Oven-Fried Old Bay Wings

Forget going out to eat or ordering takeout every time you crave Southern food. Try making Oven-Fried Old Bay Wings at home. For $1.71 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One portion of this dish contains about 45g of protein, 51g of fat, and a total of 667 calories. This recipe serves 2. 1194 people found this recipe to be flavorful and satisfying. It is a good option if you're following a gluten free and fodmap friendly diet. This recipe from Serious Eats requires unsalted butter, chicken wings, hot sauce, and old bay seasoning. It works well as an affordable hor d'oeuvre. From preparation to the plate, this recipe takes about 18 hours. Taking all factors into account, this recipe earns a spoonacular score of 71%, which is solid. If you like this recipe, you might also like recipes such as Oven-Fried Sesame Chicken Wings, Really Good Oven-Fried Buffalo Wings, and Oven-Fried Chicken Wings al Pastor.

Servings: 2

 

Ingredients:

1 teaspoon baking powder

2 pounds chicken wings, cut into drumettes and flats

2 tablespoons Frank's Red Hot sauce

1 tablespoon Old Bay seasoning

1 teaspoon salt

2 tablespoons unsalted butter, melted

2 tablespoons Worcestershire sauce

Equipment:

bowl

paper towels

aluminum foil

baking sheet

wire rack

oven

Cooking instruction summary:

Procedures 1 In a small bowl, mix together Old Bay, baking powder, and salt. 2 Pat dry chicken wings with paper towels. Place wings in a large bowl and sprinkle in Old Bay mixture, tossing to evenly coat. Arrange wings in a single layer on wire rack set inside a baking sheet lined with aluminum foil, leaving a little space between each wing. Place baking sheet with wings in refrigerator for 8 hours to overnight. 3 Preheat oven to 425 degrees. Move baking sheet with the wings to oven and cook until browned and crisp, about 30 to 45 minutes. 4 Combine butter, hot sauce, and Worcestershire in large bowl. Place wings in the bowl with the sauce mixture and toss to thoroughly coat. Move wings to a platter and serve immediately.

 

Step by step:


1. 1

2. In a small bowl, mix together Old Bay, baking powder, and salt.

3. 2

4. Pat dry chicken wings with paper towels.

5. Place wings in a large bowl and sprinkle in Old Bay mixture, tossing to evenly coat. Arrange wings in a single layer on wire rack set inside a baking sheet lined with aluminum foil, leaving a little space between each wing.

6. Place baking sheet with wings in refrigerator for 8 hours to overnight.

7. 3

8. Preheat oven to 425 degrees. Move baking sheet with the wings to oven and cook until browned and crisp, about 30 to 45 minutes.

9. 4

10. Combine butter, hot sauce, and Worcestershire in large bowl.

11. Place wings in the bowl with the sauce mixture and toss to thoroughly coat. Move wings to a platter and serve immediately.


Nutrition Information:

Quickview
666k Calories
45g Protein
50g Total Fat
5g Carbs
11% Health Score
Limit These
Calories
666k
33%

Fat
50g
78%

  Saturated Fat
18g
114%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
218mg
73%

Sodium
1855mg
81%

Get Enough Of These
Protein
45g
91%

Vitamin B3
14mg
74%

Selenium
38µg
55%

Phosphorus
479mg
48%

Vitamin B6
0.9mg
45%

Iron
4mg
23%

Zinc
3mg
23%

Potassium
756mg
22%

Vitamin B5
1mg
19%

Vitamin C
13mg
17%

Vitamin K
17µg
17%

Vitamin A
797IU
16%

Calcium
159mg
16%

Vitamin B2
0.26mg
15%

Vitamin B12
0.81µg
13%

Magnesium
52mg
13%

Manganese
0.2mg
10%

Vitamin B1
0.14mg
9%

Copper
0.16mg
8%

Vitamin E
1mg
7%

Folate
15µg
4%

Vitamin D
0.45µg
3%

Fiber
0.31g
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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