Sunday Brunch: Whole Wheat Carrot Muffins

You can never have too many morn meal recipes, so give Sunday Brunch: Whole Wheat Carrot Muffins a try. For 35 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 213 calories, 5g of protein, and 13g of fat. This recipe serves 10. 78 people were impressed by this recipe. It is brought to you by Serious Eats. If you have cinnamon, eggs, cake flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 43%. If you like this recipe, you might also like recipes such as Sunday Brunch: The Best Blueberry Muffins, Sunday Brunch: Blueberry Banana Muffins, and Sunday Brunch: Scallion and Cheese Corn Muffins.

Servings: 10

 

Ingredients:

1/2 teaspoon baking powder

1 teaspoon baking soda

1 cup (4 ounces) cake flour

2 cups (7 ounces) finely grated carrot

1 teaspoon cinnamon

2 large eggs, room temperature

1 teaspoon ground ginger

1 teaspoon kosher salt

1/4 cup fresh lemon juice from 2 lemons

3/4 liquid cup honey

10 tablespoons unsalted butter, melted and cooled a bit, plus more for greasing tin

1 cup (5 ounces) whole wheat flour

Equipment:

muffin tray

bowl

oven

whisk

wooden spoon

Cooking instruction summary:

Procedures 1 Adjust oven rack to middle position and preheat oven to 350 degrees. Grease muffin tin with butter. Toss the carrots with the lemon juice in medium bowl. Add eggs, butter, and honey to bowl and whisk to combine. 2 Whisk together whole wheat flour, cake flour, salt, baking powder, baking soda, cinnamon, and ginger in large bowl. Add carrot mixture to bowl with dry ingredients and stir with wooden spoon until combined. Beat vigorously with wooden spoon for 30 seconds. 3 Fill wells of muffin tins a little more than halfway with batter. Bake 15-18 minutes, until the centers of the muffins spring back when lightly pressed with a finger tip.

 

Step by step:


1. 1

2. Adjust oven rack to middle position and preheat oven to 350 degrees. Grease muffin tin with butter. Toss the carrots with the lemon juice in medium bowl.

3. Add eggs, butter, and honey to bowl and whisk to combine.

4. 2

5. Whisk together whole wheat flour, cake flour, salt, baking powder, baking soda, cinnamon, and ginger in large bowl.

6. Add carrot mixture to bowl with dry ingredients and stir with wooden spoon until combined. Beat vigorously with wooden spoon for 30 seconds.

7. 3

8. Fill wells of muffin tins a little more than halfway with batter.

9. Bake 15-18 minutes, until the centers of the muffins spring back when lightly pressed with a finger tip.


Nutrition Information:

Quickview
214k Calories
4g Protein
12g Total Fat
21g Carbs
4% Health Score
Limit These
Calories
214k
11%

Fat
12g
20%

  Saturated Fat
7g
48%

Carbohydrates
21g
7%

  Sugar
1g
1%

Cholesterol
67mg
22%

Sodium
372mg
16%

Get Enough Of These
Protein
4g
10%

Vitamin A
3721IU
74%

Manganese
0.8mg
40%

Selenium
16µg
24%

Phosphorus
106mg
11%

Fiber
2g
10%

Magnesium
27mg
7%

Vitamin B1
0.1mg
7%

Vitamin B6
0.11mg
6%

Vitamin B2
0.09mg
6%

Vitamin B3
1mg
5%

Iron
0.93mg
5%

Folate
20µg
5%

Copper
0.1mg
5%

Potassium
173mg
5%

Vitamin E
0.72mg
5%

Zinc
0.67mg
4%

Vitamin C
3mg
4%

Vitamin K
4µg
4%

Vitamin B5
0.37mg
4%

Calcium
33mg
3%

Vitamin D
0.41µg
3%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

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