

Get Enough Of These
Protein
33g
68%

Phosphorus
515mg
52%

Calcium
490mg
49%

Selenium
28µg
41%

Vitamin B3
6mg
33%

Vitamin B2
0.46mg
27%

Vitamin A
1237IU
25%

Vitamin C
18mg
23%

Zinc
3mg
21%

Vitamin B6
0.4mg
20%

Vitamin B12
0.9µg
15%

Potassium
420mg
12%

Vitamin B5
1mg
12%

Iron
1mg
10%

Magnesium
39mg
10%

Vitamin B1
0.13mg
8%

Folate
28µg
7%

Manganese
0.13mg
6%

Copper
0.12mg
6%

Vitamin D
0.71µg
5%

Vitamin E
0.69mg
5%

Vitamin K
4µg
4%

Fiber
0.35g
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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