Sunday Brunch: Whole Wheat Carrot Muffins

You can never have too many morn meal recipes, so give Sunday Brunch: Whole Wheat Carrot Muffins a try. For 35 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 213 calories, 5g of protein, and 13g of fat. This recipe serves 10. 78 people were impressed by this recipe. It is brought to you by Serious Eats. If you have cinnamon, eggs, cake flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 43%. If you like this recipe, you might also like recipes such as Sunday Brunch: The Best Blueberry Muffins, Sunday Brunch: Blueberry Banana Muffins, and Sunday Brunch: Scallion and Cheese Corn Muffins.

Servings: 10

 

Ingredients:

1/2 teaspoon baking powder

1 teaspoon baking soda

1 cup (4 ounces) cake flour

2 cups (7 ounces) finely grated carrot

1 teaspoon cinnamon

2 large eggs, room temperature

1 teaspoon ground ginger

1 teaspoon kosher salt

1/4 cup fresh lemon juice from 2 lemons

3/4 liquid cup honey

10 tablespoons unsalted butter, melted and cooled a bit, plus more for greasing tin

1 cup (5 ounces) whole wheat flour

Equipment:

muffin tray

bowl

oven

whisk

wooden spoon

Cooking instruction summary:

Procedures 1 Adjust oven rack to middle position and preheat oven to 350 degrees. Grease muffin tin with butter. Toss the carrots with the lemon juice in medium bowl. Add eggs, butter, and honey to bowl and whisk to combine. 2 Whisk together whole wheat flour, cake flour, salt, baking powder, baking soda, cinnamon, and ginger in large bowl. Add carrot mixture to bowl with dry ingredients and stir with wooden spoon until combined. Beat vigorously with wooden spoon for 30 seconds. 3 Fill wells of muffin tins a little more than halfway with batter. Bake 15-18 minutes, until the centers of the muffins spring back when lightly pressed with a finger tip.

 

Step by step:


1. 1

2. Adjust oven rack to middle position and preheat oven to 350 degrees. Grease muffin tin with butter. Toss the carrots with the lemon juice in medium bowl.

3. Add eggs, butter, and honey to bowl and whisk to combine.

4. 2

5. Whisk together whole wheat flour, cake flour, salt, baking powder, baking soda, cinnamon, and ginger in large bowl.

6. Add carrot mixture to bowl with dry ingredients and stir with wooden spoon until combined. Beat vigorously with wooden spoon for 30 seconds.

7. 3

8. Fill wells of muffin tins a little more than halfway with batter.

9. Bake 15-18 minutes, until the centers of the muffins spring back when lightly pressed with a finger tip.


Nutrition Information:

Quickview
214k Calories
4g Protein
12g Total Fat
21g Carbs
4% Health Score
Limit These
Calories
214k
11%

Fat
12g
20%

  Saturated Fat
7g
48%

Carbohydrates
21g
7%

  Sugar
1g
1%

Cholesterol
67mg
22%

Sodium
372mg
16%

Get Enough Of These
Protein
4g
10%

Vitamin A
3721IU
74%

Manganese
0.8mg
40%

Selenium
16µg
24%

Phosphorus
106mg
11%

Fiber
2g
10%

Magnesium
27mg
7%

Vitamin B1
0.1mg
7%

Vitamin B6
0.11mg
6%

Vitamin B2
0.09mg
6%

Vitamin B3
1mg
5%

Iron
0.93mg
5%

Folate
20µg
5%

Copper
0.1mg
5%

Potassium
173mg
5%

Vitamin E
0.72mg
5%

Zinc
0.67mg
4%

Vitamin C
3mg
4%

Vitamin K
4µg
4%

Vitamin B5
0.37mg
4%

Calcium
33mg
3%

Vitamin D
0.41µg
3%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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