Coconut-Pecan Sweet Potatoes

Coconut-Pecan Sweet Potatoes requires around 4 hours and 15 minutes from start to finish. This recipe makes 12 servings with 250 calories, 3g of protein, and 8g of fat each. For 75 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. A few people made this recipe, and 36 would say it hit the spot. It works well as a cheap side dish. It is brought to you by Taste of Home. If you have brown sugar, sweet potatoes, ground cinnamon, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. Overall, this recipe earns a good spoonacular score of 51%. If you like this recipe, take a look at these similar recipes: Pecan-Coconut Sweet Potatoes, Coconut-Pecan Slow Cooker Sweet Potatoes, and Coconut Whipped Sweet Potatoes with Maple-Pecan Drizzle.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Directions Place sweet potatoes in a 5-qt. slow cooker coated with cooking spray. Combine the pecans, coconut, sugar, brown sugar, butter, cinnamon and salt; sprinkle over potatoes. Cover and cook on low for 4 hours or until potatoes are tender. Stir in extracts. Yield: 12 servings. Editor's Note: This recipe was tested with Land O'Lakes light stick butter. Originally published as Coconut-Pecan Sweet Potatoes in Healthy CookingOctober/November 2009, p49 Nutritional Facts 2/3 cup equals 211 calories, 7 g fat (3 g saturated fat), 5 mg cholesterol, 103 mg sodium, 37 g carbohydrate, 3 g fiber, 2 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:

1. Place sweet potatoes in a 5-qt. slow cooker coated with cooking spray.

2. Combine the pecans, coconut, sugar, brown sugar, butter, cinnamon and salt; sprinkle over potatoes.

3. Cover and cook on low for 4 hours or until potatoes are tender. Stir in extracts.

Nutrition Information:

covered percent of daily need