Pickled red cabbage

Pickled red cabbage is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 1 servings. One serving contains 2066 calories, 12g of protein, and 6g of fat. For $7.91 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food requires red cabbage, black peppercorn, yellow mustard seed, and red wine. This recipe is liked by 201 foodies and cooks. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a tremendous spoonacular score of 92%. Similar recipes include Spiced Pickled Red Cabbage, Pickled Red-cabbage Slaw, and Grilled Sausage Sandwiches with Pickled Red Cabbage.

Servings: 1

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

500g red cabbage, finely shredded

140g coarse sea salt

500ml cider vinegar

200ml red wine

400g granulated sugar

2 tsp black peppercorn

6 bay leaves

2 tbsp yellow mustard seed

Equipment:

kitchen towels

colander

sauce pan

sieve

bowl

Cooking instruction summary:

Place the shredded cabbage in a colander over the sink and sprinkle with salt. Leave for 2-3 hours, then drain and wash away the salt. Pay dry with a clean tea towel. Put the vinegar, wine, sugar, peppercorns and bay leaves into a big, wide saucepan and simmer until the liquid has reduced by about half. Set aside for 10 mins to infuse. Strain through a fine sieve into a jug or bowl, and discard the peppercorns and bay leaves. Put the cabbage and mustard seeds into a big bowl, and then pour the strained liquid over. Transfer the cabbage and pickling liquid into sterilised jars and seal. Will last for a month in the fridge.

 

Step by step:


1. Place the shredded cabbage in a colander over the sink and sprinkle with salt. Leave for 2-3 hours, then drain and wash away the salt. Pay dry with a clean tea towel.

2. Put the vinegar, wine, sugar, peppercorns and bay leaves into a big, wide saucepan and simmer until the liquid has reduced by about half. Set aside for 10 mins to infuse.

3. Strain through a fine sieve into a jug or bowl, and discard the peppercorns and bay leaves.

4. Put the cabbage and mustard seeds into a big bowl, and then pour the strained liquid over.

5. Transfer the cabbage and pickling liquid into sterilised jars and seal. Will last for a month in the fridge.


Nutrition Information:

Quickview
2065k Calories
11g Protein
5g Total Fat
456g Carbs
31% Health Score
Limit These
Calories
2065k
103%

Fat
5g
9%

  Saturated Fat
0.49g
3%

Carbohydrates
456g
152%

  Sugar
422g
469%

Cholesterol
0.0mg
0%

Sodium
54436mg
2367%

Alcohol
21g
118%

Get Enough Of These
Protein
11g
23%

Vitamin C
286mg
347%

Manganese
4mg
218%

Vitamin K
206µg
197%

Vitamin A
5673IU
113%

Vitamin B6
1mg
62%

Potassium
2066mg
59%

Fiber
14g
58%

Iron
8mg
49%

Magnesium
192mg
48%

Selenium
33µg
47%

Calcium
391mg
39%

Phosphorus
354mg
35%

Vitamin B2
0.53mg
31%

Vitamin B1
0.44mg
29%

Folate
114µg
29%

Copper
0.42mg
21%

Zinc
2mg
18%

Vitamin B3
3mg
16%

Vitamin B5
1mg
10%

Vitamin E
1mg
9%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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